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The Cabral Concept - Podcast

The Cabral Concept

 Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Mindset Wellness Fitness Kids & Family Motivation Alternative Health Health & Fitness Health
Update frequency
every day
Average duration
22 minutes
Episodes
3602
Years Active
2015 - 2025
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3166: Reducing Food & Environmental Allergies, Heart Medication, Berberine Use, Feeling Sick in the Sun, Lingering Sickness in Kids (HouseCall)

3166: Reducing Food & Environmental Allergies, Heart Medication, Berberine Use, Feeling Sick in the Sun, Lingering Sickness in Kids (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Raquel…
00:15:05  |   Sun 06 Oct 2024
3165: EMF Protection, Thyroid Medication, Melatonin Use, Lifewave X39, Diabetes Insipidus, Red Face, Elevated TPOab (HouseCall)

3165: EMF Protection, Thyroid Medication, Melatonin Use, Lifewave X39, Diabetes Insipidus, Red Face, Elevated TPOab (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:18:07  |   Sat 05 Oct 2024
3164: Daily Male Support, Mold vs. Mildew, Food Contact Chemicals, Loss of Smell & Depression (FR)

3164: Daily Male Support, Mold vs. Mildew, Food Contact Chemicals, Loss of Smell & Depression (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:  
  • Daily Male Support (product review)
  • Mold vs. Mildew (quic…
00:22:52  |   Fri 04 Oct 2024
3163: The Top 10 Causes of Low Dopamine (TT)

3163: The Top 10 Causes of Low Dopamine (TT)

I want you to truly enjoy a life full of energy, vitality, and the ability to achieve everything you desire...     However, if you’re struggling with low dopamine, the reward & pleasure center of yo…
00:16:11  |   Thu 03 Oct 2024
3162: Is This Revolutionary Low-Calorie Fat Substitute Safe? (WW)

3162: Is This Revolutionary Low-Calorie Fat Substitute Safe? (WW)

Have you heard of this new “revolutionary” weight loss food?     It is being marketed as a low-calorie alternative that’s now showing up in our food and favorite treats like ice cream...     On t…
00:14:01  |   Wed 02 Oct 2024
3161: Specific Nutrient Deficiencies that Cause Skin Itchiness (TWT)

3161: Specific Nutrient Deficiencies that Cause Skin Itchiness (TWT)

Last week, we covered the main reasons you might be experiencing skin itchiness...     It’s important to remember that there’s always a root cause and since we didn’t get into how your itchiness cou…
00:16:26  |   Tue 01 Oct 2024
3160: Learn to Ask for What You Want (MM)

3160: Learn to Ask for What You Want (MM)

Do you find yourself constantly preparing for the worst?      Always asking, “What if things go wrong?”     Today, I challenge you to try something different.     Ask yourself... what if things …
00:19:05  |   Mon 30 Sep 2024
3159: Food Sensitivity & Immune System, Gut Health & Kids, Garlic & Onions & Digestion, Fasting & Hypoglycemia (HouseCall)

3159: Food Sensitivity & Immune System, Gut Health & Kids, Garlic & Onions & Digestion, Fasting & Hypoglycemia (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Meliss…
00:20:38  |   Sun 29 Sep 2024
3158: EPG Ingredient, Overactive Bladder, Detox & Heavy Metals, Salt Air Recommendation, Low IgG & Food Sensitivity (HouseCall)

3158: EPG Ingredient, Overactive Bladder, Detox & Heavy Metals, Salt Air Recommendation, Low IgG & Food Sensitivity (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:17:17  |   Sat 28 Sep 2024
3157: Mulberry Silk Pillowcase, Nothing Changes Until You Do, Diet & IBS, Napping & Health (FR)

3157: Mulberry Silk Pillowcase, Nothing Changes Until You Do, Diet & IBS, Napping & Health (FR)

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!     I’m looking forward to reviewing:    
  • Mulberry Silk Pillowcase (product review)
  • Nothing …
00:21:52  |   Fri 27 Sep 2024
3156: Top 10 Signs Your Lymphatic System Needs Support (TT)

3156: Top 10 Signs Your Lymphatic System Needs Support (TT)

Many people are unaware of what the lymphatic system is and its vital role in our health…     Lymph helps to remove toxins from our body and plays a key role in supporting our immune system and elim…
00:17:21  |   Thu 26 Sep 2024
3155: Your Food Sensitivity Testing Questions Answered (Case Study) (WW)

3155: Your Food Sensitivity Testing Questions Answered (Case Study) (WW)

There can be a lot of confusion when it comes to food allergies and food sensitivities-     Although there are some similarities, there are far more major differences…     So today, I want to walk …
00:27:25  |   Wed 25 Sep 2024
3154: Main Reasons for Skin Itchiness (TWT)

3154: Main Reasons for Skin Itchiness (TWT)

Many people experience itchy skin, whether it's occasional or chronic.     On today’s show, I want to cover some of the possible reasons behind it, so you can begin identifying the root cause.     …
00:18:14  |   Tue 24 Sep 2024
3153: The 3 C’s of Manifesting Success (MM)

3153: The 3 C’s of Manifesting Success (MM)

Anything you want to achieve is truly within your reach...     But to begin, you must first believe that it’s possible.     There’s a clear process for achieving your goals, but many people miss ke…
00:16:43  |   Mon 23 Sep 2024
3152: High Blood Sugar, Citric Acid, Annual Pap Screening, Reducing Blood Sugar, Where to Start (HouseCall)

3152: High Blood Sugar, Citric Acid, Annual Pap Screening, Reducing Blood Sugar, Where to Start (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Diana:…
00:16:25  |   Sun 22 Sep 2024
3151: SPECT Brain Scans, Itchy Legs, Pitta Imbalance, Pectin & Canning, Elevated Thyroid (HouseCall)

3151: SPECT Brain Scans, Itchy Legs, Pitta Imbalance, Pectin & Canning, Elevated Thyroid (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:12:41  |   Sat 21 Sep 2024
3150: Toe Socks, The Metabolic Approach to Cancer, AI & Breast Cancer, Cyclic Sighing (FR)

3150: Toe Socks, The Metabolic Approach to Cancer, AI & Breast Cancer, Cyclic Sighing (FR)

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:    
  • Aonijie Toe Socks (product review)
  • The Metabolic Appro…
00:23:22  |   Fri 20 Sep 2024
3149: Are These Better Indicators of Health than BMI? (TT)

3149: Are These Better Indicators of Health than BMI? (TT)

BMI is a widely debated topic when it comes to health and fitness - some people swear by it while others dismiss its significance…     While it’s important to understand your BMI and recognize that …
00:11:53  |   Thu 19 Sep 2024
3148: This Diet Instantly Boosts Metabolism by More Than 10% (WW)

3148: This Diet Instantly Boosts Metabolism by More Than 10% (WW)

By now, most people have heard of intermittent fasting and the benefits it offers.     However, what many may not realize is that there’s a specific approach that can give your metabolism a signific…
00:11:37  |   Wed 18 Sep 2024
3147: The Top 10 Spots in Your Home to Check for Mold (TWT)

3147: The Top 10 Spots in Your Home to Check for Mold (TWT)

Mold is a stealth pathogen that can seriously impact your health...     The most concerning part is that it can go unnoticed, allowing you to breathe it in for long periods without realizing it.    …
00:16:02  |   Tue 17 Sep 2024
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