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The Cabral Concept - Podcast

The Cabral Concept

 Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Wellness Fitness Kids & Family Motivation Alternative Health Health & Fitness Health
Update frequency
every day
Average duration
22 minutes
Episodes
3602
Years Active
2015 - 2025
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3146: How to Unconsciously Reach Your Goals (Ancient Method) (MM)

3146: How to Unconsciously Reach Your Goals (Ancient Method) (MM)

We all have ambitions we'd like to accomplish, but the path to success can sometimes feel difficult.     Today, I want to share a simple 6-step process to help you go from thinking about what you wa…
00:15:39  |   Mon 16 Sep 2024
3145: Neuromechanical Therapy, Type 1 Diabetes, Daily Supplements, Rheumatoid Arthritis & Ankylosing Spondylitis, Natural Help for Osteoporosis (HouseCall)

3145: Neuromechanical Therapy, Type 1 Diabetes, Daily Supplements, Rheumatoid Arthritis & Ankylosing Spondylitis, Natural Help for Osteoporosis (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Anonym…
00:18:17  |   Sun 15 Sep 2024
3144: Lynch Syndrome, Chronic Smell, Daily Heart Palpitations, Cramps After Eating, Xanthan Gum (HouseCall)

3144: Lynch Syndrome, Chronic Smell, Daily Heart Palpitations, Cramps After Eating, Xanthan Gum (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:26  |   Sat 14 Sep 2024
3143: Dog Food Recommendation, PFA Maps, Weight Loss & Sleep, Alzheimer's & Sauna (FR)

3143: Dog Food Recommendation, PFA Maps, Weight Loss & Sleep, Alzheimer's & Sauna (FR)

Welcome back to this week’s Friday Review.     Today I’d like to share with you the best of the week, reviews & research on:    
  • Pawtree Dog Food (product review)
  • PFA Maps (quick tip)
  • Weight…
00:20:36  |   Fri 13 Sep 2024
3142: 3 Free Heart Disease Tests to Do at Home (TT)

3142: 3 Free Heart Disease Tests to Do at Home (TT)

I’m passionate about sharing simple steps you can take every day to take control of your health.

 

And today, I want to share 3 easy things you can do as first steps that can indicate if you are at r…

00:08:30  |   Thu 12 Sep 2024
3141: Hypo vs. Hyper Thyroid Symptoms Explained (Self Quiz) (WW)

3141: Hypo vs. Hyper Thyroid Symptoms Explained (Self Quiz) (WW)

1 in 5 women and 1 in 10 men experience hypothyroidism. While hyperthyroidism affects a smaller percentage of the population, it's just as important to recognize the symptoms it can cause.     Today…
00:13:48  |   Wed 11 Sep 2024
3140: Top 10 Signs of Low Magnesium (TWT)

3140: Top 10 Signs of Low Magnesium (TWT)

Magnesium plays a crucial role in the body…     In fact, it is essential for over 300 biochemical reactions, including energy production, muscle function, and nervous system regulation.     It’s im…
00:13:12  |   Tue 10 Sep 2024
3139: Focus on What’s in Your Control (This Is How) (MM)

3139: Focus on What’s in Your Control (This Is How) (MM)

We all want to have control over our lives...     We crave security and the reassurance that things will go as planned.      But there are aspects of life that are beyond our control, and worrying …
00:18:46  |   Mon 09 Sep 2024
3138: Benefits of Black Seed Oil, Detox & Sleep, Reducing Scars, Chewing Ice & Mineral Deficiency, Night Sweats & Perimenopause, Packaging Products (HouseCall)

3138: Benefits of Black Seed Oil, Detox & Sleep, Reducing Scars, Chewing Ice & Mineral Deficiency, Night Sweats & Perimenopause, Packaging Products (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Mel: …
00:18:31  |   Sun 08 Sep 2024
3137: MRI Detox, Body Fever & Fried Foods, Hepatitis A & Detox, Nickel Allergy, Extreme Sensory Sensitivity (HouseCall)

