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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women - Podcast

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Building a life you love takes a boatload of courage. But you don’t have to do it alone.

The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.

Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.

The Daily Pep! is a sister podcast of The Couragemakers Podcast.

New episodes air every Monday - Friday 6AM GMT.

For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep

Education Mental Health Anxiety Inspiration Creativity Self-Improvement Self Improvement Health & Fitness Women Entrepreneur
Update frequency
every day
Average duration
4 minutes
Episodes
1431
Years Active
2020 - 2025
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883: Tiny pockets of joy (Summer reprise!)

883: Tiny pockets of joy (Summer reprise!)

Today we're slowing down, and finding the small moments to treasure along the way.

 

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

**To follow alo…

00:02:41  |   Thu 10 Aug 2023
882: A Hump Day Reminder (Summer reprise!)

882: A Hump Day Reminder (Summer reprise!)

Today I’m sharing one of my favourite quotes and reminding you that however your week is going and however you’re feeling, you’re doing your best and that’s enough.

 

The Daily Pep! is taking a Summe…

00:03:40  |   Wed 09 Aug 2023
881: Dream big, start small (Summer reprise!)

881: Dream big, start small (Summer reprise!)

Today I'm sharing one of my favourite pieces of advice, complete with an analogy!

 

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

**To follow alon…

00:05:44  |   Tue 08 Aug 2023
880: You are not lazy (Summer reprise!)

880: You are not lazy (Summer reprise!)

We're kicking off this week with a reminder I think all of us need to hear.

 

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

**To follow along on m…

00:04:10  |   Mon 07 Aug 2023
879: Today is better than someday (Summer reprise!)

879: Today is better than someday (Summer reprise!)

We all have things that get bumped to the someday pile - today we're looking at how we can start those things today, no matter what we've got going on in our lives.

The Daily Pep! is taking a Summer …

00:04:28  |   Fri 04 Aug 2023
878: Your self worth is never on the line (Summer reprise!)

878: Your self worth is never on the line (Summer reprise!)

Today we're talking all things self-worth and how its okay that you're not everyone's cup of tea.

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

**…

00:04:13  |   Thu 03 Aug 2023
877: An unconventional truth about productivity (Summer reprise!)

877: An unconventional truth about productivity (Summer reprise!)

It can be so hard to give ourselves permission to take a break, but in today's episode we dive into how being more gentle with ourselves actually makes us more productive.

The Daily Pep! is taking a …

00:04:08  |   Wed 02 Aug 2023
876: Being a Jack of all trades is your superpower (Summer reprise!)

876: Being a Jack of all trades is your superpower (Summer reprise!)

As multi-passionates, we tend to have lots of different interests and an insatiable curiosity and love of learning. Today we're embracing being a jack of all trades, rather than using it as a stick t…

00:04:55  |   Tue 01 Aug 2023
875: Austin Kleon gives us a pep talk! (Summer reprise!)

875: Austin Kleon gives us a pep talk! (Summer reprise!)

Today we have a very special episode as NY Times Bestselling author Austin Kleon gives us a pep talk to kickstart our week!

Austin Kleon describes himself as a writer who draws, and is celebrating th…

00:03:40  |   Mon 31 Jul 2023
874: What if it did go well? (Summer reprise!)

874: What if it did go well? (Summer reprise!)

We all have a myriad of reasons in our head not to do things - but today's episode is flipping all this on its head!

 

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures…

00:03:14  |   Fri 28 Jul 2023
873: Use your good ideas! (Summer reprise!)

873: Use your good ideas! (Summer reprise!)

If you ever feel like you've got too many ideas with too little time, or too little time to have a lot of good ideas - this episode's for you.

 

The Daily Pep! is taking a Summer break, so in the mea…

00:04:10  |   Thu 27 Jul 2023
872: Let's talk about humps (Summer reprise!)

872: Let's talk about humps (Summer reprise!)

Today's episode is for anyone who's climbing the mountain and feeling like they're just not getting anywhere.

 

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from t…

00:04:16  |   Wed 26 Jul 2023
871: Leaning into ease (Summer reprise!)

871: Leaning into ease (Summer reprise!)

In today's episode, we dive into how leaning into making things easier doesn't make us lazy.

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

**To fo…

00:03:27  |   Tue 25 Jul 2023
870: Permission to take a break + an an announcement

870: Permission to take a break + an an announcement

Today I'm sharing two things I often tell coaching clients, and I'm walking my own talk! I'm also sharing a big announcement!

**To follow along on my new chapter in the meantime, join my weekly Lette…

00:07:24  |   Mon 24 Jul 2023
869: Tired = bs thoughts

869: Tired = bs thoughts

If your inner critic has been extra loud lately, this one might provide some insight!

**Doors to the next round of One Woman Band Club close TODAY! Click here to find out more about One Woman Band Cl…

00:03:58  |   Fri 21 Jul 2023
868: Rebelling against the 'shoulds' (Throwback Thursday!)

868: Rebelling against the 'shoulds' (Throwback Thursday!)

Our time and energy are two of the most precious resources we have, and today I'm sharing some tips on how to safeguard them.

**Doors to the next round of One Woman Band Club close tomorrow! Click he…

00:04:11  |   Thu 20 Jul 2023
867: Recognising our intangible wins

867: Recognising our intangible wins

Today we're looking at an unconventional way to measure our actual progress, which we tend to dismiss.

**Click here to find out more about One Woman Band Club, and here to book a chat!**

 

About Meg …

00:05:22  |   Wed 19 Jul 2023
866: Do it scared

866: Do it scared

One of the biggest myths about carving your own path is that it won't feel scary, today we're flipping that on its head and embracing doing it scared.

 

**Click here to find out more about One Woman …

00:04:13  |   Tue 18 Jul 2023
865: You are not a problem to be fixed

865: You are not a problem to be fixed

We're kicking off this week with a much needed reminder! So if it's feeling like a Monday-ish Monday, listen up!

Click here to find out more about One Woman Band Club, and book a chat here!

 

About M…

00:03:38  |   Mon 17 Jul 2023
864: Here's to the tiny, tiny steps

864: Here's to the tiny, tiny steps

If you're getting lost in the big picture, you feel motivated or just plain exhausted and you need a pep talk to help you keep going in sustainable ways, this one's for you!

**Sign up for my weekly L…

00:04:41  |   Fri 14 Jul 2023
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