1. EachPod
EachPod
The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Motivation Alternative Health Fitness Kids & Family Health Health & Fitness Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3604
Years Active
2015 - 2025
Share to:
2628: Develop This 1 Daily Discipline for Success (MM)

2628: Develop This 1 Daily Discipline for Success (MM)

Somedays it feels like you couldn’t possibly add just one more thing…

 

But what if that “one more thing” could open up a world of possibility for you and ultimately change your subconscious and empo…

00:19:11  |   Mon 17 Apr 2023
2627: Conventional vs. Natural Health, Out of Breath, Food Sickness Traveling, European Supplement Brands, Vegan Cheese (HouseCall)

2627: Conventional vs. Natural Health, Out of Breath, Food Sickness Traveling, European Supplement Brands, Vegan Cheese (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Lisa: H…

00:18:41  |   Sun 16 Apr 2023
2626: Virus & Depression, Antibiotics & CBO Protocol, HBOT, ALT Levels, Trimethylaminuria (HouseCall)

2626: Virus & Depression, Antibiotics & CBO Protocol, HBOT, ALT Levels, Trimethylaminuria (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:46  |   Sat 15 Apr 2023
2625: BioBand, Air Quality Meter, The Ultimate Life, 2023 Clean 15 & Dirty Dozen (FR)

2625: BioBand, Air Quality Meter, The Ultimate Life, 2023 Clean 15 & Dirty Dozen (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week including reviewing these topics:

 

  • Free Therasage BioBand
  • Air Quality Meter Recall (anti-product review)
00:24:22  |   Fri 14 Apr 2023
2624: Skipping Breakfast Linked to Early Death? (TT)

2624: Skipping Breakfast Linked to Early Death? (TT)

I am a huge fan of intermittent fasting and think it is one of the best things we can be doing for our overall health and wellness…

 

The problem, however, is that it can be overdone, which can cause…

00:17:51  |   Thu 13 Apr 2023
2623: Semaglutide Weight Loss Drugs Pros & Cons (Ozempic vs. Wegovy) (WW)

2623: Semaglutide Weight Loss Drugs Pros & Cons (Ozempic vs. Wegovy) (WW)

I have said it before, but there is no magical pill…

 

There is a new class of pharmaceutical drugs that have been getting a lot of attention lately due to their ability to get results in terms of we…

00:19:31  |   Wed 12 Apr 2023
2622: Reversing Inflammation Through Diet Alone (TWT)

2622: Reversing Inflammation Through Diet Alone (TWT)

People say that inflammation is the underlying root cause for all “dis-ease” in the world, but what we need to understand is that it is not the TRUE root cause.

 

In order to balance the body, you mu…

00:20:22  |   Tue 11 Apr 2023
2621: Re-Evaluating & Better Optimizing Your 2023 Plan (MM)

2621: Re-Evaluating & Better Optimizing Your 2023 Plan (MM)

 Believe it or not, we are already into a new 90-day calendar and so it’s time to check in on how your first “12-Week Year” went...

 

  • What were your wins?
  • Where did you fall short?
  • How could you hav…
00:20:55  |   Mon 10 Apr 2023
2620: Hives, Vitamin B6, Ayurvedic Diagnostics, Reoccurring Cancer, High Oxalate Foods (HouseCall)

2620: Hives, Vitamin B6, Ayurvedic Diagnostics, Reoccurring Cancer, High Oxalate Foods (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Toni: My …

00:19:23  |   Sun 09 Apr 2023
2619: Long Haulers, Pain in Temple, Safe Cookware, Supporting Healthy Sleep, Adult ADHD (HouseCall)

2619: Long Haulers, Pain in Temple, Safe Cookware, Supporting Healthy Sleep, Adult ADHD (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:00  |   Sat 08 Apr 2023
2618: Heart Analysis Technology, Retirement Book, Walking & Dementia, Morning Exercise Research (FR)

2618: Heart Analysis Technology, Retirement Book, Walking & Dementia, Morning Exercise Research (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • Free EquiLife Whole Food Bars
  • Cleerly Heart Analysis (produ…
00:22:04  |   Fri 07 Apr 2023
2617: “Forever Chemicals” Finally Recognized as a Real Problem (TT)

2617: “Forever Chemicals” Finally Recognized as a Real Problem (TT)

On today’s show, I want to go over a really important topic…

 

This is one that the natural health community has known about for decades but is just recently being recognized in the main stream and b…

00:17:34  |   Thu 06 Apr 2023
2616: Chinese Medical Nutrition Therapy (CMNT) Explained (WW)

2616: Chinese Medical Nutrition Therapy (CMNT) Explained (WW)

Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…

 

This week I want to dive deeper into the diet that was followed during this study and discuss what it is…

00:18:12  |   Wed 05 Apr 2023
2615: Does Eating Grilled or Charred Foods Cause Cancer? (TWT)

2615: Does Eating Grilled or Charred Foods Cause Cancer? (TWT)

Spring is springing and summer is almost here and for many people that means backyard barbecues and lots of grilling…

 

And while there are numerous healthy and nutritious meals you can enjoy, I want…

00:12:37  |   Tue 04 Apr 2023
2614: How to Overcome “The 6 Ghosts of Fear” (MM)

2614: How to Overcome “The 6 Ghosts of Fear” (MM)

What are you afraid of?

 

We all have something that makes us scared but is fear stopping you from taking action in your life?

 

On today’s show, I want to go over The 6 Ghosts of Fear that may be ho…

00:17:15  |   Mon 03 Apr 2023
2613: Rain Barrel Size, Diastasis Recti Repair, “Natural Flavors”, Breakfast Ideas, Air Filter (HouseCall)

2613: Rain Barrel Size, Diastasis Recti Repair, “Natural Flavors”, Breakfast Ideas, Air Filter (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Allison…

00:20:39  |   Sun 02 Apr 2023
2612: Sauna & EMF, Coffee Enema, H-pylori & SIBO, Fasting & Exercise, Semaglutide (HouseCall)

2612: Sauna & EMF, Coffee Enema, H-pylori & SIBO, Fasting & Exercise, Semaglutide (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:16:21  |   Sat 01 Apr 2023
2611: Absorbable K2, Life Beyond 100, Endangered Species & Glyphosate, Omega 3 & Recovery (FR)

2611: Absorbable K2, Life Beyond 100, Endangered Species & Glyphosate, Omega 3 & Recovery (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

  • Free EquiLife DVFB Capsules
  • New EquiLife Liquid D3 & K2
  • Weekl…
00:26:49  |   Fri 31 Mar 2023
2610: Overcoming Fatigue Comes from Managing “Allostatic Load” (TT)

2610: Overcoming Fatigue Comes from Managing “Allostatic Load” (TT)

Do you wake up in the morning feeling like you could sleep for days, and it still wouldn’t be enough?

 

If you are tired and feeling chronically fatigued there is something at a deeper root causal le…

00:16:34  |   Thu 30 Mar 2023
2609: New I.F. Study on Balancing Blood Sugar & Reversing Type 2 Diabetes (WW)

2609: New I.F. Study on Balancing Blood Sugar & Reversing Type 2 Diabetes (WW)

Type 2 diabetes is reversible-

 

And I am excited to share with you an astonishing new study where the primary outcome was diabetes remission in over 45% of the participants in just 12 weeks!

 

Join …

00:19:04  |   Wed 29 Mar 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Dr. Stephen Cabral. This content is not affiliated with or endorsed by eachpod.com.