1. EachPod

The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Motivation Alternative Health Fitness Kids & Family Health Health & Fitness Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3604
Years Active
2015 - 2025
Share to:
2808: Lead & Pregnancy, GABA Receptor & Gut Health, Exfoliative Cheilitis, Vaginal Cones, Detox Without Weight Loss (HouseCall)

2808: Lead & Pregnancy, GABA Receptor & Gut Health, Exfoliative Cheilitis, Vaginal Cones, Detox Without Weight Loss (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:16:19  |   Sat 14 Oct 2023
2807: The 5K Runner App, Food Industry & Influencers, Omega 3 & Strength Training, Vitamin D & Cardiovascular Health (FR)

2807: The 5K Runner App, Food Industry & Influencers, Omega 3 & Strength Training, Vitamin D & Cardiovascular Health (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • EquiLife Anniversary Sale 
  • The 5K Runner App (product revie…
00:24:36  |   Fri 13 Oct 2023
2806: Short Bursts of This Decreases All Cause Mortality by 40% (TT)

2806: Short Bursts of This Decreases All Cause Mortality by 40% (TT)

We understand that high-intensity exercise isn't suitable for everyone, but we also recognize the importance of physical activity for overall health.

 

The good news is that dedicating just a few min…

00:08:21  |   Thu 12 Oct 2023
2805: What Happens When You Over Do Protein Intake? (WW)

2805: What Happens When You Over Do Protein Intake? (WW)

In the health and wellness realm, discussions about protein can be very controversial.

 

While some advocate for high-protein, low-carb diets that yield short-term body transformation results, there …

00:14:45  |   Wed 11 Oct 2023
2804: The 7 Biggest Factors for Stopping Depression (TWT)

2804: The 7 Biggest Factors for Stopping Depression (TWT)

According to the Word Health organization around 1 in 20 adults experience depression.

 

While genetics can influence it, many are unaware of the significant role lifestyle factors play in depression…

00:13:10  |   Tue 10 Oct 2023
2803: Understanding the Future Cost of Your Current Decisions (MM)

2803: Understanding the Future Cost of Your Current Decisions (MM)

When you think about your typical day what does it look like?

 

Do the daily choices you make align with the future goals you've set for yourself? 

 

If not, be aware that these daily actions may car…

00:21:06  |   Mon 09 Oct 2023
2802: Wireless Headphones, Double Vision, Peyronie's, Candida & Digestive Issues, Understanding HRV (HouseCall)

2802: Wireless Headphones, Double Vision, Peyronie's, Candida & Digestive Issues, Understanding HRV (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Darren:…

00:17:05  |   Sun 08 Oct 2023
2801: Sunflower Oil, Cyst on Kidney, Colloidal Silver & Skincare, Cast Iron Pans, Glutamine & Anxiety (HouseCall)

2801: Sunflower Oil, Cyst on Kidney, Colloidal Silver & Skincare, Cast Iron Pans, Glutamine & Anxiety (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:14:32  |   Sat 07 Oct 2023
2800: Energy Drink Review, Wired for Healing Book, Pigs & Kidneys, Brain Activity & Cardiac Arrest (FR)

2800: Energy Drink Review, Wired for Healing Book, Pigs & Kidneys, Brain Activity & Cardiac Arrest (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • EquiLife Anniversary Sale
  • Popular Energy Drink (product rev…
00:29:22  |   Fri 06 Oct 2023
2799: Balancing Exercise, Fatigue, Low Immunity & Recovery (TT)

2799: Balancing Exercise, Fatigue, Low Immunity & Recovery (TT)

Do you tend to get sick after intense workouts or during stressful situations?

 

This is a common occurrence for many, but have you ever wondered why?

 

Today, I'd like to explore the intricate relat…

00:17:19  |   Thu 05 Oct 2023
2798: New Research on Why People Can’t Lose Weight (5 Reasons) (WW)

2798: New Research on Why People Can’t Lose Weight (5 Reasons) (WW)

Did you know that more than 55% of Americans have a goal to lose weight? 

