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The Cabral Concept - Podcast

The Cabral Concept

 Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Wellness Fitness Kids & Family Motivation Alternative Health Health & Fitness Health
Update frequency
every day
Average duration
22 minutes
Episodes
3602
Years Active
2015 - 2025
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3206: New CGM, Grab & Go Packs, Health Benefits of Running, Placebos & Mental Health (FR)

3206: New CGM, Grab & Go Packs, Health Benefits of Running, Placebos & Mental Health (FR)

Welcome back to this week’s Friday Review.     Today I’d like to share with you the best of the week, reviews & research on:    
  • Dexcom Stelo CGM (product review)
  • Grab & Go Packs (product rev…
00:20:47  |   Fri 15 Nov 2024
3205: “Inflammaging” Goes Main Stream (WSJ Article) (TT)

3205: “Inflammaging” Goes Main Stream (WSJ Article) (TT)

For years, we’ve been discussing “inflammaging” — and that’s why I love when the mainstream media eventually picks up what the natural health industry has beenpreaching for quite some time.     Wh…
00:11:55  |   Thu 14 Nov 2024
3204: Cut Your Chances of Colon Cancer & Polyps (WW)

3204: Cut Your Chances of Colon Cancer & Polyps (WW)

Approximately 25-30% of people will develop some form of polyp in their colon…     Since most cases of colon cancer begin as polyps, it’s essential to understand methods of prevention and early dete…
00:15:31  |   Wed 13 Nov 2024
3203: My Healthy Desk Set Up to Relieve Neck Pain (TWT)

3203: My Healthy Desk Set Up to Relieve Neck Pain (TWT)

As someone who loves working out and staying active, I was surprised when I began experiencing debilitating neck pain...     Since there was no specific injury or incident that might have caused it,…
00:16:37  |   Tue 12 Nov 2024
3202: Create a Win-Win-Win in Your Life for Increased Joy & Happiness (MM)

3202: Create a Win-Win-Win in Your Life for Increased Joy & Happiness (MM)

When it comes to achieving your goals, it feels great to win!      But there is a way to make winning even better…     On today’s show, I want to dive into a specific mindset that I believe can bri…
00:15:45  |   Mon 11 Nov 2024
3201: Best Time to Eat Fruit, Next Step in Journey, Knee Injury Recovery, Protection From Chlorine, Reducing Dampness (HouseCall)

3201: Best Time to Eat Fruit, Next Step in Journey, Knee Injury Recovery, Protection From Chlorine, Reducing Dampness (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Laura:…
00:18:25  |   Sun 10 Nov 2024
3200: Root Cause of Polyps, Traveling with Supplements, Facial Asymmetry, Rosacea, Nut Milk (HouseCall)

3200: Root Cause of Polyps, Traveling with Supplements, Facial Asymmetry, Rosacea, Nut Milk (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:13:44  |   Sat 09 Nov 2024
3199: Neck Pain Relief, How to Make the Best Coffee at Home, The 10 Americans & Pollutants, Enzyme Coffee (FR)

3199: Neck Pain Relief, How to Make the Best Coffee at Home, The 10 Americans & Pollutants, Enzyme Coffee (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics:    
  • Neck Pain Relief (product review)
  • How to Make the Best Cof…
00:22:56  |   Fri 08 Nov 2024
3198: Lung Cancer on the Rise in Non-Smokers (TT)

3198: Lung Cancer on the Rise in Non-Smokers (TT)

Every 2 minutes, someone in the United States is diagnosed with lung cancer...     And shockingly, 2 out of 10 of these cases occur in non-smokers.      I want to bring this topic to your attention…
00:12:39  |   Thu 07 Nov 2024
3197: Burning Mouth Syndrome Explained (WW)

3197: Burning Mouth Syndrome Explained (WW)

If you're struggling with a burning sensation in your mouth, the cause might not be what you think.

 

Many people associate Burning Mouth Syndrome with viruses, but in reality, there are numerous rea…

00:14:14  |   Wed 06 Nov 2024
3196: The BIG Difference Between Functional Medicine & Integrative Health (TWT)

3196: The BIG Difference Between Functional Medicine & Integrative Health (TWT)

When it comes to your health you shouldn’t be forced into one option - especially if it has lifelong consequences.     But unfortunately, this is how the current “healthcare” model is set up, wher…
00:26:58  |   Tue 05 Nov 2024
3195: How to Reverse Engineer Your Ideal Life (MM)

3195: How to Reverse Engineer Your Ideal Life (MM)

Ever feel like you are coming up short in terms of your potential or living the life you want to live?     Oftentimes it is because we are using the wrong goal setting formula where we set goals tha…
00:16:55  |   Mon 04 Nov 2024
3194: Testing in NY, Fasting & Sore Throat, Lipoma at Spine, Long Menstrual Cycle, Healthy Desserts (HouseCall)

3194: Testing in NY, Fasting & Sore Throat, Lipoma at Spine, Long Menstrual Cycle, Healthy Desserts (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

 

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Mary…
00:16:15  |   Sun 03 Nov 2024
3193: Hashimoto’s & Antibodies, High B12, Fat Atrophy, Zeolite, Epigenetics Aging Test (HouseCall)

3193: Hashimoto’s & Antibodies, High B12, Fat Atrophy, Zeolite, Epigenetics Aging Test (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

 

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

 

Check out today's que…

00:16:29  |   Sat 02 Nov 2024
3192: New Whole Food Bar & Chocolate Debut, Good Energy, Colon Cancer Testing, Clean Decaf Coffee (FR)

3192: New Whole Food Bar & Chocolate Debut, Good Energy, Colon Cancer Testing, Clean Decaf Coffee (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:    
  • New Whole Food Bar & Chocolate Debut (product review)
  • …
00:16:36  |   Fri 01 Nov 2024
3191: The 4x4x4 Norwegian HIIT Protocol (TT)

3191: The 4x4x4 Norwegian HIIT Protocol (TT)

Interval training is one of the best ways to boost your endurance, enhance cardiovascular capacity, and support overall health…     And today, I’m excited to share with you a powerful protocol that …
00:14:47  |   Thu 31 Oct 2024
3190: The Gut Issue No One Is Talking About (Fructose Malabsorption) (WW)

3190: The Gut Issue No One Is Talking About (Fructose Malabsorption) (WW)

Do these gut imbalance symptoms seem familiar?  
  • Bloating
  • Stomach pain
  • Gas
  • Diarrhea
  • Cramping

 

These are common symptoms we hear from clients, and they often appear within 1-3 hours after eat…
00:20:17  |   Wed 30 Oct 2024
3189: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death (TWT)

3189: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death (TWT)

The health of people in the United States has been steadily declining for years.     While there are many contributing factors, the concerning reality is that both lifespan and the number of healthy…
00:17:42  |   Tue 29 Oct 2024
3188: 3 Powerful Mindset Tips to Simplify Your Life (MM)

3188: 3 Powerful Mindset Tips to Simplify Your Life (MM)

Life can be overwhelming at times…

 

We may often find ourselves struggling with everyday stress and challenges, leaving us feeling anxious and drained.

 

But with a few proven mindset shifts, you ma…

00:15:14  |   Mon 28 Oct 2024
3187: Food Poisoning, Melamine & Silicone, Reaction to Tap Water, Prescription Medications, B12 & Digestive Issues (HouseCall)

3187: Food Poisoning, Melamine & Silicone, Reaction to Tap Water, Prescription Medications, B12 & Digestive Issues (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Michel…
00:17:55  |   Sun 27 Oct 2024
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