The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1430
- Years Active
- 2020 - 2025
1022: I'm calling it!
It's confirmed: life is too short for not so great books, shoes that give you blisters and apps that make you question your self-worth!
*Sign up for my weekly Letters of Rebellion here!*
About Me…
1021: There's always more good stuff
If you've ever stopped yourself from writing in a beautiful journal, or put off reading the ending of a really good book, this one's for you!
*Sign up for my weekly Letters of Rebellion here!*
Ab…
1020: Let's interrupt the humdrum!
If you're feeling stuck in everyday to-dos, I've got a challenge for you this week to shake things up!
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Daily Pep! I’m Meg and I…
1019: On optimising the impossible (Reprise!)
Today I'm bringing back one of my very favourite metaphors and giving you some food for thought for the weekend!
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Daily Pep! I’m …
1018: Here's to acknowledging our fears
Today I'm sharing what I wrote in my journal yesterday because I have a feeling you might need to hear it, too!
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Daily Pep! I’m…
1017: No one has it all together
If you feel like you're the only one without your ish together, listen up - you’re in company!
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Daily Pep! I’m Meg and I’m the h…
1016: You don't need the added extras (Reprise!)
What if you are enough the way you are? Today we're taking out the rosemary, and embracing your fabulous yourself, as you are, right now.
*Sign up for my weekly Letters of Rebellion here!*
About …
1015: Let's hear it for your present self
So often we put our future self on a pedestal and keep moving the goal posts. We're kicking off this week with a challenge to acknowledge and celebrate our present selves.
1014: Let's honour what we have done
If you’re anything like me, you probably end the week beating yourself up with everything you haven’t got done. So today, let’s flip that on it’s head and wrap up this week together!
1013: Go do that little f*cker!
If you've ever felt the spiral of putting things off, this one's for you!
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! a…
1012: A quick Wednesday win (Reprise!)
Want a quick win for humpday? Today I've got a small challenge for you that might just help life be a little less annoying.
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Dail…
1011: Are you judging yourself for the weather?
So much of the time we forget that so much of being human is about having seasons and rhythms. Today we're turning inwards and giving ourselves grace and acceptance for being gloriously inconsistent.
…
1010: If you're feeling stuck, try this!
If, like me, you're great at overthinking and try and think your way through everything, I've got something slightly different for you (and me) to try!
1009: Is it you, or is it an impossible setup?
Today I’m sharing an ah-ha! moment and a really helpful reflection to wrap up this week.
The truth about going mega-viral, part one - Emily McDowell, Substack
1008: You are not boring (Throwback Thursday!)
We are all intrigued by the creative process of other people but so often we assume no one would be interest in our own process. Today I'm encouraging you to share your work and the things that inspi…
1007: In praise of procrastination
If you're giving yourself a hard time about being productive all the time, and beating yourself up about how you spend every minute, this episode is gonna help!
1006: Maybe you DO know enough
While we love a good rabbit hole and doing the research and taking the courses, today I'm challenging you to pause and reflect, and ask yourself - what if you know enough already?
1005: If you're sick of January, this one's for you!
If things have lost their sparkle, if you're beating yourself up on how you're getting on this year, or January is simply feeling like one long month, this one's for you!
1004: Moving through perfectionism
To round off this week’s focus on rebellious consistency, we’re doing a dive into perfectionism and how to be a little bit more imperfect.
**Your Rebellious Year gets started tomorrow! Head on over f…
1003: Permission to quit
Today I'm sharing a unconventional way that's helped me keep going, and keep my rebel heart happy!