The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1430
- Years Active
- 2020 - 2025
962: Schedule a snow day
We’ve talked in the past about beast mode days and fluffy days, and today we’re adding a new type to the mix!
**Click here to find out more about The Rebel Christmas Countdown!**
About Meg & The Da…
961: Action begets action (Reprise!)
We can often build up tasks in our minds to the point that they feel impossible to tackle, let alone finish. So today, together, we're taking action.
960: A new way of thinking about FOMO
Today, courtesy of an Antwerp bakery, we’re diving into FOMO, and flipping it on it’s head!
**Click here to find out more about The Rebel Christmas Countdown!**
About Meg & The Daily Pep!
The Dai…
959: Let's talk about comparison
If you’re getting sucked into the comparison rabbit hole, and need a new way of doing things - listen up!
**Click here to find out more about The Rebel Christmas Countdown!**
About Meg & The Dail…
958: You're in good company
Today’s episode is for all my fellow square pegs in round holes and introverts who just need a minute!
**Click here to find out more about The Rebel Christmas Countdown!**
About Meg & The Daily P…
957: Embrace the non-sparkly bits (Reprise!)
This Hump Day, we're embracing the boring bits!
**Click here to find out more about The Rebel Christmas Countdown!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podca…
956: We are doing the scary things
Today I’m sharing a bit of my own behind the scenes, and a powerful reminder that while it might not always feel like courage, we ARE doing the scary things.
955: Design your own life experiment
Whether you feel trapped by perfectionism, creatively blocked, or you’re just getting in your own way, this episode should provide some inspiration!
954: Maybe YOU have the answers
If you’re constantly looking to Google and self-help books for the answers (no judgement, I’m the same!) this one’s for you (and me!)
Sign up for my weekly Letters of Rebellion here! | Want more rebe…
953: You don't need to know all the answers right now (Throwback Thursday!)
Today I’m reminding you that it’s okay to sit with indecision, it’s okay to change your mind, and that you don’t need to know all the answers right now.
952: Be on your own team (Reprise!)
We're so good at supporting other people, but rarely do we support ourselves. I've got a challenge to help you change that this week!
Pre-order for the 2024 Rebel Rousers Calendar ends today! Click…
951: It's okay to take inspiration
If you're feeling creatively stuck or have a project you want to start, today we're turning to Austin Kleon for some much needed wisdom!
The 2024 Rebel Rousers Calendar is officially here! Click he…
950: If in doubt, Betty-Crocker-it!
If you always feel an urge to reinvent the wheel, today I'm giving you a huge permission slip!
The 2024 Rebel Rousers Calendar is officially here! Click here for more information and to place a pre-o…
949: In the spirit of fairness
We're rounding off this week with a sassy episode!
The 2024 Rebel Rousers Calendar is officially here! Click here for more information and to place a pre-order!
About Meg & The Daily Pep!
The Dai…
948: Go down the rabbit holes (Throwback Thursday!)
Today we're reframing procrastination and leaning into our values.
The 2024 Rebel Rousers Calendar is officially here! Click here for more information and to place a pre-order!
About Meg & The Da…
947: We're now in bonus time
If you’re simultaneously feeling exhausted, and feeling to pressure to get all the things done - this one’s for you!
The 2024 Rebel Rousers Calendar is officially here! Click here for more informatio…
946: An unconventional way to find out what you want (Reprise!)
When it comes to finding your purpose, your passion, and generally meaning in life, it can be intimidating and feel like a lot of pressure off! Today I'm sharing an unconventional way to start explor…
945: Let's get curious about procrastination (Reprise!)
Procrastination is often treated like one of the seven deadly sins. Today we're diving into how demonising it, we miss out a real opportunity to get compassionate, get creative and get curious, and w…
944: The seven types of rest (Reprise!)
Today I'm sharing Dr Saundra Dalton-Smith's fabulous framework around the seven types of rest. It's been an invaluable resource to me, and I hope it is for you too!
943: You do not have to earn compassion (Reprise!)
It doesn't matter how much you have or haven't done, you don't need to 'earn' compassion, and we're diving into why today.
Sign up for my weekly Letters of Rebellion here! | A transcript of this epis…