The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3603
- Years Active
- 2015 - 2025
2987: Never Skip Breakfast If This Happens to You (WW)
It’s no secret that I am a big supporter of intermittent fasting!
However, it's important to recognize that what works for one person may not necessarily be suitable for another, and we must acknow…
2986: Top 10 Most Common Causes of Headaches (TWT)
The occasional headache is not uncommon…
However, when it becomes a consistent health issue, we need to understand why it’s happening and look for the underlying root cause.
So join me on today’s…
2985: Use the 2-Day Rule to Never Fall Behind on Your Goals (MM)
We all have the best-laid plans when it comes to reaching our goals…
But life is unpredictable and we can find ourselves getting off track.
Recognizing when we veer off course allows us to make n…
2984: Postpartum Bowel Movements, Fecal Test & Hemorrhoids, Painful Periods, Parasites in Stool, R-CPD, Low Thyroid & Binge Eating (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Kelly: Hi …
2983: Hemiplegic Migraines, Headaches & Periods, Biological Dentists, Reaction to B Vitamins, AirPods & EMFs (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2982: Reimagining Health Summit Dates, Latest in BioTracking & Wearables, Dementia & Opioid Use, Purple Foods & Diabetes (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Reimagining Health Summit Dates!
- Apple Watch (product revie…
2981: Science Breakthrough: Red Light Can Reduce Blood Sugar Levels (TT)
I've long advocated for the benefits of red light therapy, and I'm thrilled to share some exciting new research on its potential.
A recent study shows that red light therapy can help reduce blood s…
2980: Microplastics & Nanoplastics in Blood Leads to Early Mortality (New Study) (WW)
Plastics are all around us, and while many of us try to minimize exposure, unfortunately, they are still prevalent in daily life.
On today’s show, I'll discuss new research on microplastics and nan…
2979: Stay Out of the Sun if You’re On These Medications (Serious Side Effects) (TWT)
Getting out in the sunshine is important for our health…
It can help with maintaining vitamin D levels but also works to improve mood, immunity, and regulate our circadian rhythm.
However, it's i…
2978: Re-Committing to Your 2024 Goals (MM)
It’s hard to believe, but we are already past the first 12 weeks of the year!
How are you doing in achieving the goals you set out for yourself back in January?
It’s often important to take a ste…
2977: Slow Gut Motility, Severe GERD Relief, Preventing Parasites, Electric Blankets, Berberine & Muscle Protein Synthesis (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Sally: Hi …
2976: GHK Copper Peptide Patches, RhoGAM Shot, Prep for Child’s Surgery, Migraines & Deficiencies, Cleanse Comparisons (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2975: High Phenolic Olive Oil, 80/20 Running, Lung Cancer Pill, Red Light & Blood Glucose Levels (FR)
Welcome back to this week’s Friday Review.
Today I’d like to share with you the best of the week, reviews & research on:
- High Phenolic Olive Oil (product review)
- 80/20 Running (book review)
- Lung…
2974: How to Get Rid of Smelly Feet (TT)
I receive a lot of questions about overactive sweat glands, smelly feet, and smelly armpits….
So today, I want to discuss why your feet might have an odor and what is happening at the root cause le…
2973: 9 Reasons to Never Vape (Vaping Dangers Explained) (WW)
Some individuals might perceive vaping as safe, thinking it's a less harmful alternative to smoking.
But I want to be clear that vaping is incredibly harmful and has serious health implications.
…
2972: The Best Diet to Restore Your Energy & Mitochondria (TWT)
On today’s show, I want to dive deeper into the crucial role of mitochondria in anti-aging and longevity.
Mitochondria serve as the powerhouse of the cell, and supply us with energy.
If your mito…
2971: Does Visualization Alone Work in the Law of Attraction (MM)
Individuals often create vision boards to envision their desired life.
But is that enough?
While I feel visualization is very important to helping you reach your goals, I also want to make sure t…
2970: Healing from Vaginal Delivery, Insect Repellent Clothing, Non-Smelling Stool, Pumpkin Seed Oil, Dry Skin & Lung Infections (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Anonymo…
2969: Never Dreaming, Teenage Acne, Short Follicular Phase, Sauna & High Blood Sugar, Tendonitis & Muscle Strain (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2968: Spring Detox, The Courage to be Disliked, Bedtime Cortisol, PFAs & Fast Food, Running & Knees (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Spring Detox Coming April 1
- The Courage to be Disliked (boo…