The Autoimmune RESET
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 192
- Years Active
- 2022 - 2025
The Link Between Blood Pressure and Autoimmune Disease: What You Need to Know
In this episode of The Autoimmune Reset, VJ explores the fascinating connection between blood pressure and autoimmune disease, focusing on how both high and low blood pressure can be in…
5 Effective Ways to Alleviate Food Sensitivities
Are food sensitivities triggering your autoimmune symptoms? In this episode of The Autoimmune Reset, we’re breaking down how to identify and lower food sensitivities naturally. Learn ho…
Crohn's and Ulcerative Colitis: Symptoms, Root Causes & Natural Therapies
In this episode of The Autoimmune Reset, VJ dives into the complexities of Inflammatory Bowel Disease (IBD), including Ulcerative Colitis and Crohn’s Disease. We explore the differences…
How to Reverse Inflammatory Skin Conditions like Eczema (It Starts with Your Gut)
In this episode of The Autoimmune RESET podcast, host VJ Hamilton dives deep into the fascinating connection between gut health and skin health, known as the skin-gut axis. Exploring ho…
Managing Symptoms of Long COVID with Natural Therapies
In this episode of The Autoimmune RESET podcast, VJ explores the complexities of long COVID, a condition that leaves many individuals struggling with lingering symptoms such as fatigue,…
Discover How Forever Chemicals May Be Causing Chronic Fatigue Syndrome
In this episode of The Autoimmune RESET, VJ explores the impact of forever chemicals, specifically PFAS, on chronic fatigue syndrome (CFS) and how these toxins can worsen fatigue and o…
Can Low Testosterone Lead to Autoimmune Diseases?
In this episode of The Autoimmune RESET, VJ explores the often-overlooked connection between testosterone and autoimmune disease. You’ll learn how low testosterone levels can impact imm…
Restless Leg Syndrome: Symptoms, Root Causes, and Natural Therapies
In this episode of The Autoimmune RESET podcast, VJ dives deep into Restless Leg Syndrome (RLS), a condition that affects millions of people worldwide but is often misunderstood. VJ exp…
The Vital Connection: Folate's Impact on Systemic Lupus and Autoimmunity
In this episode of The Autoimmune RESET podcast, we explore the critical role of folate in supporting DNA repair, cellular health, and methylation, especially for those living with syst…
3 Viral Infections That May Trigger Autoimmune Disease
In this episode, VJ explores the fascinating connection between viral infections and autoimmune diseases. From Type 1 Diabetes to Rheumatoid Arthritis and Systemic Lupus Erythematosus (…
FRIDAY 5 - Potential Causes of Multiple Sclerosis (Which You Might Not Know)
In this FRIDAY 5 episode of The Autoimmune RESET, we dive into the lesser-known potential causes of multiple sclerosis (MS) that could provide new insights into managing and preventing …
3 Root Causes of Inflammation If You Have a Chronic Illness
In this episode of The Autoimmune RESET podcast, we explore one of the most misunderstood and critical processes in the body: inflammation. Often seen as the root cause of many chronic …
Natural Therapies for Children with Alopecia: A Parent's Guide
In this episode of The Autoimmune RESET podcast, VJ dives deep into understanding alopecia in children and explores creative, natural strategies to help support their health and well-be…
FRIDAY 5 - How To Embrace Change If You Have Autoimmune Disease
Why do so many of us find it so difficult to make lasting changes, even when we know it could improve our health and well-being?
In this FRIDAY 5 episode of The Autoimmune RESET podcast…
Raised Liver Enzymes and Autoimmunity: What You Need to Know
In this episode of The Autoimmune RESET, VJ dives into the growing concern of fatty liver disease and its surprising connections to autoimmune disorders, blood clotting issues, and horm…
FRIDAY 5 - Markers of Mitochondrial Dysfunction in Autoimmune Conditions
In this FRIDAY 5 episode of The Autoimmune RESET podcast, VJ explores the hidden signs of mitochondrial dysfunction found in your standard blood work.
Mitochondria are the powerhouses o…
The Truth About Weight Loss (and It Has Nothing To Do With Calories!) with Louise Digby
In this episode of The Autoimmune RESET podcast, VJ is joined by guest Louise Digby to discuss common weight loss myths, how your hormones play a role, and what is means for those with …
The Impact of Food Sensitivities on Multiple Sclerosis: Beyond Dairy
In this episode of The Autoimmune RESET, we dive deep into the complex world of multiple sclerosis (MS) and explore surprising factors that might contribute to its onset and progression…
FRIDAY 5 - Reasons Why People Self Sabotage Their Health
In this FRIDAY 5 episode of The Autoimmune RESET podcast, we delve into a topic that many of us grapple with: self-sabotage in our health journeys. Drawing inspiration from Gay Hendric…
Could Liver Health Be the Key to Reversing Psoriasis Symptoms?
In this episode of The Autoimmune RESET podcast, VJ explores the surprising connection between liver health and psoriasis, a chronic autoimmune condition that affects millions worldwide…