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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Fitness Health & Fitness Alternative Health Motivation Health Kids & Family Mindset Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3603
Years Active
2015 - 2025
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2907: Dent in Leg, Work Badges & EMFs, Detox Heavy Metals, GLP & Dysautonomia, ALA For Blood Glucose (HouseCall)

2907: Dent in Leg, Work Badges & EMFs, Detox Heavy Metals, GLP & Dysautonomia, ALA For Blood Glucose (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Jilian:…

00:17:32  |   Sun 21 Jan 2024
2906: Throat Congestion, Non-Toxic Clothing, Coming Off Effexor, Environmental Allergies & DNS (HouseCall)

2906: Throat Congestion, Non-Toxic Clothing, Coming Off Effexor, Environmental Allergies & DNS (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:19  |   Sat 20 Jan 2024
2905: Hostage Mouth Tape, Exercise Testing Book, Anxiety & Exercise,  Immune Function & Exercise (FR)

2905: Hostage Mouth Tape, Exercise Testing Book, Anxiety & Exercise, Immune Function & Exercise (FR)

Welcome back to this week’s #FridayReview.

 

Today I’d like to share with you the best of the week, reviews & research on:

 

  • Hostage Mouth Tape (product review)
  • Exercise Testing & Prescription (book…
00:20:36  |   Fri 19 Jan 2024
2904: Top 9 Foods to Increase Skin Collagen & Elasticity (TT)

2904: Top 9 Foods to Increase Skin Collagen & Elasticity (TT)

Many people incorporate collagen supplements in their routine for improved skin, hair, and nail health. 

 

However, it's not just about the quantity of collagen supplementation; it's also about incor…

00:14:50  |   Thu 18 Jan 2024
2903: How to Stop Winter Colds in Their Tracks (WW)

2903: How to Stop Winter Colds in Their Tracks (WW)

It’s wintertime, and that means cold and flu season.

 

Many don’t know this, but most days when we go out into the world and especially with travel we are exposed to viruses – thankfully, our immune …

00:20:37  |   Wed 17 Jan 2024
2902: The Top Toxic Clothing Materials to Avoid (TWT)

2902: The Top Toxic Clothing Materials to Avoid (TWT)

Every day we are bombarded with man-made toxins and the clothing we wear is no different.

 

I have no doubt that many of us have some of these materials in our closet, and it is not my intention to h…

00:11:09  |   Tue 16 Jan 2024
2901: Do This Once a Month to Remove All Regrets (MM)

2901: Do This Once a Month to Remove All Regrets (MM)

We all aspire to lead fulfilling lives, yet the demands of daily routines can hinder us from embracing life to the fullest. 

 

Today I want to share with you a recent lesson that I learned that can h…

00:15:19  |   Mon 15 Jan 2024
2900: Nightmares & Melatonin, CNS & Basal Body Temperature, Testing for Parasites, Goat’s Milk & Eczema, Omega-3 & Calanus Finmarchicus (HouseCall)

2900: Nightmares & Melatonin, CNS & Basal Body Temperature, Testing for Parasites, Goat’s Milk & Eczema, Omega-3 & Calanus Finmarchicus (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Jenna: …

00:15:53  |   Sun 14 Jan 2024
2899: Dry Skin & Non-Toxic Moisturizers, Antiaging Skincare, Antibiotics & Vaginal Microbiome, Caffeine Anhydrous, Cupping Therapy (HouseCall)

2899: Dry Skin & Non-Toxic Moisturizers, Antiaging Skincare, Antibiotics & Vaginal Microbiome, Caffeine Anhydrous, Cupping Therapy (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:15:22  |   Sat 13 Jan 2024
2898: TMJ Teeth Guard, Fasting Book, Heavy Metals & Kids, Children & Viruses (FR)

2898: TMJ Teeth Guard, Fasting Book, Heavy Metals & Kids, Children & Viruses (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • TMJ Teeth Guard (product review)
  • Fasting & Eating For Healt…
00:21:29  |   Fri 12 Jan 2024
2897: 5 “Mental Ways” to Improve Heart Rate Variability (HRV) (TT)

2897: 5 “Mental Ways” to Improve Heart Rate Variability (HRV) (TT)

We live in a world filled with significant stressors.

