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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Fitness Health & Fitness Alternative Health Motivation Health Kids & Family Mindset Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3603
Years Active
2015 - 2025
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2927: Date Seed Coffee, Acid Reflux & Spicy Foods, Gut Health After Surgery, Detox After Virus, Abdomen Distention (HouseCall)

2927: Date Seed Coffee, Acid Reflux & Spicy Foods, Gut Health After Surgery, Detox After Virus, Abdomen Distention (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:00  |   Sat 10 Feb 2024
2926: Best Nasal Breathing Strips, Radical Acceptance, Corticosteroid Dangers, Reading Your Mind (FR)

2926: Best Nasal Breathing Strips, Radical Acceptance, Corticosteroid Dangers, Reading Your Mind (FR)

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

 

I’ll be sharing specifics on these topics:

 

  • Best Nasal Breathing Strips (product review)
  • Radical Acceptance…
00:16:50  |   Fri 09 Feb 2024
2925: Are the Blue Zones a Hoax? (TT)

2925: Are the Blue Zones a Hoax? (TT)

Whenever something starts to gain popularity, there will always be naysayers and skeptics who fail to see the bigger picture.

 

Personally, I like to keep an open mind and carefully review the inform…

00:20:13  |   Thu 08 Feb 2024
2924: The Most Common Causes of Acid Reflux (WW)

2924: The Most Common Causes of Acid Reflux (WW)

There are many factors that can contribute to acid reflux - not just “too much stomach acid.”

 

The most important thing is to work on uncovering the root cause rather than merely addressing the symp…

00:18:11  |   Wed 07 Feb 2024
2923: These Ingredients Should NOT Be in Your Protein Powder (TWT)

2923: These Ingredients Should NOT Be in Your Protein Powder (TWT)

Protein powders are very popular, but many products are marketed as healthy when they are not. 

 

Recently, I came across a specific protein powder that claimed to have no artificial flavors and colo…

00:15:15  |   Tue 06 Feb 2024
2922: The Missing Secret to Unlimited Energy (MM)

2922: The Missing Secret to Unlimited Energy (MM)

Do you wake up excited to start the day?

 

Do you look forward to all the different tasks, actions, items, and challenges that await you?

 

Unfortunately, many people feel like they are just going th…

00:18:19  |   Mon 05 Feb 2024
2921: Immunity Supplements, Moose & Cookies, Natural Travel Recommendations, Swollen Lymph Nodes, Reduce Inflammation in Kids, Weight Loss (HouseCall)

2921: Immunity Supplements, Moose & Cookies, Natural Travel Recommendations, Swollen Lymph Nodes, Reduce Inflammation in Kids, Weight Loss (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Jeffrey…

00:18:40  |   Sun 04 Feb 2024
2920: Benadryl & Gut Health, Help for Lung Issues, Hyperthyroidism & Fertility, Sugar-Free & Weight Gain, Swollen Lymph Nodes in Kids (HouseCall)

2920: Benadryl & Gut Health, Help for Lung Issues, Hyperthyroidism & Fertility, Sugar-Free & Weight Gain, Swollen Lymph Nodes in Kids (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:20:38  |   Sat 03 Feb 2024
2919: Heavy Metal Docuseries, Good Inside, Almonds & Gut Bacteria, New Hair Growth Molecule

2919: Heavy Metal Docuseries, Good Inside, Almonds & Gut Bacteria, New Hair Growth Molecule

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • Heavy Metal Docuseries
  • Good Inside (book review)
  • Almonds & …
00:19:49  |   Fri 02 Feb 2024
2918: Longevity Research on Optimizing Your “Life Radius”

2918: Longevity Research on Optimizing Your “Life Radius”

With more and more discussion around health technology and AI it’s easy to overlook what matters most.

 

When it comes to truly revolutionizing your health and doing your best to live longer stronger…

00:16:48  |   Thu 01 Feb 2024
2917: Myth Busting: Bone Broth Fasting

2917: Myth Busting: Bone Broth Fasting

Recently, there has been a lot of discussion about bone broth fasting…

 

However, despite its beneficial qualities, consuming bone broth throughout the day (although it’s liquid) will break your fast…

00:12:21  |   Wed 31 Jan 2024
2916: Copper Deficiency Signs & Symptoms

2916: Copper Deficiency Signs & Symptoms

Most new people I see in my practice are deficient in at least a few different vitamins and minerals.

 

In the fast-paced, soil-depleted world world we live in we simply are not getting enough micron…

00:14:59  |   Tue 30 Jan 2024
2915: How to Become Deserving of Your Goals (MM)

2915: How to Become Deserving of Your Goals (MM)

It’s normal and actually very healthy to have goals that are greater than where you currently are in life…

 

Whether they be in health, finances, relationships, or careers most of us are looking to g…

00:20:30  |   Mon 29 Jan 2024
2914: Blue Zones Evidence, Large Pores, Baking Ingredients & Tools, Conflicting Views on Anti-Aging, Body Changes & Weather (HouseCall)

2914: Blue Zones Evidence, Large Pores, Baking Ingredients & Tools, Conflicting Views on Anti-Aging, Body Changes & Weather (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Paul: Hi D…

00:19:42  |   Sun 28 Jan 2024
2913: Citricidal vs. Biocidin, Hemorrhoids, Help for Hearing, Hypersensitive to Smells, Thyroid Medication, Wild Yam Cream (HouseCall)

2913: Citricidal vs. Biocidin, Hemorrhoids, Help for Hearing, Hypersensitive to Smells, Thyroid Medication, Wild Yam Cream (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:15:13  |   Sat 27 Jan 2024
2912: The Harmonic Egg, Unlocking the Ancient Secrets to Healing, Sweeteners & Weight Loss, Daily Steps  (FR)

2912: The Harmonic Egg, Unlocking the Ancient Secrets to Healing, Sweeteners & Weight Loss, Daily Steps (FR)

Welcome back to this week’s #FridayReview.

 

Today I’d like to share with you the best of the week, reviews & research on:

 

  • The Harmonic Egg (product review)
  • Unlocking the Ancient Secrets to Healin…
00:19:53  |   Fri 26 Jan 2024
2911: This 1 Fruit Helps You Recover Faster From Exercise (Here’s Why) (TT)

2911: This 1 Fruit Helps You Recover Faster From Exercise (Here’s Why) (TT)

I hear from a lot of new clients that they often feel exhausted, inflamed, and run down after an intense workout.

 

If this sounds familiar to you I think you will find this episode very helpful.

 

I…

00:14:14  |   Thu 25 Jan 2024
2910: How Your Weight Affects Your Vitamin D Levels? (New Research on Absorption) (WW)

2910: How Your Weight Affects Your Vitamin D Levels? (New Research on Absorption) (WW)

Maintaining an appropriate level of vitamin D is essential for overall health.

 

But I often hear in my practice that people are taking a high quantity of vitamin D yet they are not absorbing it. 

 

00:13:06  |   Wed 24 Jan 2024
2909: Is the New “Long Flu” Worse Than Covid Was? (TWT)

2909: Is the New “Long Flu” Worse Than Covid Was? (TWT)

We have heard about long-covid and long-haulers, but now there's a new term emerging - long-flu.

 

While this may be a new term that is being shared I want you to know that it is nothing we haven’t s…

00:11:58  |   Tue 23 Jan 2024
2908: Happiness Secret: Are You Playing a Finite or Infinite Game? (MM)

2908: Happiness Secret: Are You Playing a Finite or Infinite Game? (MM)

Many of us set specific goals for what we want for ourselves and what we want to achieve.

 

But there is a distinction between setting short-term goals and envisioning the kind of person you want to …

00:13:52  |   Mon 22 Jan 2024
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