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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Wellness Fitness Kids & Family Motivation Alternative Health Health & Fitness Health
Update frequency
every day
Average duration
22 minutes
Episodes
3602
Years Active
2015 - 2025
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3126: This Type of Fat Is Responsible for Inflammation, Pain, Allergies & Asthma (How to Block It) (TWT)

3126: This Type of Fat Is Responsible for Inflammation, Pain, Allergies & Asthma (How to Block It) (TWT)

What we eat has a direct impact on our health…     Certain foods can trigger a cascade of inflammation that leads to disease, while others can help prevent it.     On today's show, I want to go ove…
00:16:35  |   Tue 27 Aug 2024
3125: How to Find What You’re Passionate About in Life (MM)

3125: How to Find What You’re Passionate About in Life (MM)

It's important to believe that you can achieve anything you set your mind to in life.

 

However, at some point, you must transition from thinking about your goals to actively pursuing them.

 

When yo…

00:16:42  |   Mon 26 Aug 2024
3124: Sjogren’s Syndrome, GLP-1 & Muscle Loss, Hydrocortisone & Addison’s, Meat vs. Plant Diet, Air Filters, Idiopathic Cervical Dystonia (HouseCall)

3124: Sjogren’s Syndrome, GLP-1 & Muscle Loss, Hydrocortisone & Addison’s, Meat vs. Plant Diet, Air Filters, Idiopathic Cervical Dystonia (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Joanna…
00:21:36  |   Sun 25 Aug 2024
3123: Bile Stone Flush, Calendars & Scheduling, Airport Water, DNS & Bloating, Spicy Food (HouseCall)

3123: Bile Stone Flush, Calendars & Scheduling, Airport Water, DNS & Bloating, Spicy Food (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:16:11  |   Sat 24 Aug 2024
3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR)

3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:    
  • Reimagining Health Summit
  • Omron Blood Pressure Monitor …
00:25:22  |   Fri 23 Aug 2024
3121: Does This Popular Herb Harm Your Liver? (TT)

3121: Does This Popular Herb Harm Your Liver? (TT)

I've talked about berberine many times on the show and believe it has great potential to help with blood sugar dysregulation, insulin sensitivity, cholesterol, and more…     However, I’ve recently h…
00:12:06  |   Thu 22 Aug 2024
3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)

3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC)

Aging powerfully is a choice...

 

As we get older, many people assume that the body will inevitably decline, and that the activities they once enjoyed are no longer possible. But it doesn’t have to b…

01:00:58  |   Wed 21 Aug 2024
3119: Simple Tips to Hack Your Happy Hormones (TWT)

3119: Simple Tips to Hack Your Happy Hormones (TWT)

We all have off days...     But if you find yourself consistently feeling low or lacking motivation, there are natural ways our bodies can help us experience the feelings we all want to enjoy more o…
00:15:10  |   Tue 20 Aug 2024
3118: The 80/20 Rule for Success (Revisited) (MM)

3118: The 80/20 Rule for Success (Revisited) (MM)

One of the key lessons I've learned over the years is that having a long to-do list won't help you achieve your goals…

 

We have a limited capacity to focus at any given time, and trying to tackle to…

00:24:42  |   Mon 19 Aug 2024
3117: Low Pancreatic Elastase, Tetanus, Detox Options, Vitality Tests, High Cholesterol & Berberine (HouseCall)

3117: Low Pancreatic Elastase, Tetanus, Detox Options, Vitality Tests, High Cholesterol & Berberine (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Ali: …
00:23:57  |   Sun 18 Aug 2024
3116: Stuck in Health Journey, Vagal Schwannoma, Sparkling Water & Bone Density, Burning Sensation, Sciatica Pain (HouseCall)

3116: Stuck in Health Journey, Vagal Schwannoma, Sparkling Water & Bone Density, Burning Sensation, Sciatica Pain (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:21:50  |   Sat 17 Aug 2024
3115: Tea Strainer & Microplastics, Tea Temperatures, Hair Loss Medication & Cholesterol, Alkaline Water & Longevity (FR)

3115: Tea Strainer & Microplastics, Tea Temperatures, Hair Loss Medication & Cholesterol, Alkaline Water & Longevity (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:    
  • Tea Strainer (product review)
  • Tea Temperatures (quick…
00:22:55  |   Fri 16 Aug 2024
3114: The “MIND Diet” Cuts Risk for Dementia & Alzheimer’s by HALF (TT)

3114: The “MIND Diet” Cuts Risk for Dementia & Alzheimer’s by HALF (TT)

Worldwide, nearly 50 million people are affected by Alzheimer’s or related forms of dementia…     This is a staggering statistic, but there’s a lot you can do to prevent or lower your risk.     So …
00:16:30  |   Thu 15 Aug 2024
3113: Is 80% of Your Collagen Really Gone by 60? (WW)

3113: Is 80% of Your Collagen Really Gone by 60? (WW)

Our natural collagen production declines each year after the age of 20...      I recently came across a shocking statistic claiming that we lose the majority of our collagen by the time we're 60, an…
00:12:48  |   Wed 14 Aug 2024
3112: Are You Showing These Signs of Chronic Stress & Anxiety (TWT)

3112: Are You Showing These Signs of Chronic Stress & Anxiety (TWT)

Many people don't realize that chronic stress and anxiety is affecting them and that over time, it can build up and manifest as physical symptoms in the body.     It important for you to recognize t…
00:14:44  |   Tue 13 Aug 2024
3111: Why Many People Will Never Heal (Unfortunately) (MM)

3111: Why Many People Will Never Heal (Unfortunately) (MM)

Everyone can heal, I truly believe that...     But not everyone is willing to take the steps needed to get there.     In my practice, after working with hundreds of thousands of clients, I've notic…
00:15:27  |   Mon 12 Aug 2024
3110: Parasite Protocol, Blood Flow in Hands, Breathing & Toxins, Period & Caloric Intake, Bicuspid Heart Valve Leakage (HouseCall)

3110: Parasite Protocol, Blood Flow in Hands, Breathing & Toxins, Period & Caloric Intake, Bicuspid Heart Valve Leakage (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Laurie…
00:19:39  |   Sun 11 Aug 2024
3109: Feta Cheese, OS-01 Peptide & Skincare, Root Cause of High SHBG, Latent Herpes, Chronic Night Waking (HouseCall)

3109: Feta Cheese, OS-01 Peptide & Skincare, Root Cause of High SHBG, Latent Herpes, Chronic Night Waking (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:52  |   Sat 10 Aug 2024
3108: Psyllium Husk, Grail Test, Food Diary & Weight Loss, Lifestyle Modifications & Mortality (FR)

3108: Psyllium Husk, Grail Test, Food Diary & Weight Loss, Lifestyle Modifications & Mortality (FR)

Welcome back to this week’s Friday Review.

 

Today I’d like to share with you the best of the week, reviews & research on:

- Psyllium Husk (product review) - Grail Test - Food Diary & Weight Loss (r…

00:22:38  |   Fri 09 Aug 2024
3107: Reversing Nonalcoholic Fatty Liver (NAFLD) (TT)

3107: Reversing Nonalcoholic Fatty Liver (NAFLD) (TT)

Over 30% of adults in the United States and 25% of people worldwide have Nonalcoholic Fatty Liver Disease (NAFLD).     What is it, and what can we do about it?     Today, I want to dive deeper int…
00:17:55  |   Thu 08 Aug 2024
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