The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 192
- Years Active
- 2022 - 2025
FRIDAY 5 - Root Causes of Vertigo and The Role of Inflammation
In this enlightening FRIDAY 5 episode of The Autoimmne RESET host VJ Hamilton explores the perplexing condition of vertigo, diving deep into its top five causes.
Vertigo isn't just about…
Understanding the Root Cause of IBS and Its Link with Autoimmune Disease
In this episode of The Autoimmune RESET, host VJ Hamilton delves into a provocative study by Benjamin I. Brown that challenges the traditional diagnosis of Irritable Bowel Syndrome (IBS…
FRIDAY 5 - Celebrity Success Stories with Autoimmune Disease
In this FRIDAY 5 episode of The Autoimmune RESET, VJ delves into the inspiring stories of five remarkable individuals who battled autoimmune diseases and still managed to achieve extrao…
Life After Lyme Disease with Jennifer Brower
In this episode of The Autoimmune RESET podcast, VJ is joined by Jennifer Brower, author of Silent Killers.
In 1988, Jennifer married Darby, also a native Floridian. They had their fir…
FRIDAY 5 - Everyday Chemicals Linked to Autoimmune Conditions
In this eye-opening FRIDAY 5 episode of The Autoimmune RESET VJ delves into the hidden dangers lurking in everyday products and their potential link to autoimmune diseases.
Join VJ as s…
Unmasking Mould Toxicity in Autoimmune Disease
Are you constantly falling ill without a clear reason? Struggling with chronic joint and muscle pain? Experiencing mysterious skin rashes after moving into a new home? In this episode, …
FRIDAY 5 - Learn How Your Story Reveals the Cause of Autoimmune Disease
In this FRIDAY 5 episode of The Autoimmune RESET, we explore the intricate journey many faces in understanding the development of autoimmune diseases. Join your host, VJ Hamilton, as we…
Stiff Person Syndrome: Symptoms, Root Causes and Natural Therapies
In this episode of "The Autoimmune RESET," VJ explores Stiff Person Syndrome (SPS), a rare and complex neurological disorder marked by severe muscle stiffness and spasms.
With its autoi…
FRIDAY 5 - Markers That a Food Reactivity Test Should Include
In this FRIDAY 5 episode of “The Autoimmune RESET,” VJ explores the essential markers that every comprehensive food reactivity test should include.
Join your host, VJ Hamilton, as we br…
The New Modified AIP Diet and Overcoming Crohn’s Disease with Jaime Hartman
In today's episode, VJ is joined by Jaime Hartman who is a National Board Certified Health & Wellness Coach, a Functional Nutritional Therapy Practitioner, and a Registered Yoga Teacher…
FRIDAY 5 - Lessons People with Autoimmune Diseases Learn Too Late
In this FRIDAY 5 episode of "The Autoimmune RESET" host VJ Hamilton explores five crucial lessons many people with autoimmune diseases wish they had known sooner.
From the importance of…
New Study Links Gluten and Leaky Gut Syndrome As Cause of Coeliac Disease
In this episode of The Autoimmune RESET, VJ Hamilton explores the groundbreaking study by Maria G. Herrera, Maria J. Amundarain, Philipp W. Dörfler, and Veronica I. Dodero, published in…
FRIDAY 5 - Markers Of Inflammation You Don't Want To Miss If You Have Autoimmune Disease
In this FRIDAY 5 episode of "The Autoimmune RESET," VJ Hamilton explores key markers of inflammation from a functional medicine perspective.
VJ dives into the roles of C-Reactive Protei…
Managing Chronic Fatigue in Autoimmune Conditions with Vital Nutrients, with Dr Wolfgang Brysch
In today's episode, VJ is joined by Dr Wolfgang Brysch, who g is the co-founder and Chief Scientific and Medical Advisor of iüLabs, to discuss vital nutrients in managing chronic fatigu…
FRIDAY 5 - Inspirational Books When You Need A Fresh Perspective
In this Friday 5 episode of The Autoimmune RESET, join your host, VJ Hamilton, as she explores five of the most inspirational books that have touched hearts and changed lives around the…
Scleroderma: Symptoms, Root Causes and Natural Therapies
In this episode of The Autoimmune RESET, VJ delves into the complexities of scleroderma, an autoimmune disease that affects the skin and connective tissues.
VJ explores the different sc…
FRIDAY 5 - Ways to Effectively Reduce Insulin Resistance
In this Friday 5 episode of The Autoimmune RESET host VJ Hamilton explores five effective and research-backed strategies to enhance insulin sensitivity, crucial for managing diabetes, p…
Beat Arthritis Naturally with Emily Johnson
In today's episode, VJ is joined by guest Emily Johnson, who developed arthritis at a young age and has shared her journey of overcoming arthritis with the community she set up in 2018 …
FRIDAY 5 - Essential Nutrients to Beat Brain Fog and Chronic Fatigue
In this FRIDAY 5 episode of The Autoimmune RESET podcast, VJ delves into the science behind five key nutrients crucial for optimising brain health: Coenzyme Q10, acetyl-L-carnitine, res…
Revealing the Link Between Ultra Processed Foods and Autoimmunity
In this episode of The Autoimmune RESET, VJ's delve into the latest research on ultra-processed foods and their profound impact on health and autoimmune disease.
Recent studies, includi…