The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3604
- Years Active
- 2015 - 2025
2588: Hormones Case Study on Low T & Cortisol (CS)
Stress comes in many different shapes and sizes…
Whether is physical, emotional, or environmental it takes a big toll on our overall health and wellness.
Today I want to share with you a case stu…
2587: 7 Proven Benefits of Melatonin (TWT)
Melatonin is an essential hormone the body needs for sleep…
But did you know that it plays a role in a variety of other aspects of your overall health?
Many people are not naturally producing eno…
2586: Stop & Take a Breath Before Doing This (MM)
I think we all have the same objective in life…
And that is to find overall peace, joy, and happiness.
But we live in a contentious world and frequently we find ourselves overreacting to the envi…
2585: Low Testosterone, HES & Steroids, Cystic Acne, Sauna & Calories, Hydrogen Water, Neem (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Joesph:…
2584: Alcohol & Nitric Oxide, CBD Gummies & Fasting, Bowel Movements, CBO Protocol Sensitivities, Protein & Calorie Consumption (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2583: Children’s Throat Sprays & Immune Support, Your Life’s Purpose Book, UTI & Gut Health Research (FR)
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics:
- Free EquiLife CBD Gummies
- BeeKeepers Naturals Propolis Throat Spray …
2582: Find Your Proper Metabolic & Longevity Zone for Cardio (TT)
More and more people are opening their eyes to the fact that we need to be doing cardio…
I’m a big fan of weight training, but as I dive deep into the strongest research on longevity I have realize…
2581: 7 Reasons for High Blood Sugar Beyond Diet (WW)
Did you know that 1 in 3 adults have diabetes?
One of the main reasons people struggle to get well and lose weight is the inability to control blood sugar levels….
Most people know that sugary be…
2580: New Alcohol Health Guidelines & Studies for Consumption (TWT)
This may be controversial but I believe it needs to be said…
While there may be some minor benefits to consuming certain alcoholic beverages, those benefits pale in comparison to the detrimental ef…
2579: The 3 Phases of Growth Required to Be Better in Any Area of Your Life (MM)
Many people don’t truly go after their goals for fear of the unknown or failure…
But what if you knew what you had to go through in order to achieve the end result?
On today’s show, I want to sha…
2578: Digestive Enzymes, Ethical Research, Micro-Current Facial Devices, PMDD, Supplements & Fasting, Moisturizer (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Zoe: He…
2577: Children’s Development, High Cortisol & Fasting, Tourette's, Muscle Fascia Knots, Mushroom Supplement Side Effects, One Day CBO Protocol (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2576: Royal Jelly, Mindset Video, Chronic Pain Research, Cold Weather and Colds (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- 25% off All EquiLife Single Labs
- The Power of the Subconsci…
2575: Top 9 Symptoms of Heavy Metal Toxicity (TT)
We are exposed to heavy metals on a daily basis…
Through microparticles in the environment, food, medicine, occupations, and personal care products our exposure adds up over time and can end up in …
2574: “Biggest Loser Style” Weight Loss Causes Slow Metabolism (Permanently) (WW)
Did you know that the vast majority of contestants from The Biggest Loser regained almost all of their weight loss?
Unfortunately, what that show and other programs like it did was promote rapid we…
2573: Avoid These 10 Things to Prevent Cancer (TWT)
It is said that by the year 2030, 1 out of every 2 people will get cancer in their lifetime…
This is a staggering statistic but one that I feel, for the most part, is preventable.
So today I want…
2572: The Choice of Becoming Average or Obsessed (MM)
There’s nothing wrong with being average…
That’s ok as long as you do not care about the results you receive in those areas of your life where you’ve accepted average as “good enough…”
But if the…
2571: Idiopathic Heel Pain, Maintaining Protocol Results, Natural Lubricant, Beta Sleep Stages, Electrolyte Supplements, Anxiety after Virus, Children & Omega-3 (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Jack: H…
2570: Allergy Induced Asthma, Cutting Out Gluten & Dairy, Bananas & Candida, MCAS with Antimicrobials & Probiotics (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2569: Family Bonding Board Games, Self Sabotage Book, Vitamin D3 Research on PCOS, Influenza & Ovarian Cancer (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Free EquiLife Inflamma Soothe
- Totem: The Feel Good Game (pr…