The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1431
- Years Active
- 2020 - 2025
783: You don't have to always give your whole self to the world (Throwback Thursday!)
You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep!
782: Let's create some more brain space (Reprise!)
Today we're diving into another one of my favourite practical tips for getting things done!
About Meg & The Daily Pep! I’m Meg and I’m the host of …
781: Is it a crappy book? (Reprise!)
If you're working on your own habits and routines, and struggling to find a way to make things stick, this one's for you!
About Meg & The Daily Pep!…
780: Let's do it differently
I'm kicking off this week's Daily Pep sharing one of my most favourite compassionate productivity tools and a way to actually see just how much progress you ARE making!
779: Share your work
If you've ever been met with blank stares when trying to explain what you do, or want to do, today I've got some homework to help you get unstuck!
778: Some sparkle for your day (Throwback Thursday!)
Today sassy Meg is out in all her glory! If you need a confidence boost, this one's for you!
777: External validation vs positive feedback
We all recognise the value of positive feedback, but as adults we hear it so rarely. So today's episode is just for you.
The free One Woman Band Taster Fortnight is back! We get started Monday 20th Ma…
776: An unconventional way to find out what you want
When it comes to finding your purpose, your passion, and generally meaning in life, it can be intimidating and feel like a lot of pressure off! Today I'm sharing an unconventional way to start explor…
775: Your fears don't have to make sense to anyone else
Today I'm sharing my own experience of doing something scary and sharing a tip to help tackle your fears, and one of my very favourite quotes!
About…
774: Joyful homework for the weekend!
It can be so hard to find the things that we find fun, and often it is SO much easier just to pick up our phones and start scrolling! Today I have an exercise for you that's gonna help!
I'd love your…
773: Build a life YOU love (Throwback Thursday!)
If you've ever been called flaky or struggled with this idea of being a jack of all trades, this one's for you!
**Sign up for my weekly Letters of Rebellion here!**
They're free, they come straight to …
772: Seriously, take the shortcuts!
Today's Daily Pep is a rallying cry for doing things easier and finding the shortcuts! (And how that makes us smart, not lazy!)
I'd love your input and thoughts on the future of The Daily Pep! I've p…
771: Do what you can do (Reprise!)
If you feel a bit off-kilter, today I'm popping in with a reminder that you are not a machine, and doing what you can is enough.
I'd love your input and thoughts on the future of The Daily Pep! I've …
770: Let's talk about finding fun and joy!
As adults, it can be so hard to figure out what fun even looks like for us! That's what we're diving into today, and reframing joy as an act of rebellion!
I'd love your input and thoughts on the futu…
769: Asking for help isn't cheating!
If you've been feeling stuck, if you've been chasing your own tail, and you feel like you're going round in circles, this one's for you!
I'd love your input and thoughts on the future of The Daily Pe…
768: You don’t always have to improve things (Throwback Thursday!)
Fellow perfectionists, this one's for you!
I'd love your input and thoughts on the future of The Daily Pep! I've put together a really really short set of questions that I would love to hear your opi…
767: I've got a confidence boosting challenge for you!
So often we only look at the start or end of the year to reflect on how much we've got done, so for today's episode I've got a bit of a quest for you!
I'd love your input and thoughts on the future o…
766: The Daily Pep turns three! (+ a vulnerable ask!)
It's officially the Daily Pep's third birthday!! Today I'm sharing how I'm feeling a bit stuck about the future ofThe Daily Pep, words of encouragement for if you're feeling stuck around a project, a…
765: You CAN depend on yourself
We spend so much time looking for evidence that we can't do things, and we can't depend on ourselves, but today we're flipping the script!
About Meg…
764: Take a marathon approach (Reprise!)
Building a wholehearted creative life you love takes patience, grit and stamina. Today we’re diving into how to take a marathon approach instead of sprinting, which often leads to burnout.