The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
2469: This “Physician Diet” Was Recommended to 9 Million Patients (WW)
It seems like every day there is a new fad diet that hits the internet…
But when it comes to wellness and longevity the doctors and researchers that work with hundreds of thousands of people in the…
2468: Tell-Tale Signs of a Weak Immune System (TWT)
Building a strong immune system has been the hot topic of conversation for the last few years…
Both conventional medicine and naturopathic medicine agree that there are numerous signs and symptoms …
2467: How to Do Less Yet Achieve More (High Performer Secret) (MM)
Over the course of my career, I have had the privilege of working with some of the highest performers in sports, finance, health, business, etc…
And while each person is vastly different in many ar…
2466: Children’s Height, High HDL Cholesterol, Heavy Metals & Shrapnel, Menstrual Cycle & Vomiting, RBE Book in UK, Mediterranean Diet Portions (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Liz: Go…
2465: Embedded Infections, Surgery Complications & Gut Health, Acid Reflux While Sleeping, Linear Morphea, Glucose Revolution, Melatonin “Extra” Ingredients (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2464: Children’s Immune Protocol, GFSE vs GSE, Alzheimer’s Testing, ADHD & Omega-3 (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Children’s Immune Protocol (product review)
- Herb of the Wee…
2463: The Benefits of an Ayurvedic Kitchari Cleanse (TT)
Sometimes we just need to reset…
And if you have never heard of an Ayurvedic Kitchari Cleanse it can be a great way to bring the body back to equilibrium.
One of the amazing things about an Ayurv…
2462: 5 Foods that Make Allergies Worse (WW)
It’s Fall and that can mean allergy season for a lot of people…
Although people can have allergies year-round, the fall and spring seasons seem to be the most troublesome due to increased mold, dus…
2461: The Raw Honey Challenge (TWT)
Does this sound familiar?
- Immune system imbalances
- Itchy, red eyes
- Sneezing
- Coughing
- Itchy throat
- Runny or stuffy nose
As someone who has suffered from debilitating allergies, I know how frustr…
2460: “Create What You Wish Existed” (MM)
What do you want out of this life?
Many people go through life without fully understanding what they actually want and what makes them happy…
Some play the blame game and focus on all the reasons…
2459: Athlete's Foot, Spastic Colitis, Chronic Stomach Issues, Telogen Phase Hair Loss, EBV (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Ben: Hi…
2458: Overall Health, Elimination Diet, COMT & MTHFR, High Estrogen, Reoccurring UTIs (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2457: Herb of the Week, Regenerative Medicine for Longevity, Walking & Weight Loss, Children’s Diet & Gut Health (FR)
Welcome back to this week’s #FridayReview!
Today, I’d like to share with you the best of the week, reviews & research on:
- Free Gluten & Dairy Support Enzyme
- Herb of the Week: Guggul
- Regenerative…
2456: Why Your Testosterone May Be Too Low (TT)
Testosterone is important for both men and women...
It leads to stronger drive, ambition, increased libido, muscle tone, and improved cardiovascular health.
But unfortunately, many people in thei…
2455: Sweeteners That Do & Don’t Break Your Fast (WW)
I truly believe that fasting is the closest thing that we have to the fountain of youth…
But when we talk about fasting, and what things can and can’t break a fast, it is important for us to qualif…
2454: Top 10 Anti-Inflammatory Foods (TWT)
A lot of people get caught up in the dogma of whatever diet they decide to follow…
But regardless of whatever the name of your diet is, the most important aspect of it should be how it makes you fe…
2453: Keep These 2 Commitments for Life (MM)
In today’s world, we are constantly overbooked…
Between work, family, education, social lives, etc… we are bombarded with things we “need” to be doing.
And while all of these things are important…
2452: V Reactions, Thick Mucus, Binders, MRSA, Wim Hoff Method, Grape Seed vs Grapefruit Seed Extract (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Courtney: …
2451: Red Face, Reducing Estrogen, Increasing HRV, Painful Periods, POTS (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2450: Full Spectrum CBD, AntiAging FaceMask, Herb of The Week, Healthcare Spending, RX Drugs (FR)
Welcome back to this week’s #FridayReview!
Today, I’d like to share with you the best of the week, reviews & research on:
- Travel Size Full Spectrum CBD
- Anti-Aging, Red Light Face Mask (product r…