The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3604
- Years Active
- 2015 - 2025
2828: Water Fast, Copper Water Dispenser, AI, Eye Scans, & Alzheimer’s, Cholesterol & Alzheimer’s Research (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- Water Fast Update
- 25% Off EquiLife Detox Essentials
- Niagara Co…
2827: The Top 4 Supplements Proven to Protect Your Heart As You Age (TT)
3 out of the 5 leading causes of mortality are influenced by the health of your heart.
By enhancing your cardiovascular well-being you can therefore contribute to anti-aging and longevity.
Today,…
2826: 5 Ways Sleep Affects Your Weight (WW)
It’s important for us all to remember that weight management is not solely about monitoring calories in and out…
Sleep is a significant factor influencing your metabolism and weight, and in today’s…
2825: How to Choose the Right Detox for You (5 Types) (TWT)
On a daily basis, the average person encounters hundreds of man-made toxins such as plastics, aluminum, mercury, xenoestrogens, and more…
Despite the continuous detoxification efforts of our liver,…
2824: How Your Habits Decide Your Future (MM)
Many people frequently contemplate the future and experience a sense of overwhelm.
They often struggle with uncertainty about their goals and wrestle with anxiety regarding their achievability.
…
2823: Coconut Aminos, Black Salt & Black Garlic, Sensitive to Detox, Metabolism & Binge Eating, Extreme Bloating Next Steps, Psoriasis & CBD, Eczema Inflammation (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Lara: H…
2822: Fish & PFAs, Fulvic Acid & Parasite Cleanse, Root Cause of Hand, Foot & Mouth, T2 & Hashimoto’s, Kidney Flush & Children, Trouble Falling Sleep (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2821: Baking Soda Remedies, Sodium Bicarbonate Book, Highly Processed Foods & Addiction, Diet & Hip Fractures (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- Free EquiLife CBD Oil
- Weekly Podcast Recap
- Baking Soda Remedies…
2820: How Strong Is Your Core? (Take This Test) (TT)
Our core muscles are crucial because they provide stability and support for the body.
Strong core muscles help maintain good posture, prevent lower back pain, and enable efficient movement and bal…
2819: Circadian Intermittent Fasting Is Best (Chrononutrition) (WW)
Intermittent fasting has gained immense popularity for good reason.
However, there are different approaches that people incorporate into their diet, some of which I think are more beneficial than o…
2818: 7 Common Chemicals That Disrupt Your Hormones (TWT)
Toxins and chemicals surround us daily.
These are substances that slowly fill our rain barrel with chronic exposure, disrupting our well-being over time.
The great news is that we have the power…
2817: Start Where You Are Not Where You Want to Be (MM)
I love discussing various strategies for setting ambitious goals and achieving them.
But I also understand that many individuals find themselves in a situation where they’re struggling just to get …
2816: Juvenile Rheumatoid Arthritis, Fever & Racing Heart, Chronic Myeloid Leukemia, Supplements & Aging, Visible Veins (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Shelley: …
2815: Hot Car vs. Sauna, Low Leptin Levels, Hyperparathyroidism, Easing Parkinson’s Symptoms, R-CPD (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2814: New Product Debut, Water Filter, Research Tip, Sleep & Disease, Olive Oil & Brain Health (FR)
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
- New EquiLife Product Debut!
- AquaTru Water Filter (product revie…
2813: How Many Push-Ups Should You Be Able to Do? (TT)
Maintaining strength and muscle mass is essential for preserving physical function, overall health, and an active, fulfilling life as we age.
Being able to do a pushup or many pushups, is a great i…
2812: Fasting + Caloric Restriction Results on Balancing Blood Sugar (WW)
We are aware of the benefits of both intermittent fasting and caloric restriction when it comes to weight loss and health.
But what happens when we combine these two approaches?
A recent study cl…
2811: What Happens When You Drink a Soda (TWT)
Soda (and energy drinks) are a major source of added sugars in the American diet and can contribute to various health issues.
But what happens inside the body when you consume one of these sugary, …
2810: Use the RISA Framework for Solving Disagreements (MM)
In today's world, disagreements are common…
Every individual holds their own perspective, and many are resistant to embracing new viewpoints.
So today, I'd like to introduce you to a sequence dev…
2809: Resonant Frequency Therapy, Morning Routine for Kids, What Tests to Start With, Dog Allergy (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Brittan…