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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Motivation Alternative Health Fitness Kids & Family Health Health & Fitness Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3604
Years Active
2015 - 2025
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2668: Sodium to Potassium Ratio, Frank's Ear, Fish Oil vs Cod Liver Oil, PTFE, Fingernail Moons, Toxic Chocolate (HouseCall)

2668: Sodium to Potassium Ratio, Frank's Ear, Fish Oil vs Cod Liver Oil, PTFE, Fingernail Moons, Toxic Chocolate (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:16:07  |   Sat 27 May 2023
2667: Dynamometer & Grip Strength, DBT Skills Workbook, Ultra-Processed Food & Cognition, Pollution & Parkinson’s Disease (FR)

2667: Dynamometer & Grip Strength, DBT Skills Workbook, Ultra-Processed Food & Cognition, Pollution & Parkinson’s Disease (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics:

 

  • Free EquiLife 4 in 1 ProStak Shaker
  • Dynamometer (product review)
  • DBT…
00:24:48  |   Fri 26 May 2023
2666: Reversing Blindness & Improving Eyesight (TT)

2666: Reversing Blindness & Improving Eyesight (TT)

On a previous episode, I introduced to you some breakthrough research regarding Yamanaka Factors…

 

On today’s show, I want to dive deeper into more studies using this incredible science and share wi…

00:13:35  |   Thu 25 May 2023
2665: Should You Be Taking Postbiotics? (WW)

2665: Should You Be Taking Postbiotics? (WW)

By now most people have heard of probiotics, but what about postbiotics…

 

Postbiotics are a topic that has been growing in popularity recently, but what exactly are they and do you need to be taking…

00:22:21  |   Wed 24 May 2023
2664: How to Make Intermittent Fasting Easier (TWT)

2664: How to Make Intermittent Fasting Easier (TWT)

For most people, intermittent fasting is one of the best things you can do for your health…

 

And one of the great things about it is that it doesn’t have to be super complex or hard.

 

So on today’s…

00:15:23  |   Tue 23 May 2023
2663: Don’t Tie Your Worth to This (MM)

2663: Don’t Tie Your Worth to This (MM)

Do you ever find yourself criticizing or judging yourself?

 

Sometimes we can be our own worst enemy-

 

Interestingly, how we judge ourselves helps us identify our self-worth and once we know what we…

00:24:48  |   Mon 22 May 2023
2662: Zinc to Copper Ratio, Detox Meal Timing, Painful Stool, Sleeping with Mouth Open, Macular Atrophy, Preventive Eating (HouseCall)

2662: Zinc to Copper Ratio, Detox Meal Timing, Painful Stool, Sleeping with Mouth Open, Macular Atrophy, Preventive Eating (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Whitney…

00:20:34  |   Sun 21 May 2023
2661: Silica Dust, Dinnerware, Oura Ring Settings, Gut Health & Fibroadenoma, Chest Vibrations, Fluoroquinolone Toxicity (HouseCall)

2661: Silica Dust, Dinnerware, Oura Ring Settings, Gut Health & Fibroadenoma, Chest Vibrations, Fluoroquinolone Toxicity (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:44  |   Sat 20 May 2023
2660: Reimagining Health Summit, Therapeutic Kinesiology Tape, 1.5 Mile Cooper Test (FR)

2660: Reimagining Health Summit, Therapeutic Kinesiology Tape, 1.5 Mile Cooper Test (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • Reimagining Health Summit
  • Therapeutic Kinesiology Tape (pro…
00:28:47  |   Fri 19 May 2023
2659: Measure Your Mortality Risk Using This 12-Minute Test (TT)

2659: Measure Your Mortality Risk Using This 12-Minute Test (TT)

One of the biggest factors in terms of lifespan and health span is cardiovascular fitness…

 

But how do you know if you are on the right track or if you need a little help?

 

Today I want to introduc…

00:17:27  |   Thu 18 May 2023
2658: Heavy Metals Linked to Brain Aging, Alzheimer’s & Learning Disabilities (WW)

2658: Heavy Metals Linked to Brain Aging, Alzheimer’s & Learning Disabilities (WW)

Many people believe that aging itself is a “dis-ease.”

 

But what we need to understand is that as we age every other “dis-ease” of the body and brain becomes accelerated due to our bodies inability …

00:19:20  |   Wed 17 May 2023
2657: Foods High in Fungal (Mold) Protein & Allergens (TWT)

2657: Foods High in Fungal (Mold) Protein & Allergens (TWT)

Does this sound familiar?

 

  • Itchy Eyes
  • Postnasal Drip
  • Runny Nose
  • Stuffy Nose
  • Swollen Eyes or Face

 

You may be suffering from exposure to mold.

 

Many of these symptoms can be dismissed as allergie…

00:15:49  |   Tue 16 May 2023
2656: Be Careful: Bored = Danger & Depression (MM)

2656: Be Careful: Bored = Danger & Depression (MM)

There is no one best way to live your life…

 

However, my wish for you is that you live a life that makes you excited to get out of bed every morning.

 

But you may be going through a phase of life n…

00:18:42  |   Mon 15 May 2023
2655: Making Small Changes, Panuveitis, Bad Acne, Liver Support, Unsweetened DNS (HouseCall)

2655: Making Small Changes, Panuveitis, Bad Acne, Liver Support, Unsweetened DNS (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Brandy:…

00:19:28  |   Sun 14 May 2023
2654: Growing Pains, Tongue Issues, Joint Replacement & Heavy Metals, Statins, Long Haulers, Meal Delivery, Longevity Supplements (HouseCall)

2654: Growing Pains, Tongue Issues, Joint Replacement & Heavy Metals, Statins, Long Haulers, Meal Delivery, Longevity Supplements (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:14:37  |   Sat 13 May 2023
2653: EquiLife Retail, Healthy Baby Food, FIT Test, Vitamin E & PCOS Research (FR)

2653: EquiLife Retail, Healthy Baby Food, FIT Test, Vitamin E & PCOS Research (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • EquiLife WholeSale for Retail or Practitioners
  • Little Spoon…
00:22:30  |   Fri 12 May 2023
2652: Reversing Gray Hair & Skin Age by 20+ Years with Yamanaka Gene Therapy Factors (TT)

2652: Reversing Gray Hair & Skin Age by 20+ Years with Yamanaka Gene Therapy Factors (TT)

I truly believe that in the next decade, we will see medical breakthroughs that will help us reverse aging by 20-30%!

 

To many, that may seem unbelievable but breakthroughs in anti-aging and longevi…

00:15:00  |   Thu 11 May 2023
2651: Do Low Carb Diets Cause Energy Debt and Burn Out? (WW)

2651: Do Low Carb Diets Cause Energy Debt and Burn Out? (WW)

There is no one size fits all approach…

 

While some may benefit from a lower-carb diet, others may find that it is detrimental to their health. 

 

What we need to look at is what happens to the body…

00:17:07  |   Wed 10 May 2023
2650: How AI Will Inevitably Take Over Medicine (TWT)

2650: How AI Will Inevitably Take Over Medicine (TWT)

Will your doctor be replaced by a robot?

 

It may seem like the plot out of a sci-fi movie, but many people are worried about what the future of medicine looks like and how Artificial Intelligence pl…

00:20:33  |   Tue 09 May 2023
2649: Try This Instead of Positive Thinking or Affirmations (MM)

2649: Try This Instead of Positive Thinking or Affirmations (MM)

They say it doesn’t matter how many times you fall; it’s how many times you get back up that matters…

 

But when we face a setback, that is easier said than done. Negative thoughts can creep in, and …

00:12:49  |   Mon 08 May 2023
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