The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1432
- Years Active
- 2020 - 2025
704: You're doing more than alright
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I think it’s fair to say that this has been a tough year, so today’s episode is an important reminder that I think we all need to hear right now.
**The doors are o…
703: You get to do life your way (Throwback Thursday!)
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There will always be people who don't get you, or why you make the decisions you do. This is a good one if you need a reminder that you get to do life your way - a…
702: Remember this when you're feeling tired
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If this Wednesday is feeling particularly like a Wednesday, this episode is for you.
💃 **The doors are officially open for the January 2023 round of One Woman Band…
701: Give it a try
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I'm a firm believer that we know ourselves best, and today's episode is all about being consistent and getting things done our way.
💃 **The doors are officially op…
700: Let's talk about consistency
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If you've ever struggled with consistency, or you think you're simply not a consistent person - listen up, this one's for you!
699: It's all a journey
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Today I'm sharing some exciting news in my personal life and sharing the lessons I've learned about keeping going and making mistakes.
698: Just get it done (Throwback Thursday!)
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If you've been putting something off, today we're taking the kind approach and reclaiming some much needed time and energy.
697: Don't dismiss the things that come easily (Reprise!)
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There is so much magic in the things that come easily to us, and today we're debunking the myth that all good things have to be hard and painful.
696: Don't wait for pivotal moments (Reprise!)
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Often we're lead to believe that life changing things come from huge epiphanies or life altering events. While sometimes that is true, today we're celebrating the …
695: Let's do it differently
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I'm kicking off this week's Daily Pep sharing one of my most favourite compassionate productivity tools and a way to actually see just how much progress you ARE ma…
694: It's ok to not have it all figured out
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Today we're leaning into fear and uncertainty when it comes to our dreams, no matter how scary that can be.
693: Go gentle (plus an invite!)
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Today's episode is an important reminder, and I've also got a really fun invitation for you!
Find out more about the free One Woman Band Taster Fortnight here!
Abo…
692: Progress, is progress, is progress (Reprise!)
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If you feel like you're not making progress, today I'm compassionately challenging you.
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and …
691: What would success look like for you right now? (Reprise!)
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It's so easy to get caught in thinking what failure would look like, or imagining the worst case scenario. But today we're coming at it from a different angle.
Abo…
690: Here's to how you feel today (Reprise!)
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We're kick starting this week embracing who we are, instead of beating ourselves up about it.
About Meg & The Dai…
689: Choosing yourself
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To round off this week, I'm asking a question that will hopefully be a bit of a confidence and courage boost as well as serve as reminder to say yes to yourself.
688: This one's for all us people pleasers (Throwback Thursday!)
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Courtesy of The Curse of Lovely by Jacqui Marson, today's episode explores a fabulous starting point for saying no.
687: Embrace the non-sparkly bits
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This Hump Day, we're embracing the boring bits!
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily…
686: Let's take the pressure off
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Feeling a bit glum, flat or exhausted? You're not alone. Today we're leaning into the season and taking the pressure off.
685: The minimalist and compassionate to-do-list
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Today we're taking another look at our to-do-lists, and setting a compassionate challenge for ourselves.
About Me…