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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Fitness Health & Fitness Alternative Health Motivation Health Kids & Family Mindset Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3603
Years Active
2015 - 2025
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2867: Best & Worst Supplements for Your Kidneys (TWT)

2867: Best & Worst Supplements for Your Kidneys (TWT)

Ensuring your diet provides the right balance of nutrients is crucial for maintaining good health.

 

While many people obtain sufficient nutrients from their daily food intake, individuals with speci…

00:15:03  |   Tue 12 Dec 2023
2866: How to Find Your Tribe This Next Year (MM)

2866: How to Find Your Tribe This Next Year (MM)

As we approach the New Year, I want to ensure you're on the right path to achieving your goals.

 

Over the years, I've learned that to level up, you need to surround yourself with like-minded individ…

00:18:22  |   Mon 11 Dec 2023
2865: Best Foods to Eat, Bumps in Eyelids, Multiple Exposure Allergic Reaction, Chronic Throat Pain, Dyshidrotic Eczema (HouseCall)

2865: Best Foods to Eat, Bumps in Eyelids, Multiple Exposure Allergic Reaction, Chronic Throat Pain, Dyshidrotic Eczema (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Marina: Hi…

00:18:37  |   Sun 10 Dec 2023
2864: Help For Sleep, Grounding Bed Sheets, Exercise with PCOS, Blue-Light Filter For TV, Mammogram vs. Sonogram (HouseCall)

2864: Help For Sleep, Grounding Bed Sheets, Exercise with PCOS, Blue-Light Filter For TV, Mammogram vs. Sonogram (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:16:09  |   Sat 09 Dec 2023
2863: My Favorite EMF Meter, Mind Body Cancer Book, Life Expectancy Research, New Wearable Technology (FR)

2863: My Favorite EMF Meter, Mind Body Cancer Book, Life Expectancy Research, New Wearable Technology (FR)

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

 

I’ll be sharing specifics on these topics:

 

  • Trifield EMF Meter (product review)
  • Radical Remission (book rev…
00:23:50  |   Fri 08 Dec 2023
2862: GLP Weight Loss Drugs Major Side-Effect (Lab Case Study) (CS)

2862: GLP Weight Loss Drugs Major Side-Effect (Lab Case Study) (CS)

There has been a lot of hype recently about GLP-1 weight loss drugs.

 

While they have shown weight loss benefits, what the media or your doctors don’t tell you about are the potential side effects…

00:13:40  |   Thu 07 Dec 2023
2861: How to Find a Better Carb-to-Protein Balance for Weight Loss (WW)

2861: How to Find a Better Carb-to-Protein Balance for Weight Loss (WW)

Low-carb diets can be highly effective for weight loss, but they may have drawbacks.

 

Without the addition of sufficient protein and incorporating weight training, they could potentially impact your…

00:14:20  |   Wed 06 Dec 2023
2860: Are You Missing These 2 Nutrients to Improve Your Mood? (TWT)

2860: Are You Missing These 2 Nutrients to Improve Your Mood? (TWT)

Many people are unaware that there is a specific disorder that can significantly affect many individuals dealing with ADD, ADHD, depression, alcoholism, schizophrenia, Aspergers, autism, Tourettes, O…

00:15:07  |   Tue 05 Dec 2023
2859: How Long Does It Take to Be Successful? (MM)

2859: How Long Does It Take to Be Successful? (MM)

I believe you can attain any goal you set your mind to. 

 

The challenge, in my opinion, is that many people desire instant success and overlook the fact that we must navigate through various stages …

00:21:23  |   Mon 04 Dec 2023
2858: IV Iron Infusions, Seasoning Cast Iron Pan, EMFs in Bedroom, Regular Colonics, Fasting & Kidney Health (HouseCall)

2858: IV Iron Infusions, Seasoning Cast Iron Pan, EMFs in Bedroom, Regular Colonics, Fasting & Kidney Health (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Julia: Hi …

00:19:13  |   Sun 03 Dec 2023
2857: Hungry After Breakfast, Best Time to Eat Fruit, Pelvic Pain Root Cause, Walking After Eating, Natural Alternatives for Narcolepsy (HouseCall)

