The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1431
- Years Active
- 2020 - 2025
843: Do something for future you (Throwback Thursday!)
As we're coming to the end of the week, there's usually a couple of things we meant to get done, that we just haven't. Today's episode is a pep talk to help you on your way to get it done.
842: Overcoming the rest trap
If you find yourself carving out time for rest and don't stick to it, or you are always filling your time with productive stuff, this is for you!
Ab…
841: Take a pit stop
This one's for you if you've ever run out of steam midway through a creative project, or you find the harder you push the less you get done!
About M…
840: Choose what to suck at
We're getting rebellious this Monday! I'm sharing one of my favourite strategies from Jon Acuff's book 'Finish' which can really help us stop trying to do the impossible: everything!
839: Here's something I know to be true
If you're rounding off this week beating yourself up about the things you didn't get done, or the things left on your to-do-list, today's episode is especially for you.
Registration for Joyful Rebell…
838: Joy is not a dangling carrot
It's time we stopped robbing ourselves of joy and creativity, and we're diving into how we can do just that today!
Registration for Joyful Rebellion closes tomorrow! Find out more + book your spot he…
837: Finding joy in the process
Building a life you love can be hard work, and it can sometimes feel like it's all about the destination. In today's episode we're focusing on the journey, and how we can make it more fulfilling and …
836: The link between joy and productivity (Reprise!)
What if procrastinating is part of the creative process? Today we're flipping the script on all things productivity and adding joy into the equation.
Want to build a more joyful and creative life? My…
835: A life that feels good on the inside
Today I'm sharing a quote that sits beside me at my desk every day and sharing a question to think on this week!
Want to build a more joyful and creative life? My new programme Joyful Rebellion will …
834: Retro joy
Today I'm sharing an unconventional way to build more joy into your everyday life and a way to notice the joy that's already there!
Click here to find out more and sign up for the workshop, happening…
833: The art of keeping going
If you've ever felt creativity is for other people, or doubted if you are creative, today we're calling out the BS and celebrating your fabulous, creative self!
Registration is now open for The Joyfu…
832: You don't always need the kitchen sink
It's so easy to make every change we want to make in our lives absolutely gigantic. Today I'm flying the flag for small changes and tweaking what we're already doing.
Registration is now open for The…
831: Let's start a joyful rebellion!
Life can sometimes feel like one massive to-do-list, at some point we have to do something differently. So come and join the joyful rebellion!
Registration is now open for The Joyful Rebellion! I'm r…
830: You don't have to feel super shiny (Reprise!)
We’re all running on empty, we’re all feeling exhausted, yet we put so much pressure on how we think we should be feeling. Today we’re flipping that on it’s head and I’m reminding you it’s okay to no…
829: On optimising the impossible
Today I'm bringing back one of my very favourite metaphors and giving you some food for thought for the weekend!
About Meg & The Daily Pep! I’m Meg…
828: It's all about perspective (Throwback Thursday!)
Today we're celebrating different perspectives and owning and communicating your own perspective.
Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here.
Abo…
827: A quick Wednesday win
Want a quick win for humpday? Today I've got a small challenge for you that might just help life be a little less annoying.
About Meg & The Daily Pe…
826: An important question about your to-do list (Reprise!)
It's so easy to feel overwhelmed by all the things we need to do and all the things we haven't done. Today I'm asking a question that will help to flip the script.
825: Lightening the load (and choosing a new book)
If you need a permission slip to finally let go of that one to-do list item that you've been carrying on for eons, or to finally give up on the book you've been trudging through, today's episode is i…
824: On having your own back and getting things done
Today I'm sharing something that's really helped me when I get stuck in a worrying cycle!
About Meg & The Daily Pep! I’m Meg and I’m the host of Th…