The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1430
- Years Active
- 2020 - 2025
1042: Here's to naming spiders (Reprise!)
This episode is brought to you by Bob the Spider! Today we're diving into the power of naming our fears.
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Daily Pep! I’m Meg and I…
1041: What if it just goes differently? (Reprise!)
This one's for all us overthinkers and catastrophisers!
Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️
I’m Meg and I’m the hos…
1040: A new way of thinking about FOMO (Reprise!)
Today, courtesy of an Antwerp bakery, we’re diving into FOMO, and flipping it on it’s head!
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Daily Pep! I’m Meg and I’m the host …
1039: You CAN do it, and you ARE doing it
What would really surprise ‘10-Years-Ago-You’ about what you do right now? That’s what we’re diving into in today’s episode!
*Sign up for my weekly Letters of Rebellion here!*
About Meg & The Dail…
1038: What if it's not a sign?
Today I’m revisiting an idea from the early days of The Daily Pep! because I think we could all do with the reminder.
**Check out Your Rebellious Year - Home Study Edition here!**
About Meg & The…
1037: Let's aim for 3.5 degrees
If you're struggling to see how far you've come, today we're turning to a story from James Clear's book Atomic Habits, and I think you're really gonna like it!
1036: When sh*t hits the fan...
Sometimes in spite of all of our best laid plans, sh*t still hits the fan. Today I'm sharing my own behind the scenes, and reminding you that we do have our own backs!
1035: A helpful note on perfectionism (Reprise!)
In today’s episode we’re looking an unconventional way of viewing perfectionism!
**Check out Your Rebellious Year - Home Study Edition here!**
About Meg & The Daily Pep! I’m Meg and I’m the host …
1034: Shaking up all-or-nothing thinking (Reprise!)
Today I'm sharing a personal epiphany I've had this week around getting stuff done!
**Check out Your Rebellious Year - Home Study Edition here!**
About Meg & The Daily Pep! I’m Meg and I’m the hos…
1033: Can't be a*sed, part 2!
If Thursday you still can't be a*sed, then I've got 3 helpful questions to get things moving!
**Check out Your Rebellious Year - Home Study Edition here!**
About Meg & The Daily Pep! I’m Meg and I…
1032: Can't be a*sed? This one's for you!
If you’ve ever woken up with a case of the ‘can’t be ar*ed’, then you’re in good company.
**Check out Your Rebellious Year - Home Study Edition here!**
About Meg & The Daily Pep! I’m Meg and I’m …
1031: It's okay to take inspiration (Reprise!)
If you're feeling creatively stuck or have a project you want to start, today we're turning to Austin Kleon for some much needed wisdom!
**Check out Your Rebellious Year - Home Study Edition here!*…
1030: Where can you add some crispy onions? (Reprise!)
Sometimes life can feel a little stale and in need of a little something to jazz it up, if that sounds like you - I’ve got you covered!
**Check out Your Rebellious Year - Home Study Edition here!**
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1029: Here's to a costume change!
The Daily Pep has a had a makeover, and today i'm inviting you to shake things up, have your own costume change and pay respect to younger you's creations!
1028: An unconventional way of thinking about leaping
If you're beating yourself up about leaps you haven't taken, or you're going down the rabbit hole of risks you thought you'd have taken by now, listen up!
1027: Enjoy the fleeting rabbit holes!
If you beat yourself up for going through phases, this one's for you!
**You can check out Your Rebellious Year - Home Study Edition here!**
About Meg & The Daily Pep! I’m Meg and I’m the host of…
1026: 2 tools to dampen the voice of your inner dreamsh*tter
If like me, your inner dreamsh*tter is extra loud right now, I'm sharing two things I'm finding really helpful!
**You can check out Your Rebellious Year - Home Study Edition here!**
About Meg & T…
1025: Sometimes it's just a Monday-ish Monday! (Reprise!)
Some Monday's can feel like a fresh start, but if today's feeling particularly Monday-ish, this one's for you.
**You can check out Your Rebellious Year - Home Study Edition here!**
About Meg & Th…
1024: On having your own back and getting things done (Reprise!)
Today I'm sharing something that's really helped me when I get stuck in a worrying cycle!
**You can check out Your Rebellious Year - Home Study Edition here!**
About Meg & The Daily Pep! I’m Meg…
1023: Sometimes it feels scary, because it is scary
Let’s face it, building a life we love can be hard. If you feel stuck in the messy middle, I’m right there with you - this one’s for us.
**You can check out Your Rebellious Year - Home Study Edition …