The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1430
- Years Active
- 2020 - 2025
1122: If you're stuck in the comparison trap, listen up!
We might not be able to banish comparison overnight, but this is something that can seriously help!
Doors to the September round of One Woman Band Club open soon! Click here to get on the waitlist an…
1121: On giving yourself what you need
It's so easy to disregard our needs as luxuries, versus the necessities they are, and that's exactly what we're diving into today!
Want to get unstuck and have some me-time? Check out the Solo Adventu…
1120: Finding freedom through less decisions
Today I'm sharing some really helpful things from a book I'm enjoying listening to, and inviting you to make less decisions!
1119: Hold 'em or fold 'em
Today we're turning to the words of Kenny Rogers to help us figure out whether to push through or surrender!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! I’m Meg and…
1118: This one's for all us people pleasers (Throwback Thursday!)
Courtesy of The Curse of Lovely by Jacqui Marson, today's episode explores a fabulous starting point for saying no.
Sign up for my weekly Letters of Rebellion! | A transcript of this episode is availa…
1117: 'No pain, no gain'. Really? (Reprise!)
We're not about toxic positivity around here, but we're also not about suffering for the sake of it either. Today we're flipping our third piece of conventional wisdom on its head.
1116: Follow what feels right (Reprise!)
It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked.
1115: The power of a single piece of paper (Reprise!)
If you're feeling distracted, struggling to get started, or find yourself doing anything but what you needed to do, I've got something up my sleeve for you.
1114: Use the plasters!
Today I'm sharing a really helpful reminder, and some really powerful questions to help you give yourself more of what you need!
*Click here to check out The Halfway Huddle Workbook, and give yourse…
1113: Do it your own way (Throwback Thursday!)
We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way!
1112: Treasuring the imperfections
Today I'm diving into the beauty that can come with imperfections, and sharing a reminder I think we all might need to hear!
*Click here to check out The Halfway Huddle Workbook, and give yourself a …
1111: There are flowers on the mountain
If like me, the fear of how hard the climb will be puts you off doing it in the first place, today I've got a different perspective (and an overextended metaphor!)
1110: Maybe you're not doing it wrong!
Around here, we expect things to be so hard all the time, and when it isn't, we immediately start wondering what we're doing wrong. Well, today I'm sharing a recent realisation I've had, that's been …
1109: The imperfect joy of a tatty notebook
Around here we’re big fans of notebooks. But with that love can come so much pressure to keep them safe and perfect. (Such a metaphor for life!) So today we’re embracing tatty notebooks and the imper…
1108: Find The next question
Sometimes we can feel an enormous amount of pressure to have all of the answers to everything right now, so today’s episode is a permission slip to look inwards, and move onto the next question.
*Nee…
1107: Take the pause
As we reach the halfway point of the year, it can be easy to fall into the trap of focussing on what we haven’t done. So for today’s episode, I’m sharing a story to remind you to take the pause and g…
1106: Take a pit stop (Reprise!)
This one's for you if you've ever run out of steam midway through a creative project, or you find the harder you push the less you get done!
*Need a mid-year boost? And a more accurate and compassion…
1105: Let's do this together!
If, like me, you're embarking on something new or going through a period of change, then listen up - this one's for us!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! …
1104: Let's bring more joy into our lives
For today's episode of The Daily Pep! I'm sharing a practical tip that will help bring some more joy into our lives.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! I’m…
1103: A remarkable reminder (Throwback Thursday!)
In a world where it's so easy to compare yourself to others, today I have just the antidote for that.
Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here.
About…