The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
2509: The New 12-Week Year Plan (Part 1) (MM)
It’s that time of year when we reflect on the past and look toward the new year ahead of us…
And my wish for you is to create something meaningful and memorable that allows you to grow and become t…
2508: Anti EMR Paint, Maslow's Hierarchy of Needs, Perthes Disease, Castor Oil & Sauna, High Estrogen (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Lorena:…
2507: Severe Food Allergies, Natural Flavors in DNS, Yoni Pearls, REM Sleep, Deviated Septum, Sole Water (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2506: January Detox, Toothpaste Review, Oral Care Routine, The Toe Test, Eczema & Autoimmune Diseases (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- WorldWide January Detox
- Wellnesse Toothpaste (product revie…
2505: 5 Ways to Increase Nitric Oxide Naturally (TT)
Nitric Oxide has been called the “Miracle Molecule” …
But what is this special molecule and why should it matter to us?
Nitric Oxide is essential to the body for ensuring proper blood flow and br…
2504: Are You Glycogen Depleted? Should You Be? (WW)
Last week we touched on the role that glycogen plays in the body and how you can block it from fat storage…
This week I want to take a deeper look at what it means to be glycogen depleted and if th…
2503: High Vitamin D Foods - Which Ones Are Best? (TWT)
With the colder weather and darker days getting enough Vitamin D is crucial this time of year…
The problem is that it can be incredibly difficult to reach peak levels through sun exposure alone.
…
2502: Don’t Settle for This in Any Area of Your Life (MM)
Here’s the problem with “average...”
What feels like average to one person may not be the same for another…
And the real trouble with average is that it’s a slippery slope…
If you are willing t…
2501: Extreme Sensory Sensitivity, Gut Issues Starting Point, Periodic Fever Syndrome, Histamine & Salicylate Intolerance, High 2HIB, Shikimate Pathway (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Stacey: He…
2500: Vitamin A Toxicity, Intermittent Amnesia, Eczema & Dermatitis, Salt Water Flush, Digestive Concerns & CBO Protocol (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's que…
2499: Whole Food Bars, CBD Gummies, Bamboo Pajamas, The Re-Wired Brain, Vitamin B6 & Anxiety, Strawberries & Alzheimer’s Risk (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- EquiLife Whole Food Bars & Free Bottle of CBD Gummies
- Cozy …
2498: Using Exercise to Block Body Fat Storage (TT)
Did you know you can easily block fat storage from building up in your body?
And no, you don’t have to exercise for hours a day…
Our bodies are miraculously designed and if you understand the sci…
2497: Elicit the Relaxation Response Anytime You Need It (WW)
Last week I went over a new research article that detailed certain ways in which you can extend your life expectancy by over 3 years…
I truly believe that if the study was longer, that number could…
2496: Vitamin D Deficiency Symptoms (TWT)
It has been estimated that over 50% of the world's population have low vitamin D levels…
I am not surprised by this figure as we consistently see insufficient vitamin D levels on new client labs ev…
2495: How to Overcome Uncertainty & Go After Your Dreams (MM)
We all have the potential to be, do, and have all that we want in this life…
We may start out with big dreams and goals, however, the voice in our head begins to quiet over time and we start to set…
2494: Sugar vs Non-Caloric Sweeteners, Dealing with Multiple Symptoms, Pancreatic Insufficiency, SSRIs & Mental Health, High AG Ratio (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Simon: …
2493: DFVB Flavor, Uveitis, Inducing Period, Adolescent Sports Nutrition, Posterior Vitreous Detachment, NMN & Resveratrol (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2492: Cooling Sleep System, Time Management Book, Potassium vs. Sodium, Afternoon Naps Research (FR)
Welcome back to this week’s #FridayReview!
Today, I’d like to share with you the best of the week, reviews & research on:
- Semi-Annual Sale Ending Soon!
- SleepMe Dock Pro Sleep System (product rev…
2491: New Food Sensitivity Testing Case Study (CS)
We’re back with another real-world example from our Integrative Health Practice to help you better understand imbalances in the body and the underlying root causes behind them…
Today we are going t…
2490: Hypothyroidism Symptoms + Low Thyroid Signs (WW)
Did you know that 1 out of 5 women are experiencing symptoms of functionally low thyroid?
Conventional medicine will tell us that anyone between the range of .5-5 is considered healthy and would no…