The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1432
- Years Active
- 2020 - 2025
684: What did you learn? (Reprise!)
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We're wrapping up this week really leaning into our values of curiosity and learning, and reflecting back on the week and what lessons you can take forward into ne…
683: Go down the rabbit holes (Throwback Thursday!)
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Today we're reframing procrastination and leaning into our values.
About Meg & The Daily Pep! I’m Meg and I’m th…
682: You're not behind
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Today's episode is an important reminder to all of us who keep moving the goalposts. No matter where you are, or what stage you're at - you're not behind.
681: Reading too much into hiccups
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Whenever we're doing something new or scary, something inevitably goes wrong. Today we're diving into the problem with looking too deep into those signs.
680: Rebel rousing reminders to kick off your week!
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We're kicking off this week with a bunch of reminders that I'm pretty sure we all need to hear!
🗓 Pre-orders for the 2023 Rebel Rousers Calendar end today! Head ov…
679: Harvest your inner wisdom
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We're all about seasonal creativity around here, and today we're harvesting the gems that we might not know exist.
🍁 🎉 The 2022 Creative Harvest Workshop is tomorr…
678: An invitation to slow down
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We do not need any pressure to go any harder than we already are. Today we're leaning into Autumn and the invite to slow down and be more compassionate with oursel…
677: What if it just takes longer?
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If like a lot of us around here you ever find the tasks on your to-do-list breeding like rabbits, and not always getting everything you'd like to done, then today'…
676: Using the seasons with intention
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In the Northern hemisphere, Autumn is here! Today we're talking about how we can get intentional about how we can use this season in our creative lives.
🍁 Find out…
675: It's ok to not have it all figured out
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If you feel like you don't have it all figured out, but you should, I'm kicking off this week's Daily Pep with a reminder that we're all winging it, and you're doi…
674: Imperfect action is still action
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Today's episode is a short, snappy and sassy reminder to those of us being far too hard on ourselves for not getting through our to-do-lists.
🗓🎉 The 2023 Rebel R…
673: Procrastination or nourishment?
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Sometimes it can be so hard to tell the difference between procrastination, and doing the things that really nourish us. Today we're diving into a compassionate re…
672: Climbing the mountain
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If you're feeling like you're climbing a mountain, and things are a struggle at the moment - this one's for you.
🗓🎉 The 2023 Rebel Rousers Calendar is here! Click …
671: Sometimes imperfection is the magic
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Whether you're just starting a project, in the middle or trying to finish - today's episode is for you.
🗓🎉 The 2023 Rebel Rousers Calendar is here! Click here to f…
670: Give yourself some evidence
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In today's episode, I'm sharing a really practical way you can take back the power from your inner critic!
🗓🎉 The 2023 Rebel Rousers Calendar is here! Click here t…
669: A five minute challenge
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We're wrapping up this week with a quick five minute challenge future you will be seriously grateful for.
About M…
668: You can build routines (Throwback Thursday!)
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When it comes to building habits and routines, we ALL have stories of starting with the best of intentions and of falling off the wagon. Today I'm sharing a differ…
667: A compassionate kick up the bum (Reprise!)
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If you need some oomph or a bit of motivation, this one’s for you!
About Meg & The Daily Pep! I’m Meg and I’m th…
666: Put yourself on the to-do-list
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Around here we tend to have pretty hefty to-do-lists, and so often things for ourselves can fall by the wayside. So today I'm sharing a tip that's really helping m…
665: It’s a life thing, not a you thing
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We’re starting this week off with a reminder that life is messy, and that’s not your fault. If you’re feeling stretched, behind or overwhelmed, definitely give thi…