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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Motivation Alternative Health Fitness Kids & Family Health Health & Fitness Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3604
Years Active
2015 - 2025
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2608: Should You Avoid Salt? (The Real Answer) (TWT)

2608: Should You Avoid Salt? (The Real Answer) (TWT)

Everything is about balance…

 

All functions of the body require equilibrium and when it comes to sodium, we must also discuss its partner, potassium.

 

So today I want to go over how much sodium you…

00:17:39  |   Tue 28 Mar 2023
2607: The 10 Rules of the Science of Success by Napoleon Hill (MM)

2607: The 10 Rules of the Science of Success by Napoleon Hill (MM)

How do you achieve success?

 

It’s a question many people have set out to explore and conquer over the years…

 

One of those people, Napoleon Hill, undertook this exact task to understand the precise…

00:22:27  |   Mon 27 Mar 2023
2606: Root Cause Without Testing, Mycoplasma Pneumonia, Detox & High Blood Sugar, Dementia & Detox, Sermorelin (HouseCall)

2606: Root Cause Without Testing, Mycoplasma Pneumonia, Detox & High Blood Sugar, Dementia & Detox, Sermorelin (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Carolyn…

00:19:48  |   Sun 26 Mar 2023
2605: Tooth Implant, Rebuilding After Surgery, Bowel Blockage, Sweating on One Side, Hair Loss on Legs, Progesterone Resistance (HouseCall)

2605: Tooth Implant, Rebuilding After Surgery, Bowel Blockage, Sweating on One Side, Hair Loss on Legs, Progesterone Resistance (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:31  |   Sat 25 Mar 2023
2604: Founder’s Sale, Air Quality Meter, Pandemic Origins, Erythritol & Heart Attack (FR)

2604: Founder’s Sale, Air Quality Meter, Pandemic Origins, Erythritol & Heart Attack (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • EquiLife Founder’s Sale (Get $1000 off Big Five Labs)
  • Air Q…
00:34:36  |   Fri 24 Mar 2023
2603: The Dog that Defied All Odds (TT)

2603: The Dog that Defied All Odds (TT)

“It's not the size of the dog in the fight, it's the size of the fight in the dog.”

 

Inspiration can come from many different people and places… or in this instance from 20 lbs. of fur and love that…

00:22:09  |   Thu 23 Mar 2023
2602: The “Obesity Paradox” Explained (WW)

2602: The “Obesity Paradox” Explained (WW)

We have to be careful when buying into any new theory…

 

Regardless of the research behind it we need to ask ourselves if it fits with what we know to be true in health for the last 6000 years.

 

On …

00:18:08  |   Wed 22 Mar 2023
2601: A How-To Guide to Maximizing Sauna Benefits (TWT)

2601: A How-To Guide to Maximizing Sauna Benefits (TWT)

I believe that sauna is one of the best things you can be doing for your overall health and wellness…

 

In fact, research shows that just 19 minutes a day can drastically reduce all-cause mortality b…

00:19:56  |   Tue 21 Mar 2023
2600: What Are Your Non-Negotiables (MM)

2600: What Are Your Non-Negotiables (MM)

Have you given up on your goals?

 

Maybe you’re just making the attainment of them too complicated?

 

It’s possible that you need to simplify the process in order to get what you are after.

 

To help…

00:22:31  |   Mon 20 Mar 2023
2599: Fertility Questions, Sauna & TTC, Stopping Birth Control, Dizziness, High Liver Enzymes (HouseCall)

2599: Fertility Questions, Sauna & TTC, Stopping Birth Control, Dizziness, High Liver Enzymes (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Deborah…

00:19:02  |   Sun 19 Mar 2023
2598: ESRD, Antibiotics & Surgery, Post-Concussive Syndrome, Congenital Neutropenia, Reduce EMF (HouseCall)

2598: ESRD, Antibiotics & Surgery, Post-Concussive Syndrome, Congenital Neutropenia, Reduce EMF (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:18:56  |   Sat 18 Mar 2023
2597: Cell Boost, Mattress Toxicity, My Favorite Mattress, Weight Loss for Longevity (FR)

2597: Cell Boost, Mattress Toxicity, My Favorite Mattress, Weight Loss for Longevity (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • Free EquiLife Cell Boost
  • Mattress Toxicity (research)
  • Avoca…
00:31:51  |   Fri 17 Mar 2023
2596: Find Your Exercise Pleasure Zone to Improve Results (TT)

2596: Find Your Exercise Pleasure Zone to Improve Results (TT)

You don’t always have to “Go Big or Go Home”…

 

In fact, when it comes to starting an exercise program, it’s probably best to do the opposite.

 

There are foundational protocols that everyone should …

00:15:22  |   Thu 16 Mar 2023
2595: 5 Easy Tips to Curb Emotional Eating (WW)

2595: 5 Easy Tips to Curb Emotional Eating (WW)

There is nothing easy when it comes to emotional eating…

 

Oftentimes we hear that people feel like they begin to snowball, that one stressor will set them off on a course they can’t get back from.

 

00:16:24  |   Wed 15 Mar 2023
2594: What is Brain Fog & What to Do About It (TWT)

2594: What is Brain Fog & What to Do About It (TWT)

Does this sound familiar?

 

  • Fuzzy Thinking
  • Trouble Concentrating
  • Forgetfulness
  • Walking Around in a Haze
  • No Energy
  • Feeling Disoriented

 

These are just some of the ways people describe what brain fo…

00:15:54  |   Tue 14 Mar 2023
2593: Success Leave Clues (MM)

2593: Success Leave Clues (MM)

Reaching your goals doesn't have to be hard…

 

If you want to develop in any area of your life, there is already a blueprint on how to do it.

 

On my journey to get well, I often thought I needed to …

00:19:52  |   Mon 13 Mar 2023
2592: Low Copper, Low Body Temperature, Amalgam Filling Dangers, BHRT Cautions, Tonsil & Adenoid Removal (HouseCall)

2592: Low Copper, Low Body Temperature, Amalgam Filling Dangers, BHRT Cautions, Tonsil & Adenoid Removal (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Anonymo…

00:19:52  |   Sun 12 Mar 2023
2591: Stress & Digestive Issues, Spinach & Kidney Stones, Child Awake at Night, High Alkaline Phosphate Levels, Loss of Smell (HouseCall)

2591: Stress & Digestive Issues, Spinach & Kidney Stones, Child Awake at Night, High Alkaline Phosphate Levels, Loss of Smell (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:18:31  |   Sat 11 Mar 2023
2590: Spring Detox, Upright Bike, Expectations Book, NMN Update, Dairy & Acne (FR)

2590: Spring Detox, Upright Bike, Expectations Book, NMN Update, Dairy & Acne (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • EquiLife Spring Detox Coming March 27th! 
  • Upright Bike (pro…
00:29:09  |   Fri 10 Mar 2023
2589: Disposable Soma Theory of Longevity (TT)

2589: Disposable Soma Theory of Longevity (TT)

Can we really age backward?

 

Today I want to take you through one of the most fascinating theories surrounding anti-aging.

 

We are going to take a closer look at how and why humans age and how we c…

00:20:14  |   Thu 09 Mar 2023
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