The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1430
- Years Active
- 2020 - 2025
1102: A sassy Wednesday pep talk
If you’re sick of feeling like you can’t do it all, this one’s for you!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and T…
1101: Enter: gentle beast mode
We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option?
1100: Let's start the week differently
Today we're kicking off the week in a rebellious fashion and looking at the week from a different angle!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
I’m Meg and I’m the…
1099: Curiosity is your superpower
To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion.
*Check out the latest Solo Adventure - Managing Your Time and Energy, here…
1098: You're allowed to change your mind (Throwback Thursday!)
Embrace your stubborn nature, but remember - you're allowed to go back on your decisions.
*Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of…
1097: Just take five
Today we’re taking back control, even if it feels hard or uncomfortable. Let’s do this!
*Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my weekly Letters of …
1096: Three reminders I have a feeling you need to hear
On what might possibly be the sweariest episode of The Daily Pep! so far, we’re talking all about our limited amount of f*cks, and who earns the rights to them!
1095: Let’s get our f*cks in a row!
Today I’m asking you an important question based on something I wrote in my journal!
*Check out the latest Solo Adventure - Managing Your Time and Energy, here!| Sign up for my weekly Letters of Rebel…
1094: You’re doing a good enough job
If your inner critic is being louder than normal, today’s pep talk will you wrap up this week with a bit more compassion!
*Check out the latest Solo Adventure - Managing Your Time and Energy, here!| …
1093: There's no one right way
If you get caught up trying to make the ‘right decision’, or feel stressed trying to find the ‘one right path’, let’s take some pressure off.
1092: An unconventional take on blooming
A lot of the time we associate blooming with things looking good on the outside, but today we’re diving into the more subtle side of what it means to bloom (and how to recognise it).
1091: What season are you in?
Sometimes it can feel like we’re going to be burnt out or busy forever! Today we’re diving into the helpful (and relieving) approach of seeing life in seasons.
1090: How can you make it more fun? (Reprise!)
We all have big to-do lists, so today I’m asking how we can make it more fun? And if you’re dealing with hard things, I’ve got a reframe for you as well.
1089: Have your own back (Reprise!)
If you’re giving yourself a hard time, and you're sick of beating yourself up, I’ve got a bit of a challenge for you!
*Check out the latest Solo Adventure - Managing Your Time and Energy, here!
Abo…
1088: Section hiking your goals!
Today, courtesy of the world of hiking, we’re diving into a metaphor and two different approaches to approaching our goals.
*Check out the latest Solo Adventure - Managing Your Time and Energy, here…
1087: Be on your own team (Reprise!)
We're so good at supporting other people, but rarely do we support ourselves. I've got a challenge to help you change that this week!
*Check out the latest Solo Adventure - Managing Your Time and Ene…
1086: Listen up if you're too dang hard on yourself (Reprise!)
We tend to be an unreliable narrator for ourselves. Today I'm offering up some helpful questions to get you curious about whether what you tell yourself is actually true.
1085: Let's give future us a break
We’re kicking off the week with some compassionate strategy, and giving future us a well-earned break!
*Check out the latest Solo Adventure - Managing Your Time and Energy, here! | Sign up for my week…
1084: F the to-do-list!
We’re wrapping up the week with a compassionate, but hearty, middle finger to our to-do-lists, and giving ourselves some much needed grace. *Check out the latest Solo Adventure - Managing Your Time a…
1083: You can't live completely outside your comfort zone (Throwback Thursday!)
We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams.