The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3603
- Years Active
- 2015 - 2025
2887: Reassessing The Past Year (7 Questions to Ask Yourself) (MM)
Every year, it's essential to reflect on our achievements and aspirations.
Revisiting successes, losses, and areas for improvement fosters gratitude for the past year and provides guidance for the…
2886: Reactive Hypoglycemia, Postbiotic Supplements, Type 1 Von Willebrand's, THC-Infused Drinks, Longer Periods (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Laura: …
2885: Coming off Birth Control, Active Dry Yeast, Frozen Toe, Chronic Head & Neck Pain, Life Wave Patch (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2884: New HRV Tool, The Healing Power of The Breath, Suspended Animation, Multi-Vitamin & Cognitive Health (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- Nurosym (product review)
- The Healing Power of The Breath (book …
2883: The Healthiest Type of Rice You Can Eat (TT)
Many individuals avoid consuming rice due to a preference for a grain-free or low-carb diet.
However, the truth is that some of the longest-lived populations include rice as a key component in thei…
2882: How to Get Rid of Loose Skin Naturally (WW)
As we age, it's natural for our skin to lose some firmness due to decreased production of collagen and elastin.
Weight loss can also be a major contributor to loose skin.
But what if there was a …
2881: 15 Signs You’re Not Nasal Breathing & Why That Matters (TWT)
Did you know that humans were meant to eat and speak with their mouths and breathe through their noses?
Breathing through your nasal passages provides a better balance of oxygen and carbon dioxide,…
2880: The “New” New Year’s Goal Setting Formula (MM)
As the New Year approaches, many of us will be deciding on our resolutions and outlining our goals for 2024.
I have been using a new strategy for many years now that has consistently proven effecti…
2879: Berkey Vs. AquaTru, Tapioca Starch Substitute, Recover from Group B Strep, Animal Protein & Nutrient Absorption, Increase Vitamin D Levels, Protein Shake (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Audrey: H…
2878: Knee Surgery & Naproxen, Diet & Psoriasis, Lack of Muscle Definition, Hypothyroid and Low Testosterone (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2877: 2024 Big Calendar, Life Changing Skills, Bypass Surgery & Cognitive Decline, Sweeteners & Cancer (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- 2024 Big Calendar (product review)
- The 10 New Life-Changing Ski…
2876: Does Pickle Ball Lead to Greater Longevity? (Harvard Study) (TT)
Pickleball is a fun, fast-growing sport that people of all ages can participate in!
But when it comes to cardio fitness and overall wellness, does it provide any benefits?
On today's episode, I'l…
2875: Never Set Weight Loss Goals Again (Here’s How) (WW)
The New Year is fast approaching and with it comes the energy and anticipation of setting New Year’s goals.
Many individuals aspire to get in shape, enhance their health, or lose weight, yet they o…
2874: The “Protein Leverage” Rebuttal on Eating More Protein (TWT)
I always strive to bring you an unbiased opinion and share both sides of every equation.
Two weeks ago, I brought you information on the “protein leverage theory” on how increasing daily protein in…
2873: Do This Just 1 Day a Year for Best Results (MM)
Stepping beyond your comfort zone is the quickest path to personal growth.
Overcoming challenges not only brings success in one aspect of life but also positively influences other areas.
Today,…
2872: Proper Way to Brew Tea, Calcium & Pregnancy, Sensitivity to Herbs, Teeth Grinding, Urolithin A, Absorbing Supplements Without Gallbladder (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Anonymo…
2871: Herbs for Prostate, Electrical Muscle Stimulation Preventing Dandruff, DIM & Prostate, Vegan Omega 3 Oil (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2870: IHP Giveaway, TSH Test, The Forever Dog, Caution with Miracle Drugs, Coffee & Autophagy (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- IHP Giveaway
- TSH Test (product review)
- The Forever Dog (book re…
2869: Breaking News: How AI Just Changed What It Means to Be Human (TT)
100 years from now, do you think you will be able to distinguish humans from AI?
I predict that you won’t.
Technology has advanced significantly, and AI is already becoming indistinguishable in c…
2868: 5 Ways to Boost Your Coffee with These Add-Ons (WW)
As someone who enjoys coffee, I strive to create the healthiest version possible.
While coffee already offers various health benefits, there are simple ingredients you can add to enhance its energy…