The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1431
- Years Active
- 2020 - 2025
823: Reverse engineering what you want (Throwback Thursday!)
Sometimes the gold can be found in the things we don't want. Today we're diving into how to find what you actually want.
Sign up for my weekly Letters of Rebellion here! | A transcript of this episode…
822: You do not need to become a whole new person
One of the things I hate the most about the self-help world is the idea of reinvention and this aim to become this better version of ourselves. Today sassy Meg is here and we're shaking stuff up!
821: Change one little thing
When it comes to creating a life we love, or moving towards the person we want to be, it can be tempting to throw everything at the wall. This episode's a rallying cry for focusing on the little thin…
820: A Monday quest!
We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest.
819: Celebrate your wins and intentionally rest on your laurels
Today we're diving into the unintended consequences of not resting on our laurels and taking a more compassionate approach to getting things done.
A…
818: Here's to eating the damn cake
Today we're eviscerating the idiom 'you can't have your cake and eat it too!'
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep!…
817: 'No pain, no gain'. Really?
We're not about toxic positivity around here, but we're also not about suffering for the sake of it either. Today we're flipping our third piece of conventional wisdom on its head.
816: Here's to counting our chickens
Ever heard that phrase 'don't count your chickens before they hatch?' Today we're flipping that on its head and celebrating the joy of anticipation, our dreams, and ourselves!
815: Maybe don't eat the frogs first?!
This week on The Daily Pep we're flipping some conventional wisdom on its head to find compassionate, rebellious and more importantly realistic alternatives! To kick us off, we're diving into the ide…
814: Shaking up all-or-nothing thinking
Today I'm sharing a personal epiphany I've had this week around getting stuff done!
About Meg & The Daily Pep! I’m Meg and I’m the host of The Dail…
813: Own your process (Throwback Thursday!)
Your way of doing things only has to make sense to you. Today we've diving into owning your process, the way you work, without the shame or guilt.
A…
812: A sassy one about your comfort zone (Reprise!)
Sassy Meg's back! Today we're diving into myths about our comfort zones, and talking about how we can actually get scary stuff done.
About Meg & The…
811: Let's talk about time and expectations!
We all have a lot on our plates, and we put so much pressure on ourselves to do everything perfectly. But what if we lowered our expectations of ourselves? That's what we're diving into in today's Da…
810: Change is scary (and that's okay) (Reprise!)
Today I'm giving you some reassurance, validation and encouragement that I think we all need right now, whether you love change, hate change or somewhere in-between!
809: You’ve got this (Reprise!)
Sassy Meg is back and today I’m reminding you that you do get to take up space, there is space for you, you matter, and the world needs you exactly as you are.
808: Two words that help most situations (Reprise!)
Today I’m sharing two words I return to time and time again when I need a dose of courage or to let something go.
About Meg & The Daily Pep! I’m Me…
807: Embrace the non-sparkly bits (Reprise!)
This Hump Day, we're embracing the boring bits!
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
806: Reading too much into hiccups (Reprise!)
Whenever we're doing something new or scary, something inevitably goes wrong. Today we're diving into the problem with looking too deep into those signs.
805: The minimalist and compassionate to-do-list (Reprise!)
Today we're taking another look at our to-do-lists, and setting a compassionate challenge for ourselves.
About Meg & The Daily Pep! I’m Meg and I’m…
804: Do one thing for fun's sake (Reprise!)
As creative and multi-passionate women we often find it hard to do things just for fun, so this weekend I've got a challenge for you!
About Meg & Th…