The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3603
- Years Active
- 2015 - 2025
3047: Rebalance Body & Prostate, EBV & Allergens, Cryotherapy vs Cold Plunge, Olives & Detox, Glucose Tolerance Test, Retinol Exposure (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Nishan: It…
3046: Contraceptive Comparison, Strep Throat Help, Low Blood Cell Count, Chronic Digestive & Bladder Issues, Statins & Heart Health (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
3045: Hydrogen Water, Cancer Secrets, Bioplastics vs. Conventional Plastics, Multi-Vitamins & Cancer (FR)
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- Hydrogen Water (product review)
- Cancer Secrets (book review)
- Bi…
3044: The Biggest Overlooked Benefit of Coffee (and Green Tea) (TT)
Many people love coffee or green tea-
You might like them for their taste or for the caffeine and enjoy them as part of your daily morning ritual…
But did you know these popular drinks can offer …
3043: Feel Fuller Longer Using “The Second Meal Effect” (WW)
Do you feel like you're never full or struggle with overeating?
Many people lack key nutrients and minerals that signal our bodies when to stop eating.
Today, I want to share how our bodies can n…
3042: The Real Problem with Bottled Water (TWT)
Bottled water is convenient and easy to grab when on the run…
But we often don’t think about what might happen if we use it continuously and the impact it could have on our health.
So on today’s …
3041: “The 5-Minute Rule” Really Will Change Your Life (MM)
Every day doesn’t always go as planned...
We may have the best of intentions, but our motivation may be running low and it can throw us off track from reaching our goals.
So today, I want to shar…
3040: DNS vs Daily Multi-Vitamin, UTIs & Hormones, Mandibular Tori, AM Fasting & Blood Sugar (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Dionna:…
3039: Inflamed Intestines, Chronic Kidney Stones, Mast Cell Activation & Cancer, Mamogram Alternatives, Fasting & Morning Workouts (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
3038: ORP Meter, H2 Blue Drops, Protein & Muscle Gain, Getting Outside & Brain Health (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- ORP Meter (product review)
- H2 Blue Drops (product review)
- Prote…
3037: How to Enhance Your Stem Cells Naturally (Diet Plans Included) (TT)
As we age, fine lines, wrinkles, and other signs of aging become more noticeable...
One reason for this is that our stem cells weaken over time, leading to slower recovery and rejuvenation.
Fortu…
3036: 5 Natural Foods that Mimic Ozempic, a Weight Loss Drug (WW)
I believe it is crucial to understand and address the underlying root cause of imbalances in the body before resorting to any medications.
And although a new weight loss drug is gaining popularity,…
3035: Should You Supplement with Vitamin D3 During the Summer? (Short Quiz) (TWT)
Vitamin D is an essential nutrient that’s hard to obtain through food alone; the best source is sunlight.
Unfortunately, most people don’t live in a place where they can maintain a tan year-round t…
3034: What to Do When You Lose Motivation (MM)
What do you do when life gets tough?
How do you keep going in the face of adversity?
I have a favorite analogy I would like to share with you that has helped me keep moving forward and understand…
3033: Restore Menstrual Cycle, Benefits of Chlorella, Glucose Spike with Activity, Beta-Ecdysterone, Reduce TSH Naturally (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Kay: Hi…
3032: Kawasaki & Tinnitus, EBV & Fatigue, Protocols & Retesting, Skin Cancer Surgery, FM Detox vs. Heavy Metal Detox (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
3031: How I Make Coffee, The Circadian Code, Kids & Sleep, Cardio & Mortality (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- How I Make Coffee (product review)
- The Circadian Code (book rev…
3030: Does Hydrogen Water Really Live Up to the Hype? (10 Surprising Benefits) (TT)
I have been researching hydrogen water for some time now...
And like all things, before I bring anything to you, I like to ensure there’s solid research behind it and that I have personally tested …
3029: Activate Brown Fat to Burn More Body Fat (New Research) (WW)
Brown adipose tissue (also known as "brown fat") plays a crucial role in regulating your metabolism and burning calories.
So, how can you increase your brown fat?
Today, I want to share ways to e…
3028: Warning: The New Cover-Up Names for Artificial Food Dyes (TWT)
The natural health community has long been aware of the numerous health issues associated with artificial colors and food dyes.
Even though the FDA has acknowledged that artificial colors are no lo…