The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
2449: 7 Foods That Fight Allergies Naturally (TT)
Does this sound familiar…
- Fatigue
- Inflammation
- Itchy, Red Eyes
- Sneezing or congestion
- Hives or itchy skin
- Headaches
- Brain Fog
- Low Mood
No matter what time of year it is, you might be suffering fr…
2448: The Benefits of Hot & Cold Contrast Showers (WW)
Hot and cold therapy has numerous benefits for the body…
I think most people shy away from trying them because they think it might be overly complicated or expensive.
But reaping the rewards from…
2447: The Most Inflammatory Foods & Why Fasting Helps (TWT)
We live in a world of instant gratification…
We want things quickly and that includes what we eat as well.
The combination of lifestyle factors and processed foods have increased the amount of in…
2446: 5 Signs You Will Be Successful in Life (MM)
Does it feel like your goals are out of reach?
You might be feeling like they are impossible to achieve…
But if we look closely we can see that there are things we do in our lives that can determ…
2445: Loose Anagen Syndrome, Yellow Teeth, Burning Mouth Syndrome, Inositol & Testosterone, Immune Protocol for Kids, Accutane & ED (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Callie:…
2444: PCOS & Rebalancing the Body, Vitamin D Deficiency, Digestive Enzymes & Pregnancy, Zinc & Mouth Sores, Lyme Disease in Children, Carnivore Diet (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2443: Free BioBand, Herb of The Week, Antidepressants & Stroke, CT Scans & Colorectal Cancer Screening (FR)
Welcome back to this week’s #FridayReview!
Today, I’d like to share with you the best of the week, reviews & research on:
- Free TherAid BioEnergetic Bio Band
- Herb of the Week: Shilajit
- Antidepres…
2442: When to Use Sauna & Cold Plunges (TT)
Cold and heat-based therapies have been used for thousands of years due to their numerous benefits…
But just because something is beneficial for one person doesn’t necessarily make it good for all…
…
2441: Should You Take Vitamin D3 All Year Round? (WW)
Vitamin D3 is a crucial nutrient for your body…
Whether it’s for immunity, sleep, recovery, metabolism, mood, or many other processes, vitamin D3 plays a major role in how you feel…
And while you…
2440: The 7 Immune Boosting Organs in Your Body (TWT)
We all know our immune system plays an important role in keeping us healthy.
And over the last 2 years, the discussion of boosting the immune system has taken center stage.
But as with anything, …
2439: No Talent Is Required to Succeed or Be Great (MM)
It may seem like there are people out there who were just meant to succeed…
It feels like they were born with a natural talent or skill that makes it easier for them than the rest of us.
But I am…
2438: Tolerating Thyroid Supplements, APOe4 & Alzheimer’s Risk, Skin Issues with Foot, Kidney Problems, Book For Children (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Richard: …
2437: Probiotics & SIBO, Hormonal Migraines, Severe Allergies & Asthma, Menopause Recommendations, High AM Blood Sugar (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2436: Mushroom Support, Herb of the Week, MindPump Interview, Vitamin D & PCOS, CoQ10 & Fatigue (FR)
Welcome back to this week’s #FridayReview!
Today, I’d like to share with you the best of the week, reviews & research on:
- EquiLife Mushroom Support
- Herb of the Week: Guar Gum
- MindPump Interview …
2435: My New 30-Minute Daily BioHacking Routine (It’s Fun & Effective!) (TT)
There are tremendous benefits that can be gained from specific biohacking techniques…
But just like anything else, if you take it too far, it can potentially put your body at risk.
The problem mo…
2434: Herbs That Ease Menopausal Symptoms (WW)
Unfortunately, a vast majority of doctors in the conventional medicine space do not feel adequately prepared to help women transition through menopause…
So, it’s no surprise that women would look f…
2433: Why Cows Eat Skittles (TWT)
What is a cow’s favorite color skittle?
It sounds like the beginning of a bad joke, but this is really no laughing matter.
This shocking information came out by accident in 2017 and yet there are…
2432: Life’s Greatest Paradox (Best Kept Secret) (MM)
What would it mean to you if you woke up every day feeling at peace and proud of the life you are living?
We all have goals, but one of the main things that prevent us from reaching that next level…
2431: Airport Security Scans, Periampullary Diverticula, SNPs Guidance, Hemochromatosis & Metal Detox, Adrenal Soothe in AM, FXTAS (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Lisa: H…
2430: Home-Made Tinctures, Adrenal Soothe vs. Adrenal Energy Support, Crohn's Journey, Gut Health & Alcohol, Sarcoidosis, Weight Loss Without Thyroid (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…