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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Motivation Alternative Health Fitness Kids & Family Health Health & Fitness Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3604
Years Active
2015 - 2025
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2648: Vitamin D Controversy, Breastfeeding & AutoImmune, Candida Overgrowth Symptoms, Mediator Release Test, Overwhelmed by Results (HouseCall)

2648: Vitamin D Controversy, Breastfeeding & AutoImmune, Candida Overgrowth Symptoms, Mediator Release Test, Overwhelmed by Results (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Lindsey…

00:19:01  |   Sun 07 May 2023
2647: Venous System Support, Raspberry Leaf Tea, Jaw Issues, Onions & Garlic, Proteolytic Enzymes & Scar Tissue (HouseCall)

2647: Venous System Support, Raspberry Leaf Tea, Jaw Issues, Onions & Garlic, Proteolytic Enzymes & Scar Tissue (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:18:57  |   Sat 06 May 2023
2646: Live Event Announcement, Mold-Free Dish Drying Rack, Medical Medium Controversy, Stem Cells & Heart Attacks (FR)

2646: Live Event Announcement, Mold-Free Dish Drying Rack, Medical Medium Controversy, Stem Cells & Heart Attacks (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics:

 

  • Live Event Announcement Coming Soon!
  • Clean CBD Gummies
  • Mold-Free Dis…
00:21:11  |   Fri 05 May 2023
2645: How to Uncover Your Biological Age (CS)

2645: How to Uncover Your Biological Age (CS)

Do you know how old you are?

 

I’m not talking about how many birthdays you have celebrated; I’m talking about how old your body is from a biological perspective.

 

Today I am excited to share with y…

00:17:29  |   Thu 04 May 2023
2644: Why High Blood Sugar Levels Lead to More Food Cravings (5 Reasons) (WW)

2644: Why High Blood Sugar Levels Lead to More Food Cravings (5 Reasons) (WW)

You might ask yourself… if you have high blood sugar doesn’t that mean your body has all the fuel it needs?

 

How could you possibly still be hungry and experiencing cravings with high blood sugar?

 

00:14:08  |   Wed 03 May 2023
2643: The “Danish Twin” Study Shocker (TWT)

2643: The “Danish Twin” Study Shocker (TWT)

“There is nothing you can do, it’s just genetics…”

 

How many times have we heard this said?

 

What is frustrating about this is that it disempowers a person into thinking there is nothing they could…

00:16:28  |   Tue 02 May 2023
2642: Use These 2 Words to Trick Your Brain Into Not Giving Up (MM)

2642: Use These 2 Words to Trick Your Brain Into Not Giving Up (MM)

Life is not stress-free….

 

Every day we face choices and obstacles that we struggle to overcome.

 

But if we fall prey to our feelings and thoughts, we stunt our ability to take action, and action i…

00:16:18  |   Mon 01 May 2023
2641: Food Sensitivity & Detox, Sleep Setting Measurements, Physique Competitions, Teeth Whitening, Detox From Mold & Overgrowth, Boiled Water & Aluminum (HouseCall)

2641: Food Sensitivity & Detox, Sleep Setting Measurements, Physique Competitions, Teeth Whitening, Detox From Mold & Overgrowth, Boiled Water & Aluminum (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Daisy: …

00:16:24  |   Sun 30 Apr 2023
2640: Fasting & Stress, Swallowing Pills, Overexercising, Weightlifting & Intestinal Permeability, Micro-dosing Psilocybin  (HouseCall)

2640: Fasting & Stress, Swallowing Pills, Overexercising, Weightlifting & Intestinal Permeability, Micro-dosing Psilocybin (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:02  |   Sat 29 Apr 2023
2639: High Performance Health, Himalayan Tartary Buckwheat, Outlive Book, Flavonols & Cognitive Decline, Anti-Depressants & Placebos  (FR)

2639: High Performance Health, Himalayan Tartary Buckwheat, Outlive Book, Flavonols & Cognitive Decline, Anti-Depressants & Placebos (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week including reviewing these topics:

 

