The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1429
- Years Active
- 2020 - 2025
1161: You CAN do it (Summer reprise!)
If you need a boost of motivation and a reminder that you're on the right track, this is it.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!
1160: Can't be bothered? Try this (Summer reprise!)
If you feel like you can't be bothered, I've got something that might help! (And remember, you are certainly not alone!)
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treas…
1159: Go do the nice thing (Summer reprise!)
Have you ever wondered why you put off doing things you’re really looking forward to, or things that you know will make you feel better? I think there is some weird logic to it all, which I'm sharing…
1158: You get to harvest the crops (Summer reprise!)
We spend so much time focusing on working hard and planting the seeds, that it's hard to even realise those seeds started growing. Today we're taking a good look at our crops!
The Daily Pep! is takin…
1157: Tips for building a creative practice (Summer reprise!)
If you’re thinking of starting a new project, or working on building a regular creative practice, this one's for you!
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasure…
1156: Your passions don't have to make sense (Summer reprise!)
Part of the magic of being a multi-passionate person, is that when you put all of your interest, hobbies and passions side by side, they create this completely unique and wonderful, history. And mayb…
1155: Permission slips to start the week (Summer reprise!)
As creative women, often the biggest pressure we face comes from ourselves. So today I'm debunking myths and sharing 5 permission slips to help you get your week off to a creative start!
The Daily …
1154: Rediscover the things you used to love (Summer reprise!)
When I was younger, I was obsessed with reading, but as I got older, life got in the way. Today's pep talk is the reminder you need to go do the things you used to love, and to carve out time to play…
1153: What would you be glad you did? (Summer reprise!)
Regret can be a really helpful way of reflecting on our lives, but it can also make us feel pretty powerless. Today I'm sharing a brighter reframe to help you set your priorities and flip the script!
…
1152: Celebrate your small wins (Summer reprise!)
Today I’m sharing a way to build momentum without burnout! When we think of achieving our goals, we think of the huge things that need to be done, but by focusing on and celebrating our small wins, w…
1151: Stop moving the goal posts (Summer reprise!)
When was the last time you actually celebrated something you achieved instead of berating yourself for not being further along already? What if you stopped moving the goal posts?
The Daily Pep! is …
1150: You don't have to have all the hobs on (Summer reprise!)
Sometimes we’re truly busy, but other times we’re busy for busy’s sake, because that’s what we feel we have to do. Today I’m inviting you to get more strategic and take the things off your plate that…
1149: What are you going to do to celebrate? (Summer reprise!)
We all struggle with acknowledging our wins and our successes, so this Friday we're turning that around!
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the ar…
1148: Something you probably need to hear (Summer reprise!)
Today I'm sharing from the heart something I think we all need to hear right now.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!
1147: An unexpected way to get creatively unstuck (Summer reprise!)
One of the biggest gifts you can give to your creativity is to put constraints around it, no matter how counter-intuitive it may seem. That’s what we’re diving into in today’s Daily Pep!
The Daily …
1146: An important question about your to-do list (Summer Reprise!)
It's so easy to feel overwhelmed by all the things we need to do and all the things we haven't done. Today I'm asking a question that will help to flip the script.
The Daily Pep! is taking a Summer…
1145: It’s a life thing, not a you thing (Summer reprise!)
We’re starting this week off with a reminder that life is messy, and that’s not your fault. If you’re feeling stretched, behind or overwhelmed, definitely give this one a listen!
The Daily Pep! is …
1144: Work with where you're at right now (Summer Reprise!)
So often we delay our dreams for some mythical version of us in the future, but what we neglect is that we already have so much of what we need right now.
The Daily Pep! is taking a Summer break, s…
1143: You may be quick for a reason (Summer Reprise!)
If you've ever discounted something you've done because you did it too fast, this one's for you!
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!
1142: Here's to naming spiders (Summer Reprise!)
This episode is brought to you by Bob the Spider! Today we're diving into the power of naming our fears.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the ar…