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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Kids & Family Health & Fitness Mindset Fitness Health Alternative Health Wellness Motivation
Update frequency
every day
Average duration
22 minutes
Episodes
3605
Years Active
2015 - 2025
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2429: EquiLife Labs, Herb of the Week, Thera360, Fatty Food Cravings, Processed Food & Colorectal Cancer Risk (FR)

2429: EquiLife Labs, Herb of the Week, Thera360, Fatty Food Cravings, Processed Food & Colorectal Cancer Risk (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • 20% off EquiLife Single Labs
  • Herb of the Week: Schisandra B…
00:28:18  |   Fri 30 Sep 2022
2428: Exercise Is Not Enough to Stay Healthy, But This Is… (TT)

2428: Exercise Is Not Enough to Stay Healthy, But This Is… (TT)

We are at a place in society where we have everything we need right at our fingertips…

 

And while technology is great, it has stunted our need for movement and helped us embrace a more sedentary, te…

00:17:50  |   Thu 29 Sep 2022
2427: 7 Myths & Truths Surrounding Coffee (Health Questions Answered) (WW)

2427: 7 Myths & Truths Surrounding Coffee (Health Questions Answered) (WW)

Coffee is the #1 supplement in the world and surprisingly the greatest source of antioxidants in the American diet…

 

There is a lot of information out there regarding coffee, some of it good and som…

00:20:53  |   Wed 28 Sep 2022
2426: Are Fecal Transplants the Next Big Thing? (TWT)

2426: Are Fecal Transplants the Next Big Thing? (TWT)

With over 100 trillion bacteria in our digestive system, it is easy to understand that science is only just breaking the surface on the intricacies surrounding gut health…

 

There has been a lot of t…

00:19:16  |   Tue 27 Sep 2022
2425: Why Healing Is Inevitable (MM)

2425: Why Healing Is Inevitable (MM)

Where most people go wrong is that they overestimate the amount of work in order to make improvements in any area of their health…

 

What really matters is what you are doing on a daily basis because…

00:17:57  |   Mon 26 Sep 2022
2424: Adrenal Soothe in AM, Herbs & Miscarriage, Pars Planitis, Healing from Mold, Fibromyalgia, AquaPure (HouseCall)

2424: Adrenal Soothe in AM, Herbs & Miscarriage, Pars Planitis, Healing from Mold, Fibromyalgia, AquaPure (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Alicja:…

00:18:06  |   Sun 25 Sep 2022
2423: Scleroderma, Breastfeeding, Flex Meals & Fasting Planning, Colon Cleanse, Group A Strep, Help for Type 2 Diabetes (HouseCall)

2423: Scleroderma, Breastfeeding, Flex Meals & Fasting Planning, Colon Cleanse, Group A Strep, Help for Type 2 Diabetes (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:21:24  |   Sat 24 Sep 2022
2422: CBD Gummies, Herb of The Week, Drop Acid Book, Matcha vs. Caffeine, DKT & Gut Health (FR)

2422: CBD Gummies, Herb of The Week, Drop Acid Book, Matcha vs. Caffeine, DKT & Gut Health (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • CBD Gummies
  • Herb of the Week: Matcha
  • Drop Acid by David Per…
00:26:42  |   Fri 23 Sep 2022
2421: The Top 20 Reasons to Detox (TT)

2421: The Top 20 Reasons to Detox (TT)

There are over 100,000 man-made chemicals in the environment…

 

Every day we encounter these in the air we breathe, the water we drink, products we use on our body, and food we consume.

 

And while w…

00:21:17  |   Thu 22 Sep 2022
2420: Case Study: Hormones, Stress, Menstrual Cycle & Pregnancy (CS)

2420: Case Study: Hormones, Stress, Menstrual Cycle & Pregnancy (CS)

We’re back with another client case study and this time we’ll be taking a look at the underlying root cause of hormonal issues.