3137: MRI Detox, Body Fever & Fried Foods, Hepatitis A & Detox, Nickel Allergy, Extreme Sensory Sensitivity (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:16:52  |   Sat 07 Sep 2024
3136: Lumara Red Light Anti-Aging, SkinDeep App, Chemicals in Cosmetics, Cancer Research (FR)

3136: Lumara Red Light Anti-Aging, SkinDeep App, Chemicals in Cosmetics, Cancer Research (FR)

Welcome back to this week’s Friday Review.     Today I’d like to share with you the best of the week, reviews & research on:    
  • Lumara Red Light Anti-Aging System (product review)
  • SkinDeep App…
00:22:49  |   Fri 06 Sep 2024
3135: This Exercise Can Reduce Cancer up to 72% (Compelling Research) (TT)

3135: This Exercise Can Reduce Cancer up to 72% (Compelling Research) (TT)

Exercise has countless benefits for your health...     But did you know that it also plays a significant role in fighting off cancer?     Today, I want to share several research studies that reveal…
00:14:18  |   Thu 05 Sep 2024
3134: Auto-Immune & Ankylosing Spondylitis Can Be Cured (WW)

3134: Auto-Immune & Ankylosing Spondylitis Can Be Cured (WW)

All autoimmune conditions share a common underlying issue...     The challenge with conventional medicine is that it tends to address only the primary area affected, rather than viewing the body as …
00:20:26  |   Wed 04 Sep 2024
3133: 7 Abnormal Indicators of Toxins Building Up in Your Body (TWT)

3133: 7 Abnormal Indicators of Toxins Building Up in Your Body (TWT)

We encounter toxins every single day...     No matter how much we try to avoid them, they’re prevalent in our daily lives and accumulate in our bodies.     So today, I want to discuss some of the s…
00:18:32  |   Tue 03 Sep 2024
3132: The 12 Habits Needed to Lead Your Family or Organization (MM)

3132: The 12 Habits Needed to Lead Your Family or Organization (MM)

I recently read a book by Bill Walsh that highlights the essential habits for effective leadership…     If you’re aiming to become a leader in your family, community, or business, it’s crucial to un…
00:18:55  |   Mon 02 Sep 2024
3131: Strengthen Teeth Enamel, HRV & Luteal Phase, Metavolve & Estrogen Dominance, Erythritol, Mucus in Sinuses (HouseCall)

3131: Strengthen Teeth Enamel, HRV & Luteal Phase, Metavolve & Estrogen Dominance, Erythritol, Mucus in Sinuses (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Morgan: …
00:15:17  |   Sun 01 Sep 2024
3130: Cooking with Oil, Magnesium & Motility, Hot Flashes After Eating, Binaural Beat Speakers, Receding Gums (HouseCall)

3130: Cooking with Oil, Magnesium & Motility, Hot Flashes After Eating, Binaural Beat Speakers, Receding Gums (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:11  |   Sat 31 Aug 2024
3129: Arch Support Insoles, Leadership Book, Antibiotics & Asthma, Food Allergies (FR)

3129: Arch Support Insoles, Leadership Book, Antibiotics & Asthma, Food Allergies (FR)

Welcome back to this week’s #FridayReview.     Today I’d like to share with you the best of the week, reviews & research on:    
  • Currex Run Pro Insole (product review)
  • The Score Takes Care of …
00:24:15  |   Fri 30 Aug 2024
3128: A Very Strange Study on Alkaline Water & Increased Longevity (TT)

3128: A Very Strange Study on Alkaline Water & Increased Longevity (TT)

I’ve been using hydrogen water and exploring its benefits for about a year now, and I’ve shared many of the positive effects it offers.     As always, I’m committed to bringing you the latest and mo…
00:16:20  |   Thu 29 Aug 2024
3127: 2g a Day Increases Metabolism by 14% In Just 4 Weeks (WW)

3127: 2g a Day Increases Metabolism by 14% In Just 4 Weeks (WW)

I believe it’s essential to consider all aspects of health, wellness, and body transformation...     So when I come across research-backed strategies that can help people achieve better body transfo…
00:16:53  |   Wed 28 Aug 2024
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