The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
2549: AMPS, Peri-Menopause Belly Fat, Salicylates & Deficiencies, Fever & Antibiotics, C-Section & Ulcers (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2548: Weighted EMF Blocking Comforter, Auto Suggestion Book, Supplements & Cholesterol Research (FR)
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week including reviewing these topics:
- Free EquiLife Clean Gut Probiotic
- Weekly Podcast Recap
- Therasage Weigh…
2547: These Minerals Boost Your Mood, Energy & Ambition (TT)
Does this sound familiar?
- Lack of Drive
- Trouble Focusing
- Low Ambition
Dopamine, often referred to as the reward center for the brain, is responsible for giving us the energy and enthusiasm we w…
2546: The 5 Best Teas for Your Health (WW)
The benefits of drinking tea can be traced back across many different cultures for thousands of years…
But with the wide variety of teas to choose from how do you know which one is the most benefic…
2545: Growth Hormone Pros & Cons (TWT)
I have seen a lot of talk lately about Hormone Replacement Therapy (HRT)…
Some feel it is beneficial for the body while others think it has detrimental effects.
Remember, however, that there is n…
2544: Why You Haven’t Manifested Your Desires Yet (MM)
Can you truly manifest anything you want in this life?
I believe you can achieve all that you desire by asking for what you want, visualizing that it has been done, and being grateful for the outco…
2543: Cow’s Milk, Decaf Coffee, Artichoke Extract, Collagen & Bone Broth, COA (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Megan: …
2542: Cholesterol & Pregnancy, Kidney Stones, CADASIL, Fasting & HRV, Egg Freezing (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2541: New Fitness Smart Watch Review, Kids Journaling Book, Vitamin D & Bacterial Vaginosis Research (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- 30% off EquiLife Immunity Products
- Garmin Fenix 7 Watch (p…
2540: The Restless Mind & ADHD Diet (TT)
On a previous Cabral Concept episode I went over research that sheds a light on the role that certain nutrition and supplements play in those dealing with symptoms of ADHD and restless mind…
Today …
2539: 5 Reasons Not to Go Low Carb This Year (WW)
At the beginning of the year, we are always inundated with diet trends, quick fixes, and weight loss plans to help people reach their New Year’s resolutions…
And often the first move people make on…
2538: The Anti-Anxiety & Depression Nutrients (TWT)
Anxiety and depression are “normal” emotions that happen to every one of us.
It is important to experience and feel all the emotions in life, but I want you to be able to wake up with energy and fe…
2537: Don’t Hurt Yourself While Helping Others (MM)
While you can set a resolution at any time, I know many of us look for a fresh start and create new goals each January…
One thing I caution you on, however, is that I’ve seen many people set goals …
2536: Sauna & Breast Implants, Meningococcal Meningitis, Adenomyosis, Acne & Staphylococcus, Chronic Headaches (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Jessica…
2535: Vertical Heterophoria, Emotional Eating, Collagen & Cartilage, Antiphospholipid Syndrome, Severe Acne, Reduce Sweating (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2534: Air Quality Meter, Longevity Book, Breast Implants & Heavy Metals, Probiotics & Depression Research (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Free EquiLife Daily Hair Support
- Age Later (book review)
- Ai…
2533: Should You Train or Cold Plunge While Fasted? (TT)
There is no one size fits all approach to health and wellness…
It’s all about bio-individuality, and what works for some may not be best for others.
So, when we look at things like cold plunges o…
2532: Fasting for Weight Loss (Minimums & Maximums) (WW)
One of the best things you can do for longevity and anti-aging is to get to a healthy body weight…
And Intermittent fasting has been proven to not only aid in body transformation, but research show…
2531: How to Reduce Inflammation & Improve Omega-3 Ratios (TWT)
Inflammation can show up in a variety of ways…
- Brain Fog
- Headaches
- Auto-immune
- Allergies
- Skin Rashes
- Joint Pain
And while some inflammation can come from other sources, the majority of it stems…
2530: Becoming a Better Person - Here’s How (MM)
I don’t believe life is always easy…
But I do believe that we can find happiness…
And the best place to start is by building up our relationships and improving on the interactions we have with th…