The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3603
- Years Active
- 2015 - 2025
3007: These Specific Fats Cause Aging & Disease (TWT)
Omega-6 fatty acids are essential fats that the body needs for various functions, but excessive consumption, especially in the form of processed oils like corn, soybean, and sunflower oils, can lead …
3006: Carl Jung’s Famous 5 Pillars for a Good Life (MM)
Too often, we can lose sight of our goals by letting our emotions or mood get in the way of what we set out to accomplish...
That's why I feel it is important to have an overall philosophy and adhe…
3005: Itchy Throat & Avocados, Toxic Shock Syndrome, Factor V, Flu-Like Symptoms, Selenium Side Effects (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Roman: How…
3004: Skincare Favorites, Titanium Concerns, Low PH Level, Bad Breath Help, Cornstarch Products (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
3003: Reimagining Health Summit, Biological Age Test, Chop Wood Carry Water, Childhood Diet, Babysitting & Aging (FR)
Welcome back to this week’s #FridayReview.
Today I’d like to share with you the best of the week, reviews & research on:
- Reimagining Health Summit - Early Bird Tickets on Sale!
- Biological Age Te…
3002: I Doubled My HRV - Here’s How I Did It (TT)
HRV, or Heart Rate Variability, is a great indicator to understand how well your body is handling stress and how quickly it can recover.
I have experimented with a wide variety of things to help im…
3001: Do Detox Foot Baths Work? (WW)
Every year, I receive numerous questions about the effectiveness of detox foot baths…
Many people are curious about them and wonder if they genuinely live up to their detox claims.
So today I wan…
3000: Episode 3000: How I Found Happiness & How You Can Too (TWT)
Thank you all for celebrating episode 3000 of The Cabral Concept with me!
I’m deeply grateful for this community, and today, I want to share something meaningful with you - the guiding philosophy t…
2999: Do This First Thing in the Morning (MM)
I think we can all assume that we have the best of intentions whenever we set a goal...
The problem is, life tends to get in the way and something always comes up that can throw us off track.
So …
2998: Root Cause of PICA, Plans for Ayubowan, Pain When Eating, Taking Zinc & Magnesium, Detox After Cleaning (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Cara: I am…
2997: Detox Foot Bath, May-Thurner Syndrome, Finding New Research, Mastic Gum For Bloating, Sleep During Pregnancy (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2996: New Food Sensitivity Test, The Well-Lived Life, Hydration & Aging, Dogs & Coconut Oil (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- New Introductory Food Sensitivity Test (product review)
- The Wel…
2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT)
Did you know that over half of the adult population takes some form of prescription drugs...
The problem is that these drugs only act as a band-aid to cover up more serious symptoms, and many peopl…
2994: How to Assess & Fix a Broken Metabolism (WW)
Are you struggling to lose weight despite feeling like you have tried everything?
It's likely that your metabolism has slowed down, and regardless of how much dieting and exercise you do, it’s unli…
2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT)
Do you suffer from any of these symptoms?
- Skin rashes
- Joint pain
- Headaches
- Migraines
- Fatigue
- Inflammation
- Gut issues
These are all common responses the body might have to certain food sensitivi…
2992: Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth (MM)
Have you ever found yourself close to giving up?
I think we probably all have, but the problem is that shying away from obstacles that are presented in front of you on your journey towards your goa…
2991: Bile Acid Malabsorption, Plant-Based Diet & Oxalates, Protocols During Vacation, Root Cause of Pigmented Purpura Dermatosis, Pregnancy Glucose Test (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Cindy: …
2990: BPA Warning, 3 Meals & Snacks Timing, Baking Paper & Silicone, HPA Axis Dysfunction & Stress, Best Time to Break a Fast (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2989: Blood Type Kit, Manifesting Change, Different Blood Types, Alzheimer’s & Vitamin D (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- Blood Type Kit (product review)
- Manifesting Change (book review…
2988: Step-by-Step Guide to Healing (Printable Roadmap) (screen flow) (TT)
I know there are many people out there who have lost hope and don’t think they can ever be well again.
But I’m here to assure you that healing is possible, and I’m committed to simplifying the jour…