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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women - Podcast

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Building a life you love takes a boatload of courage. But you don’t have to do it alone.

The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.

Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.

The Daily Pep! is a sister podcast of The Couragemakers Podcast.

New episodes air every Monday - Friday 6AM GMT.

For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep

Education Mental Health Anxiety Inspiration Creativity Self-Improvement Self Improvement Health & Fitness Women Entrepreneur
Update frequency
every day
Average duration
4 minutes
Episodes
1431
Years Active
2020 - 2025
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923: You can't be on top form all the time (Throwback Thursday!)

923: You can't be on top form all the time (Throwback Thursday!)

If you need a reminder to be kinder to yourself and be a whole lot less hard on yourself, this is it!

Sign up for my weekly Letters of Rebellion here!

About Meg & The Daily Pep!

The Daily Pep! is t…

00:03:44  |   Thu 05 Oct 2023
922: You do not need fixing

922: You do not need fixing

If we’re into personal development, it can be easy to fixate on each one of our quirks as a problem that needs to be fixed. Today we’re flipping that on its head.

Sign up for my weekly Letters of Reb…

00:02:52  |   Wed 04 Oct 2023
921: Sometimes it's just one of those days

921: Sometimes it's just one of those days

Today’s reminder is that life will get in the way, that’s to be expected. You’re not doing anything wrong (and it’s also okay to be frustrated)

Sign up for my weekly Letters of Rebellion here!

About…

00:03:01  |   Tue 03 Oct 2023
920: How to find your creative voice (Reprise!)

920: How to find your creative voice (Reprise!)

So many of us struggle with how to find our voice and our style. Today I'm sharing a simple antidote to that which I've got a feeling might just start to shift things!

Sign up for my weekly Letters o…

00:05:04  |   Mon 02 Oct 2023
919: The four tenets of compassionate productivity

919: The four tenets of compassionate productivity

Today I’m sharing the four key principles of compassionate productivity, and inviting you to try one on for size!

Registration for The Compassionate Productivity Season Pass closes today! If you've …

00:06:42  |   Fri 29 Sep 2023
918: You can build routines (Throwback Thursday!)

918: You can build routines (Throwback Thursday!)

When it comes to building habits and routines, we ALL have stories of starting with the best of intentions and of falling off the wagon. Today I'm sharing a different approach.

Registration for The C…

00:03:34  |   Thu 28 Sep 2023
917: You are a human, not a machine

917: You are a human, not a machine

It is unreasonable, and unrealistic, to expect ourselves to be on top form all of the time. If you need a bit of permission and some friendly reassurance, this one’s for you!

Registration for The Com…

00:04:43  |   Wed 27 Sep 2023
916: Keep going, keep exploring

916: Keep going, keep exploring

If you’re beating yourself up for an experiment that hasn’t worked out, then today’s episode is for you.

Registration for The Compassionate Productivity Season Pass is closing soon! We kick off this …

00:03:19  |   Tue 26 Sep 2023
915: We DO do brave things

915: We DO do brave things

Today’s episode serves as a reminder that you have done many, many scary things, and you can face what you're facing right now.

Registration for The Compassionate Productivity Season Pass is closing …

00:04:24  |   Mon 25 Sep 2023
914: The upside to being

914: The upside to being "flakey"

If you've ever been called flakey - by yourself or others, or you beat yourself up for not being consistent, listen up!

 

Registration for The Compassionate Productivity Season Pass is officially ope…

00:04:54  |   Fri 22 Sep 2023
913: Compassion isn't fluffy

913: Compassion isn't fluffy

When we hear the word compassion, it can be tempting to think that we haven't got time for that, and it's just some fluffy concept that doesn't apply to real life. Today, we're debunking some myths a…

00:06:53  |   Thu 21 Sep 2023
912: Exciting change is still scary (Reprise!)

912: Exciting change is still scary (Reprise!)

Courage doesn't always feel like courage, and that's exactly what we're diving into today. Registration for The Compassionate Productivity Season Pass is officially open! Click here to find out mor…

00:03:23  |   Wed 20 Sep 2023
911: Let's talk about compassionate productivity

911: Let's talk about compassionate productivity

If you're sick of all the productivity BS, and looking for a way of getting things done that don't leave you feel like you're doing yet another thing wrong, you're in the right place!

 

Registration …

00:06:12  |   Tue 19 Sep 2023
910: Let's take the pressure off

910: Let's take the pressure off

Mondays can feel like a lot of pressure. We're starting this week by taking away some of the overwhelm, and lowering the stakes!

 

Sign up for my weekly Letters of Rebellion here!

 

About Meg & The D…

00:03:30  |   Mon 18 Sep 2023
909: You are growing (even if it doesn't feel like it) (Reprise!)

909: You are growing (even if it doesn't feel like it) (Reprise!)

We're ending this week with a reminder that we all need. And if you're wondering if this applies to you too, it does!

Sign up for my weekly Letters of Rebellion here!

 

About Meg & The Daily Pep!

The…

00:03:25  |   Fri 15 Sep 2023
908: How to find time (Throwback Thursday!)

908: How to find time (Throwback Thursday!)

One of the main thing that gets in the way of pursuing our dreams and a life we love is a lack of time. Today we're diving deeper and getting practical about how to find time for the things you need.

00:05:17  |   Thu 14 Sep 2023
907: Do it scrappy and do it scared

907: Do it scrappy and do it scared

Today's episode is a rallying cry for starting before you're ready and giving perfectionism the middle finger!

*Sign up for my weekly Letters of Rebellion here!*

About Meg & The Daily Pep!

The Daily …

00:04:12  |   Wed 13 Sep 2023
906: An unlikely way to actually get things done

906: An unlikely way to actually get things done

If you've tried all the tricks in the book but nothing seems to be helping you get stuff done, I've got a very counterintuitive solution! 

 

*Sign up for my weekly Letters of Rebellion here!*

About M…

00:03:33  |   Tue 12 Sep 2023
905: The power of a single piece of paper

905: The power of a single piece of paper

If you're feeling distracted, struggling to get started, or find yourself doing anything but what you needed to do, I've got something up my sleeve for you.

 

*Sign up for my weekly Letters of Rebell…

00:04:55  |   Mon 11 Sep 2023
904: The truth about your to-do-list

904: The truth about your to-do-list

If you've ever felt like your to-do-list just never ends, listen up!

*Sign up for my weekly Letters of Rebellion here!*

About Meg & The Daily Pep!

The Daily Pep! is the short, snappy and sassy podcas…

00:03:29  |   Fri 08 Sep 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing. This content is not affiliated with or endorsed by eachpod.com.