The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3603
- Years Active
- 2015 - 2025
3027: 5 Factors to Find More Happiness in Your Life (MM)
I believe that happiness is not something we just stumble upon.
Every day, we have the choice to wake up and actively work on improving ourselves and seeking out what brings us joy.
Today, I want…
3026: Consistent Mucus, Heavy Metals & Hormone Therapy, Perfect Aminos, Stinging in Mouth, Adrenal Fatigue & High Cortisol (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Annie: …
3025: Egg Sensitivity, Fruit & Bloating, Healthy Pregnancy Suggestions, Low White Blood Cells, Ox Bile & Stomach Acid, Calcifediol vs. Cholecalciferol (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
3024: Vita-Min Tox Test, Reading Supplement Labels, Ginger & Autoimmune Diseases, Deli Meat (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- Vita-Min Tox Test
- Reading Supplement Labels
- Ginger & Autoimmune…
3023: 5 Ways to Stimulate Your Body’s Relaxation Response (Vagus Nerve) (TT)
The vagus nerve is a long nerve that runs from the brain through the neck and into the gut and serves as a way to stimulate or relax the body.
Today, I want to dive deeper into this topic and discu…
3022: “Ozempic Babies” Surprising Doctors & Soon to Be Moms (WW)
Given that two-thirds of the US population is overweight and seeking to lose weight, people may turn to the use of new weight loss drugs to help them do just that-
However, there is a notable trend…
3021: Is Your City On This List of Toxic Tap Water? (PFAS Update) (TWT)
Research indicates that PFAS chemicals have been found in the drinking water sources of major U.S. cities.
Recently, the U.S. Government established an official drinking water standard to help redu…
3020: Do You Really Know What Your Top Priorities Are? (MM)
One of the things I have been talking about over the last few years is that we need to start looking more at our calendar and less at our to-do list.
It's easy to become consumed by daily tasks and…
3019: Perfect Amino, CBO Results, Sauna & Heat Sensitivity, Ginger & Bloating, Sriracha & Salt (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Alyssa:…
3018: Apple Cider Vinegar, Premature Ovarian Failure, Skin Care Recommendation, Chronic Canker Sores, Synthroid & Pregnancy (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
3017: The Almanack of Naval Ravikant, Monkey Feet, Oats & Heartburn, Different Blood Pressure Readings (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Weekly Podcast Recap
- The Almanack of Naval Ravikant (book r…
3016: Understanding Parkinson's & Healing From Within (TT)
Parkinson's disease is a neurodegenerative disorder characterized by movement issues such as tremors, stiffness, and difficulty with balance and coordination.
While genetics play a role, environme…
3015: How to Diet Without Restrictions (WW)
If you're aiming for body transformation goals, you understand that change can be challenging.
Often, you don’t want to feel like you're depriving yourself or missing out on your favorite foods.
…
3014: This Common OTC Drug Can Lead to Autism (Evidence-Based) (TWT)
Today I want to go over a sensitive but important topic…
We now have research supporting the link between a commonly used over-the-counter drug, often taken during pregnancy, and conditions like Au…
3013: The 8x3 Rule for Living a Happy Life (MM)
Life can get overwhelming and complicated...
There are so many things to focus on that oftentimes it is hard to feel fulfilled in any one area.
That’s why today I am excited to share with you a r…
3012: Food Combining & Olives, Mushroom Coffee & Pregnancy, TSH Differences, Candida & Type 2 Diabetes, Herpes Help (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Anonymo…
3011: Non-Invasive Screening Technology, RBE Translations, Guanidinoacetic Acid, Conceiving After CBO, Root Cause of Insomnia (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
3010: Metavolve Debut, Think Like a Monk, Dry Shampoo & Cancer, The Most Nutritious Vegetable (FR)
Welcome back to this week’s #FridayReview.
Today I’d like to share with you the best of the week, reviews & research on:
- Metavolve (product review)
- Think Like a Monk (book review)
- Dry Shampoo & …
3009: Improve Your Nightly Recovery Using Simple Heart Rate Tracking (TT)
You may be monitoring your sleep using different types of sleep trackers or health tech tools…
While it’s beneficial to track biometrics like HRV and body temperature, there’s one often overlooked …
3008: How Cellulite Is Created (and Reversed) (WW)
Each of us is born with a certain number of fat cells, and those that form between the skin and muscle are what typically appear as cellulite.
But how does this dimpling occur, and why does it happ…