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The Cabral Concept - Podcast

The Cabral Concept

 Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Wellness Fitness Kids & Family Motivation Alternative Health Health & Fitness Health
Update frequency
every day
Average duration
22 minutes
Episodes
3602
Years Active
2015 - 2025
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3186: Painful Period, Nutritional Yeast & MSG, Measuring HRV, H.Pylori & Travel, Bone Spurs (HouseCall)

3186: Painful Period, Nutritional Yeast & MSG, Measuring HRV, H.Pylori & Travel, Bone Spurs (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:18:34  |   Sat 26 Oct 2024
3185: Daily Detox Protocol Debut, Steam Inhalation, Alcohol and Cancer, Daily Activity & Reduced Cancer Risk (FR)

3185: Daily Detox Protocol Debut, Steam Inhalation, Alcohol and Cancer, Daily Activity & Reduced Cancer Risk (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:    
  • Daily Detox Protocol Debut (product review)
  • Steam Inha…
00:20:47  |   Fri 25 Oct 2024
3184: FDA Admits to These “Unavoidable” Heavy Metals Found in Foods (TT)

3184: FDA Admits to These “Unavoidable” Heavy Metals Found in Foods (TT)

It can feel overwhelming when we start to realize just how much our food supply has been polluted.       I know many of you do your best to eat clean and provide the most nutritious foods for your f…
00:11:44  |   Thu 24 Oct 2024
3183: Whoop Strap vs. Oura Ring (Which Is Better?) (WW)

3183: Whoop Strap vs. Oura Ring (Which Is Better?) (WW)

The Oura Ring and Whoop Strap have been on the market for a while, and they continue to improve each year...     I frequently receive questions about which one is better, so today I want to dive dee…
00:21:09  |   Wed 23 Oct 2024
3182: Beware of This At-Home Lab Test (TWT)

3182: Beware of This At-Home Lab Test (TWT)

A lab test that claims to analyze over 1,000 biomarkers and give you a complete picture of your health may sound tempting...     However, my goal is to provide you with the truth and what truly bene…
00:15:12  |   Tue 22 Oct 2024
3181: The Most Important Principle of Your Life (MM)

3181: The Most Important Principle of Your Life (MM)

We all face our own obstacles and challenges, and at times, it can feel like there’s no way out…     However, when we look back on our experiences, we often realize the purpose of those struggles, w…
00:19:26  |   Mon 21 Oct 2024
3180: Low Potassium & Spironolactone, Searching for Podcasts, Detox Follow Up, Watery Eye, Root Cause of MCAS, NAC & Thyroid (HouseCall)

3180: Low Potassium & Spironolactone, Searching for Podcasts, Detox Follow Up, Watery Eye, Root Cause of MCAS, NAC & Thyroid (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Renne: …

00:18:14  |   Sun 20 Oct 2024
3179: Low Dose Ketamine, Avoiding Plastics, Urethritis, Water Filters, Procell & Anti-Aging (HouseCall)

3179: Low Dose Ketamine, Avoiding Plastics, Urethritis, Water Filters, Procell & Anti-Aging (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:32  |   Sat 19 Oct 2024
3178: The Book You Wish Your Parents Had Read, Lavender Spray, L-Theanine & Stress (FR)

3178: The Book You Wish Your Parents Had Read, Lavender Spray, L-Theanine & Stress (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:    
  • The Book You Wish Your Parents Had Read (book review)
  • …
00:18:15  |   Fri 18 Oct 2024
3177: Hydrogen Tablets vs. Water Bottles vs. Ionizers (Winner Chosen) (TT)

3177: Hydrogen Tablets vs. Water Bottles vs. Ionizers (Winner Chosen) (TT)

Hydrogen water has been a trending topic lately, and I get a lot of questions as to what the biggest benefits are what companies are producing the best products…     There are several ways to enjoy …
00:18:04  |   Thu 17 Oct 2024
3176: Do T1 and T2 Thyroid Markers Hold the Key to Healing? (WW)

3176: Do T1 and T2 Thyroid Markers Hold the Key to Healing? (WW)

Your thyroid plays a crucial role in producing energy and regulating metabolism in your body...     When it’s dysregulated, it can lead to a variety of health issues.     Typically, three markers a…
00:14:51  |   Wed 16 Oct 2024
3175: Is Oxidized Fish Oil Really Bad for You? (TWT)

3175: Is Oxidized Fish Oil Really Bad for You? (TWT)

One of the most common concerns we hear is that consuming omega-3 fatty acids might be harmful because they are polyunsaturated fats, which can oxidize easily…     But what does the research actuall…
00:15:12  |   Tue 15 Oct 2024
3174: Ancient Knowledge on The Ultimate Purpose of Human Beings (MM)

3174: Ancient Knowledge on The Ultimate Purpose of Human Beings (MM)

Ayurvedic teachings have stood the test of time for thousands of years...     These teachings offer valuable guidance for living a balanced and meaningful life.     Today, I want to share with you …
00:16:52  |   Mon 14 Oct 2024
3173: Vinegar & Cancer, Cervical Dystonia, Low Alkaline Phosphatase, Morning Detox Shake, Salt & Arsenic (HouseCall)

3173: Vinegar & Cancer, Cervical Dystonia, Low Alkaline Phosphatase, Morning Detox Shake, Salt & Arsenic (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Marica…
00:16:12  |   Sun 13 Oct 2024
3172: Psoriasis Flare, Long Term Cannabis Use, Bloating & Abdomen Pain, Vegetable Starch Powder, Sleep & Detox, NAD & Fatty15 (HouseCall)

3172: Psoriasis Flare, Long Term Cannabis Use, Bloating & Abdomen Pain, Vegetable Starch Powder, Sleep & Detox, NAD & Fatty15 (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:16:14  |   Sat 12 Oct 2024
3171: Raw Honey Products, Healthier Homes, Vitamin D Indoors, Omega-3s & Heart Health (FR)

3171: Raw Honey Products, Healthier Homes, Vitamin D Indoors, Omega-3s & Heart Health (FR)

Welcome back to this week’s Friday Review.     Today I’d like to share with you the best of the week, reviews & research on:    
  • Raw Honey Products (product review)
  • Healthier Homes (book revi…
00:21:25  |   Fri 11 Oct 2024
3170: The Untold Benefits of Propolis, Bee Pollen & Royal Jelly (TT)

3170: The Untold Benefits of Propolis, Bee Pollen & Royal Jelly (TT)

Many people are familiar with honey, but not all honey is created equal...     While raw honey has many uses, other bee products like bee pollen, propolis, and royal jelly each play unique roles and…
00:12:56  |   Thu 10 Oct 2024
3169: Fatty15 vs. Omega-3s (Latest Research) (WW)

3169: Fatty15 vs. Omega-3s (Latest Research) (WW)

Our mission is to always provide our clients with the most accurate information on health and wellness...     Today, I want to address a controversial topic and give you an unbiased perspective.    …
00:18:16  |   Wed 09 Oct 2024
3168: Is There Such a Thing as Protein Overload? (TWT)

3168: Is There Such a Thing as Protein Overload? (TWT)

Protein is an essential part of a balanced diet...     But like anything, it’s possible to overdo it.     So on today’s show, I’ll be covering the signs of excessive protein intake, how it affects …
00:13:57  |   Tue 08 Oct 2024
3167: What It Takes to Be Successful (MM)

3167: What It Takes to Be Successful (MM)

Are you finding it hard to reach your goals?      Do you have big dreams but feel like you never quite achieve them?     If you're not making progress on a goal you've set for yourself, it's time t…
00:20:16  |   Mon 07 Oct 2024
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