 

And we know that prolonged exposure to stress can contribute to various health issues. 

 

Developing an understanding of heart rate variability…

00:12:55  |   Thu 11 Jan 2024
2896: Don’t Follow This Dieting Advice This Year (WW)

2896: Don’t Follow This Dieting Advice This Year (WW)

Many people embark on New Year's body transformation goals, often involving diet plans.

 

If you're considering a low-carb diet, I want to make sure you approach it safely and effectively, and that y…

00:11:01  |   Wed 10 Jan 2024
2895: The 7 Big Benefits of Consuming Collagen (Updated Research) (TWT)

2895: The 7 Big Benefits of Consuming Collagen (Updated Research) (TWT)

After the age of 30, your body experiences a gradual decline in collagen.

 

To counter this loss, many people incorporate collagen supplementation into their daily routine.

 

 While commonly known fo…

00:11:42  |   Tue 09 Jan 2024
2894: How & When to Sprint the Marathon of Life (MM)

2894: How & When to Sprint the Marathon of Life (MM)

They say that life is a marathon and not a sprint.

 

While I recognize the importance of pacing oneself in certain aspects, I often find that people interpret this advice as having ample time to achi…

00:19:20  |   Mon 08 Jan 2024
2893: Consuming Salt, Root Cause of Constipation, Brain & Mood Supplements, Japanese Detox Patches, Is Oatmeal Healthy (HouseCall)

2893: Consuming Salt, Root Cause of Constipation, Brain & Mood Supplements, Japanese Detox Patches, Is Oatmeal Healthy (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Anonymo…

00:19:46  |   Sun 07 Jan 2024
2892: Animal Protein & Liver Health, Bromelain & Hives, Sauna & Low Sodium & Potassium, Ear Pain, Melatonin & Fasting (HouseCall)

2892: Animal Protein & Liver Health, Bromelain & Hives, Sauna & Low Sodium & Potassium, Ear Pain, Melatonin & Fasting (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:09  |   Sat 06 Jan 2024
2891: Peanut Roller, Natural Health Book, Melatonin & Children, Resveratrol & Type 2 Diabetes (FR)

2891: Peanut Roller, Natural Health Book, Melatonin & Children, Resveratrol & Type 2 Diabetes (FR)

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

 

I’ll be sharing specifics on these topics:

 

  • Peanut Roller (product review)
  • A Physician’s Guide to Natural H…
00:21:12  |   Fri 05 Jan 2024
2890: The New Top Supplement for Hormones, Blood Sugar & Longevity? (TT)

2890: The New Top Supplement for Hormones, Blood Sugar & Longevity? (TT)

There is a 'new' supplement currently gaining attention in the pharmaceutical and natural health industry.

 

In reality, this supplement has been used for centuries in traditional Chinese medicine an…

00:14:27  |   Thu 04 Jan 2024
2889: 7 Signs You’ve Taken Your Diet Too Far (WW)

2889: 7 Signs You’ve Taken Your Diet Too Far (WW)

As the New Year begins, many people may seek to lose weight and transform their bodies. 

 

Regardless of your goals, I want to make sure you are doing it in a safe and healthy way.

 

Oftentimes peopl…

00:12:46  |   Wed 03 Jan 2024
2888: One Twin Went Vegan & The Other Didn’t. See What Happened (TWT)

2888: One Twin Went Vegan & The Other Didn’t. See What Happened (TWT)

Is a vegan diet superior to one rich in animal protein? 

 

Many debate the pros and cons, firmly believing in their chosen approach. 

 

I strive to always bring you an unbiased look so today I want t…

00:14:16  |   Tue 02 Jan 2024
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