  • High-Performance Health
  • EquiLife Sample Packs
  • Himalayan Tartary Buckwh…
00:27:08  |   Fri 28 Apr 2023
2638: Clearing Up the Confusion Around Protein & How Much to Eat (TT)

2638: Clearing Up the Confusion Around Protein & How Much to Eat (TT)

No matter where you look everyone has an “expert” opinion on how much protein you need to eat each day…

 

The problem is that everybody is different, and everyone’s goals are different, so a one size…

00:19:25  |   Thu 27 Apr 2023
2637: The Harvard Diet Is Being Touted Now as the Gold Standard (WW)

2637: The Harvard Diet Is Being Touted Now as the Gold Standard (WW)

It’s been about 12 years, but the Harvard Diet is back in the news again…

 

This diet was originally formulated as a way to find the best diet to help combat cardiovascular issues, type-2 diabetes, a…

00:21:06  |   Wed 26 Apr 2023
2636: Glyphosate Facts Everyone Should Know (TWT)

2636: Glyphosate Facts Everyone Should Know (TWT)

Glyphosate has been around for a long time…

 

And since its introduction into conventional farming in 1974 its use in the environment has grown by over 20X.

 

The massive use of this has caused profo…

00:16:31  |   Tue 25 Apr 2023
2635: Here’s Why You Need More “Hygge” In Your Life (MM)

2635: Here’s Why You Need More “Hygge” In Your Life (MM)

We live in a stressful world…

 

So, it is important that we take time away from the daily rush to relax and enjoy life.

 

I recently learned about a Danish concept that I’m excited to share with you …

00:21:30  |   Mon 24 Apr 2023
2634: Issues with Mold, Where to Start, H. pylori Reoccurrence, Psoriasis, Costochondritis, Clean Skincare (HouseCall)

2634: Issues with Mold, Where to Start, H. pylori Reoccurrence, Psoriasis, Costochondritis, Clean Skincare (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Joey: H…

00:20:01  |   Sun 23 Apr 2023
2633: Protocol Results, Dizziness, EOE, Green Tea vs. Green Tea Extract, Soy and Sunflower Lecithin, Blepharitis & Tinea Versicolor (HouseCall)

2633: Protocol Results, Dizziness, EOE, Green Tea vs. Green Tea Extract, Soy and Sunflower Lecithin, Blepharitis & Tinea Versicolor (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:20:44  |   Sat 22 Apr 2023
2632: High Performance Health, Bamboo Toilet Paper, Blue Zones Challenge, EWOT Book, When to Brush Your Teeth, Mindfulness & Meditation (FR)

2632: High Performance Health, Bamboo Toilet Paper, Blue Zones Challenge, EWOT Book, When to Brush Your Teeth, Mindfulness & Meditation (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week including reviewing these topics:

 

  • High-Performance Health Launch
  • Reel Toilet Paper (product review)
  • Blu…
00:29:02  |   Fri 21 Apr 2023
2631: The “Triage Theory” of Why We Age & How to Slow It (TT)

2631: The “Triage Theory” of Why We Age & How to Slow It (TT)

Almost all scientists in the longevity space agree on the reasons why we age and the things we can do to reverse it…

 

I was at a conference recently that provided an additional theory that I want to…

00:20:40  |   Thu 20 Apr 2023
2630: The 3 Real Causes of Insulin Resistance & Diabetes (WW)

2630: The 3 Real Causes of Insulin Resistance & Diabetes (WW)

When we look at age of death and mortality there are only 4 main core reasons why we die at a younger age (non-accident related)…

 

  • Cardiovascular Issues
  • High Blood Pressure & Stroke
  • Cancer
  • Type 2 D…
00:19:45  |   Wed 19 Apr 2023
2629: Signs & Symptoms of Hidden High Blood Sugar (TWT)

2629: Signs & Symptoms of Hidden High Blood Sugar (TWT)

Did you know that it is predicted that 1 out of 3 people will have type 2 diabetes in the next decade?

 

This is a staggering statistic and it doesn’t seem to be slowing down…

 

However, if we pay at…

00:17:27  |   Tue 18 Apr 2023
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