The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1431
- Years Active
- 2020 - 2025
803: You know you best (Reprise!)
We all love a good life hack, but the truth is they don't all work for you. Today I'm reminding you that you know you best and to customise things so they work for you.
802: Let go of the "shoulds" (Reprise!)
Today we're letting go of the "shoulds" when it comes to showing up, productivity and getting things done!
About Meg & The Daily Pep! I’m Meg and I…
801: It’s okay to be an inconvenience (Reprise!)
This one's for all us people pleasers and those of us who worry about inconveniencing anyone. Let's flip that on its head!
About Meg & The Daily Pep…
800: Stop tidying your desk (Reprise!)
We're kicking off with a sassy pep and a compassionate reminder to just get on with it already!
It's episode 800, and it's a week of reprises as I've got COVID :( looking forward to celebrating prope…
799: What would be fulfilling? (Reprise!)
I've got a question for you to round off this week! Here's to focusing on what we did do rather than what we didn't do.
About Meg & The Daily Pep! …
798: On living your best life (Throwback Thursday!)
If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you.
About Meg & The Dai…
797: Be on your own team
We're so good at supporting other people, but rarely do we support ourselves. I've got a challenge to help you change that this week!
About Meg & Th…
796: Follow your curiosity
Today we're talking all about the joys of being multipassionates, and the wealth of inspiration that can come with that!
About Meg & The Daily Pep! …
795: You don't owe anyone an explanation (Reprise!)
This one's a fiery one! Today's episode is all about how you don't have to explain your life choices to anyone.
About Meg & The Daily Pep! I’m Meg …
794: Listen if it's been a long week (Reprise!)
If it's been a long week, and it feels like you haven’t got much done - this one's for you.
About Meg & The Daily Pep! I’m Meg and I’m the host of …
793: This one's for all us people pleasers (Reprise!)
Courtesy of The Curse of Lovely by Jacqui Marson, today's episode explores a fabulous starting point for saying no.
Sign up for my weekly Letters of Rebellion! | A transcript of this episode is avail…
792: Forgive yourself for being human (Reprise!)
Made a mistake or mucked up? Today we're embracing being imperfect, messy humans and the art of self forgiveness.
About Meg & The Daily Pep! I’m Me…
791: You've got time!
Today we're getting rebellious about time! We can so often get lost in thoughts of what we feel we 'should' have done by this time of year, so today's episode offers up a reframe.
**Doors for the nex…
790: How can you make things simpler this week?
Today I’m offering up an alternative belief to your inner critic: the answer doesn’t lie in pushing yourself harder.
*Doors for the next round of One Woman Band Club close tomorrow! Click here to fin…
789: You were not made to be an island
Today we're busting some myths and rebelling against doing this whole life thing perfectly and on our own!
*Doors for the next round of One Woman Band Club are officially open! Click here to find ou…
788: Don't discount the old stuff
On Thursdays I tend to release past episodes, and sometimes my inner critic likes to berate me for cheating! In today's Daily Pep, I'm sharing what's helped me ignore that voice and reframe the narra…
787: A new way to see Wednesdays
We tend to give ourselves too much to do on a Monday and then berate ourselves on a Friday! Today I'm sharing a way of using Wednesdays which goes against so much of what we're told to do, and might …
786: You are someone worth getting to know
It can be so hard to find our people and it can take so much courage to put ourselves out there, so today I'm sharing a reminder I have a feeling you might need to hear, as well as a challenge!
*Door…
785: The joy of unconventional gratitude
We're starting this week with some unconventional gratitude and a story about something magical that happened in my life last week!
Head on over to listen to The Daily Pep's older-sister podcast, The…
784: 3 things for a Friday
It's so easy to focus on what we haven't done, and completely forget and disregard what we HAVE done. Today we're flipping that on it's head with 3 practices I thoroughly recommend, and thoroughly en…