The Best Bits

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Hiii!

If you are someone that has a burning desire to take a different path in life but you're feeling hella anxious about it - THIS IS THE EPISODE FOR YOU!

Lil x

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Are we all up for ditching anxiety in 2024? In this ep I give you all of my best tips to do this!

If you are wanting to dig a bit deeper, here is the link to book in a free 20 minute discovery call w…

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TOP RECOMMENDATIONS OF 2023 

Books:

All of sally Hepworth 

Demon copperhead

Green dot 

Lola in the mirror 

None of this is true

Yellow face Rebecca kuang

The guest list Lucy foley 

Proof of heaven 

I have some…

If you're wanting to go into 2024 with a great mindset and all the tools you need to manifest the best year yet, this episode has you covered!

I'm so excited to introduce Gloria Skye to the podcast -…

Merry Christmas ya filthy animals!

For many people Christmas time is relaxing and enjoyable but for others, it's just not. Todays episode is all about my top tips for navigating Christmas if you are …

Feeling stuck in your job? Relationship? Uni degree? This ep is for you!

Lil x

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Hey there!

Todays episode is one I've wanted to make for a while now and so excited to be bringing it to you! Madeline Lebski started out as a client and has become a friend - she has been battling c…

Todays CHEEKY REMINDER is holiday season themed! So put on your Santa hat and enjoy!

Lil x

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BESTIE ADVICE IS BACK!

This is our juicy episode where you send in anonymous questions and I answer! Todays questions are all about feeling like you're not where you want to be in life and feeling lo…

Welcome to the new segment!!! CHEEKY REMINDERS are for when you're having a stressful week and you just need to be reminded of some pretty important things. Todays reminder is about uncomfortable fee…

As someone who self confessed used to SUCK at conflict, I'm going to share everything I've learned to to NOT suck. Let's face it, conflict is actually an important, and inevitable, part of life so we…

I'M BACK, BABY! and damn am I excited to chat to you all!

In todays episode I share with you what's been happening with me and my plans for the podcast!

I am so insanely grateful for you all and cann…

Hey besties, 

This topic is something I've wanted to talk about for ages! Why I stopped idolising celebrities.. 

I definitely grew up idolising celebrities and thinking they were what I should aspire t…

Hey besties, 

Today we are talking about all the things no one seems to tell you about your 20's! We chat about everything from sex, wrinkles, quarter life crises, adult acne and so much more. We hope…

hey guys, Al here. I wanted to share my take on comparison and where it is HEALTHY and where it is not (and what i do/share with my clients to help stop the latter comparison).

Appreciate you all 

Our …

Hey besties, 

Todays episode is all about how to NOT settle in a relationship. We chat about all the ways we have settled before and how we have learnt what NOT to do. We hope this episode helps you i…

Hey besties, 

I've been thinking a lot about purpose lately because of the book 'Mans Search for Meaning' and the new Netflix documentary 'Secrets of the Blue Zones'. In this episode I talk about how …