The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1430
- Years Active
- 2020 - 2025
1002: A helpful way to make things sustainable
Today I'm sharing something I've found invaluable in helping me keep going, and inviting you to tailor it to your own life!
Want to have your most rebellious and creative year yet? Check out my new g…
1001: The power of jelly-like containers
Today I’m sharing a helpful way to use structure to be more consistent without feeling trapped!
1000: It's episode 1,000!
Today we're celebrating episode 1,000 of The Daily Pep and I'm taking you behind the (unglamorous) scenes and diving into rebellious consistency!
999: Let's wrap up this week! (Reprise!)
We're wrapping up this week with a quick check-in and reminding ourselves of the unexpected things we did do this week!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily P…
998: Your life, your way (Throwback Thursday!)
Today - courtesy of a bizarre video about making green eggs - we're diving into living life by our own terms.
Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for m…
997: On embracing your multi-passionate nature
If you've ever felt shame about feeling flaky or falling in and out of love with projects, this one's for you!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
The D…
996: Don't wait - do it imperfectly!
Today I'm reminding you that the wonderful thing about doing things imperfectly is the fact that it gets done to begin with! If you're finding yourself stuck, this might just be exactly what you need…
995: At what cost?
We're starting this new week with a challenge to help your reclaim some precious brain space!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
The Daily Pep! is the …
994: It's a marathon
To round off the week we’re diving into the boom and bust cycle, and the benefits of taking a marathon approach.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
The…
993: Reverse engineering what you want (Throwback Thursday!)
Sometimes the gold can be found in the things we don't want. Today we're diving into how to find what you actually want.
Sign up for my weekly Letters of Rebellion here! | A transcript of this episod…
992: Make it casual
Sometimes we can overcomplicate changes we’re making, so today I’ve got a bit of a counterintuitive approach!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
The Da…
991: Starting small: putting theory into practice
Today I’m sharing an example from my own life about making changes and starting small.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
The Daily Pep! is the short, …
990: Sneaky perfectionism
As we're going about building a life we love, perfectionism can be a sneaky old thing. Today we're diving into some of it's hiding places.
Sign up for my weekly Letters of Rebellion here! | A transcr…
989: Let's counteract the BS
Whenever we’re making changes to our lives, big or small, we tend to be haunted by past attempts or failures. Today we’re setting the record straight.
988: What do you really want? (+ it's okay if you don't know!)
Today we're looking at the big picture and really going there about what we want. I'm also sharing a fun exercise/experiment to try out if you have no idea how to even start answering that question!
…
987: Let's cosy up to curiosity
Today we're approaching goals and intentions from a different angle and diving into choosing questions rather than strict definitive statements!
Sign up for my weekly Letters of Rebellion here!
…
986: The easy way is the best way
It can be so easy to think that doing something the easy way makes us lazy, and I call BS! If you're making big changes in your life, this one is really important!
985: Here's to not diminishing ourselves!
The start of the new year can be a magical time of the year full of hopes and possibilities. But we can also get caught up in stories about ourselves that are less than kind. So today we're honouring…
984: Choosing yourself (Christmas Countdown #1!)
To round off this week, I'm asking a question that will hopefully be a bit of a confidence and courage boost as well as serve as reminder to say yes to yourself.
It's The Daily Pep Christmas Countd…
983: It's all about perspective (Christmas Countdown #2!)
Today we're celebrating different perspectives and owning and communicating your own perspective.
It's The Daily Pep Christmas Countdown! | Sign up for my weekly Letters of Rebellion here! | Head o…