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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women - Podcast

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Building a life you love takes a boatload of courage. But you don’t have to do it alone.

The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.

Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.

The Daily Pep! is a sister podcast of The Couragemakers Podcast.

New episodes air every Monday - Friday 6AM GMT.

For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep

Self Improvement Health & Fitness Mental Health Anxiety Women Education Self-Improvement Creativity Entrepreneur Inspiration
Update frequency
every day
Average duration
4 minutes
Episodes
1430
Years Active
2020 - 2025
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1062: Seriously, take the shortcuts! (Reprise!)

1062: Seriously, take the shortcuts! (Reprise!)

Today's Daily Pep is a rallying cry for doing things easier and finding the shortcuts! (And how that makes us smart, not lazy!)

Sign up for my weekly Letters of Rebellion here!

 

About Meg & The Dail…
00:05:11  |   Wed 17 Apr 2024
1061: Sometimes it's just one of those days (Reprise!)

1061: Sometimes it's just one of those days (Reprise!)

Today’s reminder is that life will get in the way, that’s to be expected. You’re not doing anything wrong (and it’s also okay to be frustrated).

 

Sign up for my weekly Letters of Rebellion here!

 

A…
00:03:01  |   Tue 16 Apr 2024
1060: You can't hate yourself into becoming someone you love

1060: You can't hate yourself into becoming someone you love

We’re kicking off this week with a sassy, but compassionate, reminder which while it might not be easy, it’s true.

Sign up for my weekly Letters of Rebellion here!

 

About Meg & The Daily Pep! I’m …
00:04:32  |   Mon 15 Apr 2024
1059: A question to end the week

1059: A question to end the week

If you need a prod to be kinder to yourself, today’s question will help.

Click here to check out the Creatively Dealing with your Inner Dreamshitter Solo Adventure!

About Meg & The Daily Pep!
I’m Meg a…

00:03:54  |   Fri 12 Apr 2024
1058: When life gives you lemons, you don't have to make lemonade (Throwback Thursday!)

1058: When life gives you lemons, you don't have to make lemonade (Throwback Thursday!)

We’ve all heard the sayings about life giving you lemons, but it’s not actually that helpful when you’re in the middle of it. Because maybe you didn’t want lemonade. Today I'm offering up a much more…

00:03:31  |   Thu 11 Apr 2024
1057: Let's talk about the paths we do travel

1057: Let's talk about the paths we do travel

For today’s pep talk I’m sharing a story to remind you of the choices you do have, and to put yourself back into the equation!

Sign up for my weekly Letters of Rebellion here!

 

About Meg & The Dail…
00:03:50  |   Wed 10 Apr 2024
1056: Find your breadcrumbs

1056: Find your breadcrumbs

If you’re feeling lost, or need a reminder of who you are - today I’ve got just the thing for you!

Sign up for my weekly Letters of Rebellion here!

 

About Meg & The Daily Pep! I’m Meg and I’m the h…
00:03:08  |   Tue 09 Apr 2024
1055: Choose what to suck at (Reprise!)

1055: Choose what to suck at (Reprise!)

We're getting rebellious this Monday! I'm sharing one of my favourite strategies from Jon Acuff's book 'Finish' which can really help us stop trying to do the impossible: everything!

 

Finish: Give Y…

00:03:01  |   Mon 08 Apr 2024
1054: What can you say no to?

1054: What can you say no to?

To kick off this weekend, I’ve got a challenge to help you look after future you!

*Sign up for my weekly Letters of Rebellion here!*

 

About Meg & The Daily Pep! I’m Meg and I’m the host of The Dai…
00:03:01  |   Fri 05 Apr 2024
1053: You can't be on top of everything

1053: You can't be on top of everything

All of our to-do-lists and someday piles are fit to burst. Today we’re taking an unconventional, and slightly uncomfortable, approach to ALL the things we have to do.

*Sign up for my weekly Letters of…

00:05:31  |   Thu 04 Apr 2024
1052: You do not need fixing (Reprise!)

1052: You do not need fixing (Reprise!)

If we’re into personal development, it can be easy to fixate on each one of our quirks as a problem that needs to be fixed. Today we’re flipping that on its head.

*Sign up for my weekly Letters of Re…

00:02:52  |   Wed 03 Apr 2024
1051: Do or ditch!

1051: Do or ditch!

Our dreamsh*tter is a massive fan of highlighting all the little things we haven’t got done, so for today’s episode, we’re doing something radical.

*Sign up for my weekly Letters of Rebellion here!*

00:03:42  |   Tue 02 Apr 2024
1050: Do something - just because!

1050: Do something - just because!

We tend to be people that seriously get sh*t done around here, so for today’s episode we’re diving into what it might look like to do something, just for the sake of it!

*Sign up for my weekly Lette…

00:04:01  |   Mon 01 Apr 2024
1049: Let's talk about bonus time

1049: Let's talk about bonus time

Today we’re diving into our complicated relationship with bonus time, and today’s episode is a permission slip not to squeeze every drop out of every minute.

*Sign up for my weekly Letters of Rebell…

00:03:31  |   Fri 29 Mar 2024
1048: You don't have to burn everything down

1048: You don't have to burn everything down

If you’re an overthinker, and you’ve ever been tempted to just burn it all to the ground and start again, this one’s for you!

*Sign up for my weekly Letters of Rebellion here!*

 

About Meg & The Dail…
00:03:40  |   Thu 28 Mar 2024
1047: A freeing (and sassy) truth (Reprise!)

1047: A freeing (and sassy) truth (Reprise!)

If you inner dreamshitter is giving you hell, this one's for you! 

*Sign up for my weekly Letters of Rebellion here!*

 

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The…
00:03:35  |   Wed 27 Mar 2024
1046: A different way of looking at growth (Reprise!)

1046: A different way of looking at growth (Reprise!)

If you can't see progress or the seeds you're planting don't seem to be flowering, all is not lost.

*Sign up for my weekly Letters of Rebellion here!*

 

About Meg & The Daily Pep! I’m Meg and I’m th…
00:04:34  |   Tue 26 Mar 2024
1045: Plotting, pantsing and plantsing!

1045: Plotting, pantsing and plantsing!

Today we're turning to the world of writing to shake up how we go about our week! 

*Sign up for my weekly Letters of Rebellion here!*

 

About Meg & The Daily Pep! I’m Meg and I’m the host of The Da…
00:03:49  |   Mon 25 Mar 2024
1044: Let's talk about the finish line

1044: Let's talk about the finish line

We all have this idea of what the finish line will like, and sometimes it simply doesn't match up to to the idea in our head! That's exactly what we're diving into in today's episode of The Daily Pep…

00:03:39  |   Fri 22 Mar 2024
1043: Take life notes (Throwback Thursday!)

1043: Take life notes (Throwback Thursday!)

Today we're looking at how we can capture the wisdom we gain from going through hard things for our future selves. 

Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is a…

00:03:36  |   Thu 21 Mar 2024
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