The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1431
- Years Active
- 2020 - 2025
903: Take life notes (Throwback Thursday!)
Today we're looking at how we can capture the wisdom we gain from going through hard things for our future selves.
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902: Here's to naming spiders
This episode is brought to you by Bob the Spider! Today we're diving into the power of naming our fears.
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About Meg & The Daily Pep!
The Daily Pep! i…
901: The counter intuitive magic of creative restraints
If you're feeling intimidated, stuck or overwhelmed by something you're working on, an idea you have, or an area of life you want to improve, this one's for you!
900: It's okay to feel rusty
The Daily Pep! is officially back! It only seems apt to dive into returning to projects and embracing doing it rusty.
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About Meg & The Daily Pep!
T…
899: But, what did you do? (Summer reprise!)
Today I'm interrupting your negativity bias, and we're focusing on the very real positives.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!
898: Be fabulously you (Summer reprise!)
You don't have to make yourself smaller to make someone else feel bigger, or make yourself fit into a box to make someone else feel comfortable. Today we're embracing your fabulous self!
897: The sunken cost fallacy (Summer reprise!)
Today we're giving ourselves permission to let go of the things that no longer serve us, regardless of how much time or energy we've already invested in them.
The Daily Pep! is taking a Summer brea…
896: Flipping the bird to 'practice makes perfect' (Summer reprise!)
Around here we're probably all too familiar with the old adage 'practice makes perfect'. But the word perfect can often set off alarm bells, so today we're flipping the idea of perfection on its head…
895: You don't know what you don't know (and that's okay!) (Summer reprise!)
We often beat ourselves up about being behind or not being quicker and today we're calling BS on that!
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the arch…
894: You don't have to be everyone's cup of tea (Summer reprise!)
Today I'm sharing 2 reminders, courtesy of a hot cup of tea!
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!
893: In praise of slow progress and imperfect action (Summer reprise!)
If you feel like you're slogging your guts out, and things aren't improving - this episode's for you.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!
892: Maybe it's not a sign (Summer reprise!)
Another sassy one! Sometimes we know there's something that we just need to do and take every roadblock as a sign not to do it. Today we're flipping that on it's head.
The Daily Pep! is taking a Summ…
891: You're not behind (honestly) (Summer reprise!)
Comparison is definitely the thief of joy, and today I'm here to remind you that you really aren't behind.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the ar…
890: There's no one right way (Summer reprise!)
Despite what other people tell us, there is no one right way of doing our own thing and living our lives, and that's exactly what we're diving into today!
The Daily Pep! is taking a Summer break, so …
889: Tie a bow around your week! (Summer reprise!)
Today we're looking at a practical way for rounding off the week and acknowledging what we have done.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive…
888: You're allowed to change your mind (Summer reprise!)
Embrace your stubborn nature, but remember - you're allowed to go back on your decisions.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!
887: Your way of seeing things is valid (Summer reprise!)
If you've ever felt like the odd one out, this one's for you!
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!
886: Put yourself on the to-do-list (Summer reprise!)
Around here we tend to have pretty hefty to-do-lists, and so often things for ourselves can fall by the wayside. So today I'm sharing a tip that's really helping me!
The Daily Pep! is taking a Summ…
885: It’s a life thing, not a you thing (Summer reprise!)
We’re starting this week off with a reminder that life is messy, and that’s not your fault. If you’re feeling stretched, behind or overwhelmed, definitely give this one a listen!
The Daily Pep! is …
884: Joyful homework for the weekend! (Summer reprise!)
It can be so hard to find the things that we find fun, and often it is SO much easier just to pick up our phones and start scrolling! Today I have an exercise for you that's gonna help!
The Daily P…