2857: Hungry After Breakfast, Best Time to Eat Fruit, Pelvic Pain Root Cause, Walking After Eating, Natural Alternatives for Narcolepsy (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:53  |   Sat 02 Dec 2023
2856: Full Spectrum Infrared Sauna, Beyond Positive Thinking, Deep Sleep & Dementia, Early Detection for Dementia, Alzheimer’s & Parkinson’s (FR)

2856: Full Spectrum Infrared Sauna, Beyond Positive Thinking, Deep Sleep & Dementia, Early Detection for Dementia, Alzheimer’s & Parkinson’s (FR)

Welcome back to this week’s #FridayReview.

 

Today I’d like to share with you the best of the week, reviews & research on:

 

  • Higher Dose Full Spectrum Infrared Sauna (product review)
  • Beyond Positive…
00:26:03  |   Fri 01 Dec 2023
2855: The 5 Steps to Adding Muscle According to Mike Mentzer (TT)

2855: The 5 Steps to Adding Muscle According to Mike Mentzer (TT)

Today I want to share with you some classic bodybuilding principles that have worked for the past 50+ years within the fitness community.

 

This show isn’t just for bodybuilders, though, it’s relevan…

00:14:29  |   Thu 30 Nov 2023
2854: The Protein Leverage Hypothesis (Thrive vs. Survive) (WW)

2854: The Protein Leverage Hypothesis (Thrive vs. Survive) (WW)

Are you frequently hungry shortly after eating?

 

Do you experience persistent cravings?

 

It could be a sign that you’re not getting enough protein.

 

Today, I want to dive into the importance of pr…

00:13:51  |   Wed 29 Nov 2023
2853: How to Get More Out of Anti-Aging & Longevity Supplements (TWT)

2853: How to Get More Out of Anti-Aging & Longevity Supplements (TWT)

By now, you’ve likely come across various anti-aging and longevity supplements like Nicotinamide Mononucleotide (NMN) and Nicotinamide Riboside (NR).

 

However, what you might not know is that they m…

00:16:04  |   Tue 28 Nov 2023
2852: Are You Staying Present? (3 Questions to Ask Yourself) (MM)

2852: Are You Staying Present? (3 Questions to Ask Yourself) (MM)

Many of us find ourselves excessively concerned about the future or dwelling in the past, preventing us from fully experiencing the present. 

 

This can rob us of the genuine enjoyment of life and le…

00:16:20  |   Mon 27 Nov 2023
2851: Supplementing with T2, Calcium Carbonate Safety, Borax as Biofilm Disruptor, Rapid Heart Rate & Alcohol, Bladderwrack (HouseCall)

2851: Supplementing with T2, Calcium Carbonate Safety, Borax as Biofilm Disruptor, Rapid Heart Rate & Alcohol, Bladderwrack (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Kim: Lo…

00:18:33  |   Sun 26 Nov 2023
2850: Dysautonomia & Spinal Issues, Recurring Vaginal Yeast Infections, Stevia & Fertility Concerns, Hypothyroidism to Hyperthyroidism, Waking up Hungry (HouseCall)

2850: Dysautonomia & Spinal Issues, Recurring Vaginal Yeast Infections, Stevia & Fertility Concerns, Hypothyroidism to Hyperthyroidism, Waking up Hungry (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:04  |   Sat 25 Nov 2023
2849: 2024 Health Predictions, Why Has Nobody Told Me This Before Book, Humanoid Robots & AI, 3D-Printed Hair Follicles (FR)

2849: 2024 Health Predictions, Why Has Nobody Told Me This Before Book, Humanoid Robots & AI, 3D-Printed Hair Follicles (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • IHP & EquiLife Updates
  • 2024 Health Predictions
  • Why Has Nobo…
00:21:07  |   Fri 24 Nov 2023
2848: My Top 20 Healthy Holiday Gifts for 2023 (TT)

2848: My Top 20 Healthy Holiday Gifts for 2023 (TT)

It’s that time of year again—the season of giving!

 

I am excited to share with you a brand new gift guide, and this year I want to do something a little different. 

 

This year I want to give you th…

00:28:35  |   Thu 23 Nov 2023
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