1. EachPod

The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Fitness Health & Fitness Alternative Health Motivation Health Kids & Family Mindset Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3603
Years Active
2015 - 2025
Share to:
2947: Anti-Aging Moisturizer, The Energy Bus, Autism & Heavy Metals, Color & Mood (FR)

2947: Anti-Aging Moisturizer, The Energy Bus, Autism & Heavy Metals, Color & Mood (FR)

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

 

I’ll be sharing specifics on these topics:

 

  • Anti-Aging Moisturizer (product review)
  • The Energy Bus (book re…
00:23:02  |   Fri 01 Mar 2024
2946: Signs of Too Much or Too Little Salt In Your Body (TT)

2946: Signs of Too Much or Too Little Salt In Your Body (TT)

Ensuring that you get enough salt in your diet is important…

 

It can impact almost all aspects of your health such as enhancing energy levels, combating brain fog, and improving recovery, among many…

00:15:31  |   Thu 29 Feb 2024
2945: Heavy Metals Linked to Autism (Strong Research) (WW)

2945: Heavy Metals Linked to Autism (Strong Research) (WW)

The incidence of autism in children has been steadily rising over the past 50 years.

 

What has changed?

 

One significant correlation that we are aware of is the connection between elevated levels o…

00:14:28  |   Wed 28 Feb 2024
2944: Side Effects and Dangers of Corticosteroids (TWT)

2944: Side Effects and Dangers of Corticosteroids (TWT)

Corticosteroids are commonly prescribed in conventional medicine for various inflammatory imbalances and dis-eases.

 

However, the potential long-term consequences of their use are often overlooked a…

00:15:00  |   Tue 27 Feb 2024
2943: The Intermediate Effect (Goal Achievement) (MM)

2943: The Intermediate Effect (Goal Achievement) (MM)

Have you ever experienced the thrill of starting something new, feeling like you're making significant progress, only to suddenly feel stuck or even regressing shortly after?

 

This is very common in…

00:18:13  |   Mon 26 Feb 2024
2942: Skincare Supplements, Hemoptysis, Nabothian Cyst, Children’s Health, Detox Respiratory System (HouseCall)

2942: Skincare Supplements, Hemoptysis, Nabothian Cyst, Children’s Health, Detox Respiratory System (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

 

Elise: …

00:16:34  |   Sun 25 Feb 2024
2941: CT Scan & Cancer Risk, Is Meditation Working, Omega-3 & Oxidative Stress, Histamine Response & Detox (HouseCall)

2941: CT Scan & Cancer Risk, Is Meditation Working, Omega-3 & Oxidative Stress, Histamine Response & Detox (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:15:12  |   Sat 24 Feb 2024
2940: Living Life with Intention & Passion with John Miles (CC)

2940: Living Life with Intention & Passion with John Miles (CC)

I am excited to be bringing Conversations with Cabral back to you!

 

This week I speak with John Miles, author of “Passion Struck” and host of the #1 podcast in alternative health. 

 

On today’s epis…

01:11:31  |   Fri 23 Feb 2024
2939: How to Spot Fake or Counterfeit Supplements (TT)

2939: How to Spot Fake or Counterfeit Supplements (TT)

Did you know there is no governing body when it comes to ensuring your nutritional supplements are clean and safe?

 

It’s true, the FDA does not evaluate dietary supplements and their ingredients bef…

00:18:52  |   Thu 22 Feb 2024
2938: The Simplest Way to Reduce Stress & Cortisol (WW)

2938: The Simplest Way to Reduce Stress & Cortisol (WW)

Ever feel stressed, anxious, or overwhelmed?

 

I don’t believe in quick fixes, but I do believe that sometimes we need some help as fast as possible to get us back on track.

 

Supplementation can be …

00:16:46  |   Wed 21 Feb 2024
2937: Are You Sleepy or Just Tired (Big Difference) (TWT)

2937: Are You Sleepy or Just Tired (Big Difference) (TWT)

Countless individuals struggle with falling asleep or staying asleep, and if you're among them it’s no wonder you might be feeling tired throughout the day…

 

But what if you are getting a solid 7-8 …

00:18:16  |   Tue 20 Feb 2024
2936: How to Develop a Winning Mindset (MM)

2936: How to Develop a Winning Mindset (MM)

I have worked with a lot of high-performing individuals over the years, and the majority of them have the same traits in common.

 

One crucial aspect of their success is believing that they will win …

00:13:51  |   Mon 19 Feb 2024
2935: Vitamin D From Cholecalciferol, Poison Ivy, Food Allergies in Kids, H Pylori & Betaine HCL,  Methylene Blue Review (HouseCall)

2935: Vitamin D From Cholecalciferol, Poison Ivy, Food Allergies in Kids, H Pylori & Betaine HCL, Methylene Blue Review (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Melissa: I…

00:18:31  |   Sun 18 Feb 2024
2934: Forbidden Foods, Cold Exposure & Kids, Coffee & Detox, IV Antibiotics & Gut Health, Data Privacy (HouseCall)

2934: Forbidden Foods, Cold Exposure & Kids, Coffee & Detox, IV Antibiotics & Gut Health, Data Privacy (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:11  |   Sat 17 Feb 2024
2933: Primed Mind App, Oil Pulling, IBS, Crohn’s Disease & Stroke Risk, AI & Disease Prediction (FR)

2933: Primed Mind App, Oil Pulling, IBS, Crohn’s Disease & Stroke Risk, AI & Disease Prediction (FR)

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

 

I’ll be sharing specifics on these topics:

 

  • Primed Mind App (product review)
  • Magic Mouth Oil Pull (product …
00:21:01  |   Fri 16 Feb 2024
2932: What to Eat When Recovering from a Cold, Flu, or Virus (TT)

2932: What to Eat When Recovering from a Cold, Flu, or Virus (TT)

They say you should starve a fever and feed a cold, but is that really true?

 

The truth is, it really depends on what your body is telling you in that moment (you never want to force yourself to eat…

00:16:28  |   Thu 15 Feb 2024
2931: Big Weight Loss Intermittent Fasting Mistake (WW)

2931: Big Weight Loss Intermittent Fasting Mistake (WW)

Not everyone is a believer yet in incorporating intermittent fasting into their daily routine-

 

Some say they have tried it and had little to no success…

 

But I believe that the majority of people …

00:14:05  |   Wed 14 Feb 2024
2930: Serious Side Effects from Antihistamines (TWT)

2930: Serious Side Effects from Antihistamines (TWT)

Many people deal with allergies, hives, skin rashes, and other conditions that could lead them to possibly using antihistamines.

 

While I always encourage people to explore the root causes of these …

00:13:43  |   Tue 13 Feb 2024
2929: The Pygmalion Effect and the Power of Positive Expectations (MM)

2929: The Pygmalion Effect and the Power of Positive Expectations (MM)

Do you feel like your goals are just out of reach?

 

Is there a barrier preventing you from achieving certain things?

 

Many of us feel we are very capable of reaching our goals but find that there a…

00:16:53  |   Mon 12 Feb 2024
2928: Pancreatic IPMN Cysts, CBO & Birth Control, Banza Rice, Mouthwash Alternatives, Daily Melatonin, Melatonin & Pregnancy (HouseCall)

2928: Pancreatic IPMN Cysts, CBO & Birth Control, Banza Rice, Mouthwash Alternatives, Daily Melatonin, Melatonin & Pregnancy (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Lisa: H…

00:18:52  |   Sun 11 Feb 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Dr. Stephen Cabral. This content is not affiliated with or endorsed by eachpod.com.