The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3604
- Years Active
- 2015 - 2025
2848: My Top 20 Healthy Holiday Gifts for 2023 (TT)
It’s that time of year again—the season of giving!
I am excited to share with you a brand new gift guide, and this year I want to do something a little different.
This year I want to give you th…
2847: Is Your Metabolism Slowing Down? (The Latest Science on How to Fix It) (WW)
As we age, weight loss seems to become increasingly challenging…
But why is that?
Is it linked to calorie intake or a reduction in physical activity?
On today’s episode, I’ll share research hig…
2846: The Truth About Stevia (Sugar Alternative Sweetener) (TWT)
Stevia has been a widely used sweetener globally for centuries.
Despite its long history, occasional news and social media posts continue to raise concerns about this zero-calorie sweetener.
Toda…
2845: 5 Powerful Life Lessons to Never Forget (MM)
My goal for you is to lead a long, happy, healthy, and fulfilling life.
Often, individuals become so engrossed in their goals that they hit pause on everything else and overlook the importance of …
2844: Low Dose Cialis, Lymphatic Drainage Technique, Fasting & Nose Sores, Patulous Eustachian Tube Dysfunction, Healthy Hormone Levels (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Darren:…
2843: Chemical Odor in Breath, Preventing Group B Strep, Liver Enzymes Post Detox, Intestinal Pain & Tongue Health (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2842: Faraday Tape, Manifest Book, Nail Polish Dryers & UVA Light, Essential Oil, Music & MRIs (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- Faraday Tape (product review)
- Manifest (book review)
- Nail Polis…
2841: My 14-Day Fast Key Take-Aways (Water Fasting Details) (TT)
I recently completed a 14-day fast (7-Day Water Fast) in order to better understand the research and advanced protocols I’ll be sharing in the New Year for the most challenging of health cases…
Dur…
2840: How to Keep Your Metabolism High During the Holidays (WW)
We have officially reached the holiday season….
And with that comes more treats, parties, and chances to indulge!
My goal for you is to enjoy the holiday season with your friends and family, whil…
2839: The 7 Symptoms of Mold Sensitivity (TWT)
Mold exposure is highly prevalent, as it can grow on any organic matter and unfortunately is present in many homes and in the environment…
To make matters worse you may be experiencing symptoms of …
2838: Before You Win Keep From Losing (MM)
As the New Year approaches, many people begin contemplating the goals they want to set for themselves and how they can reach another level of their potential.
One essential aspect to consider is wh…
2837: Collagen & Building Muscle, Serotonin & Gut Health, Stress & Fasted Workout, How to Avoid Repopulating Candida, Digesting Protein, Rash Around Eyes (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Robin: …
2836: Overall Dryness, Foam in Urine, Weight Loss & Stress, Supplements & Multi-Vitamin, Protein Powder & Iron (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2835: Water Fast Update, Ketone Testing Strips, Mindset Book, CBD Update, Recovering From Workout (FR)
Welcome back to this week’s #FridayReview.
Today I’d like to share with you the best of the week, reviews & research on:
- Water Fast Update
- Free EquiLife Vitamin D3
- Ketone Testing Strips (product…
2834: Does Muscle Turn to Fat When You Stop Exercising? (TT)
Many individuals hesitate to start weight training due to the misconception that if they ever stop, it will lead to fat gain.
This is a myth that never seems to go away, and on today's show, I hop…
2833: Why You Should Move Your Meals Earlier in the Day (New Research) (WW)
I talk a lot about the advantages of intermittent fasting for weight loss and overall well-being.
The extensive research I’ve conducted reinforces the idea that there are both effective and ineffec…
2832: The Parasite & Mold Stealth Pathogen Connection (TWT)
Does this sound familiar?
- Skin Rashes
- Emotional Imbalance
- Poor Sleep
- Migraines
- Chronic Fatigue
- Brain Fog
- Sensitivities to Foods & Smells
These are frequently observed symptoms in our practice, …
2831: How to Heal Your Inner Child From Emotionally Unavailable Parents (MM)
As children, we are highly influenced by the environment in which we grow up. We absorb a range of experiences, both positive and negative, that stay with us into adulthood.
If you had emotionally …
2830: Balancing Physically Demanding Job, Low IgG and IgM, Reaction to Chlorella, Dysfunctional Ileocecal Valve, Liver & Gallbladder Flush & Ileocecal Valve (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
John: Hel…
2829: Protocols For COPD, Help for Weight Loss, Intermittent Fasting & Metabolism, Detox for Shot, Cause of Tinnitus, AHCC Supplements & HPV (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…