 

With the abundance of fad diets and quick fixes available, it can be challenging to determine what truly works.

 

In today'…

00:16:49  |   Wed 04 Oct 2023
2797: The Mold, Lyme, Parasite & Virus Connection (TWT)

2797: The Mold, Lyme, Parasite & Virus Connection (TWT)

Does this sound familiar?

 

  • Fatigue
  • Brain Fog
  • Skin Issues
  • Headaches
  • Low mood
  • Inflammation

 

These symptoms could be linked to various stealth pathogens like mold, parasites, Lyme disease, viruses, …

00:13:57  |   Tue 03 Oct 2023
2796: How to Live Everyday of Your Life (New Mindset) (MM)

2796: How to Live Everyday of Your Life (New Mindset) (MM)

Too often, we are told to live each day as if it were our last.

 

And while that is a nice sentiment, I believe there might be a more impactful way to motivate ourselves.

 

What if, instead of living…

00:15:06  |   Mon 02 Oct 2023
2795: High Fasting Glucose, Fasting & High Blood Sugar, Supporting Liver Detox, Eating while Traveling, Broken Capillaries (HouseCall)

2795: High Fasting Glucose, Fasting & High Blood Sugar, Supporting Liver Detox, Eating while Traveling, Broken Capillaries (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Kelsi: …

00:19:32  |   Sun 01 Oct 2023
2794: Laxative Dependency, Cooking with Oil, Wild Teasel, Celsius Energy Drink, Parathyroid Gland Removal (HouseCall)

2794: Laxative Dependency, Cooking with Oil, Wild Teasel, Celsius Energy Drink, Parathyroid Gland Removal (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:16:34  |   Sat 30 Sep 2023
2793: 100% Raw Cacao Powder, The Mindful Body, New Alzheimer’s Discovery, Your Body & Cannabinoids (FR)

2793: 100% Raw Cacao Powder, The Mindful Body, New Alzheimer’s Discovery, Your Body & Cannabinoids (FR)

Welcome back to this week’s #FridayReview.

 

Today I’d like to share with you the best of the week, reviews & research on:

 

  • 20% Off All Single Labs at EquiLife
  • 100% Raw Cacao Powder (product review…
00:22:48  |   Fri 29 Sep 2023
2792: Should You Eat a High Carb, Low Protein Diet for Longevity? (TT)

2792: Should You Eat a High Carb, Low Protein Diet for Longevity? (TT)

There has been a growing trend in the popularity of the Blue Zones, which emphasizes a high-carbohydrate and low-protein diet.

 

And today, I want to go over some interesting new research that sheds …

00:15:58  |   Thu 28 Sep 2023
2791: Does Intermittent Fasting Beat Calorie Counting? (WW)

2791: Does Intermittent Fasting Beat Calorie Counting? (WW)

Intermittent fasting is one of the best things you can do for your overall health and well-being.

 

However, when it comes to weight loss, how does it compare to calorie restriction? 

 

On today's sh…

00:13:00  |   Wed 27 Sep 2023
2790: EMFs & Mast Cell Histamine Sensitivities (TWT)

2790: EMFs & Mast Cell Histamine Sensitivities (TWT)

EMFs are a part of our daily environment, impacting individuals to varying degrees…

 

As our exposure increases, so does the potential for our susceptibility to EMFs to accumulate and for our rain ba…

00:13:52  |   Tue 26 Sep 2023
2789: Proven Formula to Get to Your Goals Faster (MM)

2789: Proven Formula to Get to Your Goals Faster (MM)

The journey itself is the ultimate objective...

 

And the personal development and growth you experience throughout the process adds to the satisfaction of success.

 

Today, I want to introduce to yo…

00:17:28  |   Mon 25 Sep 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Dr. Stephen Cabral. This content is not affiliated with or endorsed by eachpod.com.