 

On today’s show, we will go over the lab results from a client who wa…

00:19:17  |   Wed 21 Sep 2022
2419: Best Oils & Fats for Lectin Sensitivity (TWT)

2419: Best Oils & Fats for Lectin Sensitivity (TWT)

Lectin sensitivity is a real thing, but does that mean you should stay away from lectin-based foods your entire life?

 

If you notice more bloating, gas, inflammation, skin rashes, joint pain, etc. w…

00:17:36  |   Tue 20 Sep 2022
2418: Our Actions Are Evidence of our Beliefs (MM)

2418: Our Actions Are Evidence of our Beliefs (MM)

I truly believe that you are destined to have anything that you desire in this life…

 

But the question is… what do you want?

 

Many people might not know yet what they truly want while others may be…

00:17:14  |   Mon 19 Sep 2022
2417: Sodium & Dry Skin, BCAAs, Weight & Aromatase Inhibitor, Keloid Scars, Virus & Nerve Pain, Encopresis & MiraLAX (HouseCall)

2417: Sodium & Dry Skin, BCAAs, Weight & Aromatase Inhibitor, Keloid Scars, Virus & Nerve Pain, Encopresis & MiraLAX (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Anonymo…

00:22:23  |   Sun 18 Sep 2022
2416: DFVB & Vitamin C, Methylmalonic Acidemia, Receding Gums, Mold Removal, Iron Dysregulation, Histamine Intolerance & Doshas (HouseCall)

2416: DFVB & Vitamin C, Methylmalonic Acidemia, Receding Gums, Mold Removal, Iron Dysregulation, Histamine Intolerance & Doshas (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:24:21  |   Sat 17 Sep 2022
2415: Best Bamboo Sheets, Herb of the Week, Herb Safety, Sitting & All-Cause Mortality Research (FR)

2415: Best Bamboo Sheets, Herb of the Week, Herb Safety, Sitting & All-Cause Mortality Research (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • New Product Savings
  • Cozy Earth Bamboo Sheets (product revie…
00:29:15  |   Fri 16 Sep 2022
2414: Why Mosquitoes Only Bite Certain People (TT)

2414: Why Mosquitoes Only Bite Certain People (TT)

As Summer turns into Fall one thing is for certain…

 

Mosquitoes are everywhere.

 

And if you are one of the lucky ones (like me) they seem to head straight for you.

 

But why is that?

 

This is a qu…

00:13:59  |   Thu 15 Sep 2022
2413: Is This the Easiest Fasting Method to Stick With? (Research Says Yes) (WW)

2413: Is This the Easiest Fasting Method to Stick With? (Research Says Yes) (WW)

Intermittent fasting has been the buzzword for a while now…

 

And although it has numerous health benefits it can be confusing to understand where to start and which type of intermittent fasting is t…

00:17:43  |   Wed 14 Sep 2022
2412: How to Get Rid of Burping & Gas (TWT)

2412: How to Get Rid of Burping & Gas (TWT)

Today’s topic is one that is brought to you by our weekend Cabral House Calls…

 

Whenever I see a topic come up over and over again from our community I like to make sure I give it the attention it d…

00:17:07  |   Tue 13 Sep 2022
2411: Success Always Starts in the Morning (MM)

2411: Success Always Starts in the Morning (MM)

It is my opinion that there is nothing more important than how you start your day…

 

And one of the biggest trends right now in the biohacking space is the morning routine and how the right one can l…

00:23:39  |   Mon 12 Sep 2022
2410: Bump on Lip, Birth Control & Weight Gain, Right-Side Pain, Store Bought vs. Fresh Milled Flour, Leaky Gut as a Child, Mosquito Bites (HouseCall)

2410: Bump on Lip, Birth Control & Weight Gain, Right-Side Pain, Store Bought vs. Fresh Milled Flour, Leaky Gut as a Child, Mosquito Bites (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Melissa…

00:20:48  |   Sun 11 Sep 2022
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