The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1432
- Years Active
- 2020 - 2025
644: On all or nothing thinking (Reprise!)
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Next time you’re beating yourself up because you missed a day of a new habit, or you’re tempted to throw a whole painting or a document away because it didn’t come…
643: On living your best life (Throwback Thursday!)
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If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you.
💃 Tickets are now on sale for the …
642: Forgive yourself for being human
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Made a mistake or mucked up? Today we're embracing being imperfect, messy humans and the art of self forgiveness.
💃 Tickets are now on sale for the Festival of Fin…
641: Ignore the carrot
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You know the saying about 'no one notices what you have done, until you haven't done it'? We do that so often to ourselves - today I'm popping in with a reminder t…
640: A rebellious start to your Monday
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September may be the new January, but as always we're getting rebellious! Today's episode is all about reclaiming the fact that you're enough as you are.
🎉 The Reb…
639: Stubbornness is a super power
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When things are going wrong it's so easy to see things as signs to give up, today we're flipping the script and embracing some rebellious stubbornness.
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638: It’s time for a rebel reset!
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September is here, possibility is in the air, and it’s time to find our focus, get re-energised and enter this new season, rebel rouser style!
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637: Here's how you can give yourself a win today
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We spend so much time beating ourselves up over what we haven't done, and it can be so disheartening. Today I'm sharing a way to give yourself a win and stick it t…
636: If you're feeling rusty, this one's for you!
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Today I'm sharing my experience of going back to something for the first time in 8 years! If you're feeling rusty or you're trying something new for the first time…
635: Riling against all or nothing
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It's so easy to get caught up in thinking we should be going at 100 miles an hour - this episode is your permission slip to take it a bit more gently.
634: Listen if it's been a long week (Reprise!)
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If it's been a long week, and it feels like you haven’t got much done - this one's for you.
The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy som…
633: 3 ways to figure out what to focus on (Reprise!)
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As multi-passionates we always have so many ideas and it can be seemingly possible to figure out what to focus on. Today I'm sharing 3 ways to help you choose what…
632: We all have limits (and that's okay) (Reprise!)
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Today's episode is a reminder that it is okay to slow down, and that slowing down isn't about reducing the size of your dreams.
The Daily Pep! is taking a Summer s…
631: It’s okay to be an inconvenience (Reprise!)
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This one's for all us people pleasers and those of us who worry about inconveniencing anyone. Let's flip that on its head!
The Daily Pep! is taking a Summer sabbat…
630: Change is scary (and that's okay) (Reprise!)
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Today I'm giving you some reassurance, validation and encouragement that I think we all need right now, whether you love change, hate change or somewhere in-betwee…
629: Learn along the way (Reprise!)
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We all love plans, but nothing can beat the learned experience of simply starting. If you need a kick up the bum, this episode is for you!
The Daily Pep! is taking…
628: Some sparkle for your day (Reprise!)
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Today sassy Meg is out in all her glory! If you need a confidence boost, this one's for you!
The Daily Pep! is taking a Summer sabbatical, in the meantime enjoy so…
627: Do the things that feel good (Reprise!)
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When it comes to creating a life that feels good and authentic, the main thing is that it feels good to you. That's what we're diving into today.
The Daily Pep! is…
626: Rest does not need to be earned (Reprise!)
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Today's episode is a reminder that we can get far more done with self compassion than self criticism.
The Daily Pep! is taking a Summer sabbatical, in the meantime…
625: You are good at managing things (Reprise!)
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As multi-passionates and unconventional women, it's so easy to buy into the myth that we're not good at managing or organsing things. We're shaking things up today…