The Coach Mark Carroll Podcast
Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com.
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- Update frequency
- every 3 days
- Average duration
- 28 minutes
- Episodes
- 143
- Years Active
- 2022 - 2025
The importance of following a structured training program
WE HAVE REACHED 100,000 PROGRAMS SOLD!
That's 100,000 times someone just like you decided they wanted to up-level their training.
And it's close to 100,000 people who have joined our community and con…
00:25:29 |
Thu 14 Apr 2022
Why you're not losing fat in a deficit
Join Coach Mark Carroll and Head of Nutrition Sheridan Skye as they take you through the top six reasons you aren't losing fat in a deficit. Mark and Sheridan provide practical strategies you can imp…
00:27:33 |
Tue 05 Apr 2022
Intro Episode - can you gain muscle and lose fat at the same time?
Can you gain muscle and lose fat at the same time?
Technically, yes.
In this episode, Mark and Sheridan break down who can realistically achieve body recomposition and if there are more optimal ways …
00:17:25 |
Mon 28 Mar 2022
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