The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1432
- Years Active
- 2020 - 2025
604: Unconventional wisdom on getting things done
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This Friday I'm offering up some unconventional wisdom for getting things done!
About Meg & The Daily Pep! I’m M…
603: You get to do life your way
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There will always be people who don't get you, or why you make the decisions you do. This is a good one if you need a reminder that you get to do life your way - a…
602: Keep chipping away
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If you're feeling a bit stressed, and you need a pep talk to keep putting one foot in front of the other - this one's for you!
601: Follow what feels right (Reprise!)
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It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked…
600: Just do 5 minutes (Reprise!)
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If resistance is kicking your butt or fear is stopping you in your tracks, I have just the thing for you.
About M…
599: What is a big deal for you, is a big deal full stop.
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This one's for all of us who've been told that we're too sensitive, or we take things to heart.
The One Woman Band is coming to town!
The two-week free taster exp…
598: Your people do exist
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If you've ever felt like a square peg in a round hole and wonder if your people are out there, this one's for you. (And spoiler alert! They are!)
The One Woman Ban…
597: Share your struggles
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So often we try and downplay our struggles and struggle alone. Today we're talking about the importance of sharing your struggles, and embracing a pity party.
The …
596: Moving the carrot
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It's so easy to set ourselves goals only to move the goalpost at the last minute and feel completely dissatisfied. Today we're talking about moving the carrot and …
595: The magic of flexible structure
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Around here we tend to resist structure, even if we've created it ourselves. Today I'm sharing some helpful ways to help you get stuff done, no matter how rebellio…
594: A fun Friday challenge!
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As adults it can be hard to have fun or remember that fun is even important. So today's episode comes with a fun challenge!
Sign up for my weekly Letters of Rebell…
593: Take action
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Sassy Meg is back! If you've been putting something off, then this is one for you.
Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I…
592: Let's create some more brain space (Reprise!)
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Today we're diving into another one of my favourite practical tips for getting things done!
Sign up for my weekly Letters of Rebellion here! About Meg & The Dai…
591: What would success look like for you right now?
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It's so easy to get caught in thinking what failure would look like, or imagining the worst case scenario. But today we're coming at it from a different angle.
Sig…
590: Here's to how you feel today
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We're kick starting this week embracing who we are, instead of beating ourselves up about it.
Sign up for my weekly Letters of Rebellion here! About Meg & The D…
589: Take a marathon approach (Reprise!)
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Building a wholehearted creative life you love takes patience, grit and stamina. Today we’re diving into how to take a marathon approach instead of sprinting, whic…
588: You do not have to earn compassion (Reprise!)
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It doesn't matter how much you have or haven't done, you don't need to 'earn' compassion, and we're diving into why today. This week on the Daily Pep we're embraci…
587: Maintenance Mode (Reprise!)
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It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode. This week…
586: Rest does not need to be earned (Reprise!)
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Today's episode is a reminder that we can get far more done with self compassion than self criticism. This week on the Daily Pep we're embracing rest, compassion a…
585: It's reading week!
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It's time for a mini-compassion based experiment and I'm inviting you to join me in having your own reading week! All this week on the Daily Pep we're going to be …